Alexandra Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.09 | AA+0.40s to AAA·+1.30s to Sectionals | 2016-03-13 | Adirondack Short Course Championshipsvenue |
| 100 Freestyle | SCY | 55.90 | AA+0.11s to AAA·+2.81s to Sectionals | 2016-03-12 | Adirondack Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:02.80 | AA+1.91s to AAA·+7.81s to Sectionals | 2015-03-13 | AD Gold Short Course Championshipsvenue |
| 500 Freestyle | SCY | 5:49.91 | A+11.22s to AA·+41.12s to Sectionals | 2015-01-10 | 2015 Starfish Trophy Invitationalvenue |
| 50 Backstroke | SCY | 33.61 | BB+2.22s to A·+7.32s to Futures | 2011-01-08 | 2011 Starfish Trophy Invitationalvenue |
| 100 Backstroke | SCY | 1:05.59 | A+2.20s to AA·+6.30s to Sectionals | 2015-03-14 | AD Gold Short Course Championshipsvenue |
| 200 Backstroke | SCY | 2:22.66 | A+4.77s to AA·+13.77s to Sectionals | 2015-03-15 | AD Gold Short Course Championshipsvenue |
| 50 Breaststroke | SCY | 35.17 | A+0.58s to AA·+5.38s to Futures | 2010-03-19 | AD Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:13.77 | A+0.88s to AA·+5.58s to Sectionals | 2015-03-13 | AD Gold Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 2:40.31 | A+3.42s to AA·+10.92s to Sectionals | 2016-03-12 | Adirondack Short Course Championshipsvenue |
| 50 Butterfly | SCY | 33.43 | B+0.04s to BB·+7.74s to Futures | 2010-11-13 | Pilgrims Pridevenue |
| 100 Butterfly | SCY | 1:06.54 | BB+0.65s to A·+8.05s to Sectionals | 2013-03-15 | AD Gold Short Course Championshipsvenue |
| 100 Individual Medley | SCY | 1:11.68 | 2011-03-15 | AD Gold Short Course Championshipsvenue | |
| 200 Individual Medley | SCY | 2:22.08 | A+0.39s to AA·+11.39s to Sectionals | 2015-03-15 | AD Gold Short Course Championshipsvenue |
| 400 Individual Medley | SCY | 5:13.98 | BB+0.09s to A·+35.59s to Sectionals | 2012-12-09 | Piranhas December Distance Invite |
| 50 Freestyle | LCM | 30.25 | AA+0.86s to AAA·+1.96s to Sectionals | 2014-07-18 | 2014 Adirondack Long Course District Championvenue |
| 100 Freestyle | LCM | 1:06.86 | A+0.17s to AA·+6.17s to Sectionals | 2012-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Freestyle | LCM | 2:27.05 | A+2.86s to AA·+16.16s to Sectionals | 2013-07-20 | 2013 Adirondack Long Course District Championvenue |
| 50 Backstroke | LCM | 40.54 | B+0.85s to BB·+9.65s to Futures | 2011-06-12 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Backstroke | LCM | 1:21.20 | BB+4.11s to A·+13.31s to Sectionals | 2014-07-19 | 2014 Adirondack Long Course District Championvenue |
| 200 Backstroke | LCM | 2:54.22 | BB+7.93s to A·+28.03s to Sectionals | 2013-07-21 | 2013 Adirondack Long Course District Championvenue |
| 50 Breaststroke | LCM | 40.50 | A+1.11s to AA·+5.71s to Futures | 2011-07-22 | 2011 Adirondack Long Course District Championvenue |
| 100 Breaststroke | LCM | 1:29.17 | BB+1.38s to A·+11.28s to Sectionals | 2012-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Breaststroke | LCM | 3:17.81 | BB+8.52s to A·+28.42s to Sectionals | 2014-07-19 | 2014 Adirondack Long Course District Championvenue |
| 50 Butterfly | LCM | 37.83 | B+0.74s to BB·+8.34s to Futures | 2011-07-22 | 2011 Adirondack Long Course District Championvenue |
| 100 Butterfly | LCM | 1:19.99 | BB+5.00s to A·+13.70s to Sectionals | 2012-07-20 | 2012 Adirondack Long Course District Champion |
| 200 Individual Medley | LCM | 2:47.45 | A+5.36s to AA·+19.06s to Sectionals | 2014-07-18 | 2014 Adirondack Long Course District Championvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.91 | flat | 200 Free Relay | 2014-03-16 | AD Gold Short Course Championships |
| 50 Freestyle | SCY | 25.67 | flying | 200 Medley Relay (leg 4) | 2016-03-12 | Adirondack Short Course Championships |
| 50 Freestyle | SCY | 25.81 | flying | 200 Free Relay (leg 4) | 2015-03-15 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 56.14 | flat | 400 Free Relay | 2016-03-11 | Adirondack Short Course Championships |
| 100 Freestyle | SCY | 57.04 | flying | 400 Free Relay (leg 2) | 2015-03-13 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 59.26 | flying | 400 Medley Relay (leg 4) | 2014-03-15 | AD Gold Short Course Championships |
| 50 Backstroke | SCY | 34.34 | flat | 200 Medley Relay | 2014-01-04 | 2014 Starfish Trophy Invitational |
| 100 Backstroke | SCY | 1:06.57 | flat | 400 Medley Relay | 2015-03-14 | AD Gold Short Course Championships |
| 50 Breaststroke | SCY | 36.63 | flying | 200 Medley Relay (leg 2) | 2015-01-10 | 2015 Starfish Trophy Invitational |
| 100 Freestyle | LCM | 1:06.44 | flying | 400 Free Relay (leg 3) | 2014-07-18 | 2014 Adirondack Long Course District Champion |
| 100 Breaststroke | LCM | 1:30.99 | flying | 400 Medley Relay (leg 2) | 2012-06-09 | Clinton Cudas Colgate Classic Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3482 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.91 | 689 |
| 200 BK SCY | 2:22.66 | 669 |
| 200 BR SCY | 2:40.31 | 714 |
| 200 IM SCY | 2:22.08 | 744 |
| 400 IM SCY | 5:13.98 | 666 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3631 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.80 | 827 |
| 100 BK SCY | 1:05.59 | 680 |
| 100 BR SCY | 1:13.77 | 732 |
| 100 FL SCY | 1:06.54 | 648 |
| 200 IM SCY | 2:22.08 | 744 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.90
Front half 26.89s · back half 29.01s
200 Freestyle SCY 2:02.80
Front half 57.79s · back half 65.01s
500 Freestyle SCY 5:49.91
Front half 170.59s · back half 179.32s
100 Backstroke SCY 1:05.59
Front half 31.92s · back half 33.67s
200 Backstroke SCY 2:22.66
Front half 69.02s · back half 73.64s
100 Breaststroke SCY 1:13.77
Front half 34.87s · back half 38.90s
200 Breaststroke SCY 2:40.31
Front half 76.25s · back half 84.06s
100 Butterfly SCY 1:06.54
Front half 31.35s · back half 35.19s
100 Individual Medley SCY 1:11.68
Front half 33.05s · back half 38.63s
200 Individual Medley SCY 2:22.08
Front half 66.85s · back half 75.23s
200 Freestyle LCM 2:27.05
Front half 70.15s · back half 76.90s
100 Backstroke LCM 1:21.20
Front half 39.17s · back half 42.03s
200 Backstroke LCM 2:54.22
Front half 84.25s · back half 89.97s
200 Breaststroke LCM 3:17.81
Front half 93.80s · back half 104.01s
200 Individual Medley LCM 2:47.45
Front half 79.99s · back half 87.46s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.