Alexandra Russo

Fage 14ADCLIN

345 plausible swims · 59 meets · 2010-03-19 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.09 AA+0.40s to AAA·+1.30s to Sectionals 2016-03-13 Adirondack Short Course Championshipsvenue
100 Freestyle SCY 55.90 AA+0.11s to AAA·+2.81s to Sectionals 2016-03-12 Adirondack Short Course Championshipsvenue
200 Freestyle SCY 2:02.80 AA+1.91s to AAA·+7.81s to Sectionals 2015-03-13 AD Gold Short Course Championshipsvenue
500 Freestyle SCY 5:49.91 A+11.22s to AA·+41.12s to Sectionals 2015-01-10 2015 Starfish Trophy Invitationalvenue
50 Backstroke SCY 33.61 BB+2.22s to A·+7.32s to Futures 2011-01-08 2011 Starfish Trophy Invitationalvenue
100 Backstroke SCY 1:05.59 A+2.20s to AA·+6.30s to Sectionals 2015-03-14 AD Gold Short Course Championshipsvenue
200 Backstroke SCY 2:22.66 A+4.77s to AA·+13.77s to Sectionals 2015-03-15 AD Gold Short Course Championshipsvenue
50 Breaststroke SCY 35.17 A+0.58s to AA·+5.38s to Futures 2010-03-19 AD Gold Short Course Championships
100 Breaststroke SCY 1:13.77 A+0.88s to AA·+5.58s to Sectionals 2015-03-13 AD Gold Short Course Championshipsvenue
200 Breaststroke SCY 2:40.31 A+3.42s to AA·+10.92s to Sectionals 2016-03-12 Adirondack Short Course Championshipsvenue
50 Butterfly SCY 33.43 B+0.04s to BB·+7.74s to Futures 2010-11-13 Pilgrims Pridevenue
100 Butterfly SCY 1:06.54 BB+0.65s to A·+8.05s to Sectionals 2013-03-15 AD Gold Short Course Championshipsvenue
100 Individual Medley SCY 1:11.68 2011-03-15 AD Gold Short Course Championshipsvenue
200 Individual Medley SCY 2:22.08 A+0.39s to AA·+11.39s to Sectionals 2015-03-15 AD Gold Short Course Championshipsvenue
400 Individual Medley SCY 5:13.98 BB+0.09s to A·+35.59s to Sectionals 2012-12-09 Piranhas December Distance Invite
50 Freestyle LCM 30.25 AA+0.86s to AAA·+1.96s to Sectionals 2014-07-18 2014 Adirondack Long Course District Championvenue
100 Freestyle LCM 1:06.86 A+0.17s to AA·+6.17s to Sectionals 2012-06-09 Clinton Cudas Colgate Classic Invitationalvenue
200 Freestyle LCM 2:27.05 A+2.86s to AA·+16.16s to Sectionals 2013-07-20 2013 Adirondack Long Course District Championvenue
50 Backstroke LCM 40.54 B+0.85s to BB·+9.65s to Futures 2011-06-12 Clinton Cudas Colgate Classic Invitationalvenue
100 Backstroke LCM 1:21.20 BB+4.11s to A·+13.31s to Sectionals 2014-07-19 2014 Adirondack Long Course District Championvenue
200 Backstroke LCM 2:54.22 BB+7.93s to A·+28.03s to Sectionals 2013-07-21 2013 Adirondack Long Course District Championvenue
50 Breaststroke LCM 40.50 A+1.11s to AA·+5.71s to Futures 2011-07-22 2011 Adirondack Long Course District Championvenue
100 Breaststroke LCM 1:29.17 BB+1.38s to A·+11.28s to Sectionals 2012-06-09 Clinton Cudas Colgate Classic Invitationalvenue
200 Breaststroke LCM 3:17.81 BB+8.52s to A·+28.42s to Sectionals 2014-07-19 2014 Adirondack Long Course District Championvenue
50 Butterfly LCM 37.83 B+0.74s to BB·+8.34s to Futures 2011-07-22 2011 Adirondack Long Course District Championvenue
100 Butterfly LCM 1:19.99 BB+5.00s to A·+13.70s to Sectionals 2012-07-20 2012 Adirondack Long Course District Champion
200 Individual Medley LCM 2:47.45 A+5.36s to AA·+19.06s to Sectionals 2014-07-18 2014 Adirondack Long Course District Championvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.91 flat 200 Free Relay 2014-03-16 AD Gold Short Course Championships
50 Freestyle SCY 25.67 flying 200 Medley Relay (leg 4) 2016-03-12 Adirondack Short Course Championships
50 Freestyle SCY 25.81 flying 200 Free Relay (leg 4) 2015-03-15 AD Gold Short Course Championships
100 Freestyle SCY 56.14 flat 400 Free Relay 2016-03-11 Adirondack Short Course Championships
100 Freestyle SCY 57.04 flying 400 Free Relay (leg 2) 2015-03-13 AD Gold Short Course Championships
100 Freestyle SCY 59.26 flying 400 Medley Relay (leg 4) 2014-03-15 AD Gold Short Course Championships
50 Backstroke SCY 34.34 flat 200 Medley Relay 2014-01-04 2014 Starfish Trophy Invitational
100 Backstroke SCY 1:06.57 flat 400 Medley Relay 2015-03-14 AD Gold Short Course Championships
50 Breaststroke SCY 36.63 flying 200 Medley Relay (leg 2) 2015-01-10 2015 Starfish Trophy Invitational
100 Freestyle LCM 1:06.44 flying 400 Free Relay (leg 3) 2014-07-18 2014 Adirondack Long Course District Champion
100 Breaststroke LCM 1:30.99 flying 400 Medley Relay (leg 2) 2012-06-09 Clinton Cudas Colgate Classic Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3482 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:49.91 689
200 BK SCY 2:22.66 669
200 BR SCY 2:40.31 714
200 IM SCY 2:22.08 744
400 IM SCY 5:13.98 666
200 FL SCY 0

IMR 13-14 · SCY

3631 points (5/5 events)

EventTime Points
200 FR SCY 2:02.80 827
100 BK SCY 1:05.59 680
100 BR SCY 1:13.77 732
100 FL SCY 1:06.54 648
200 IM SCY 2:22.08 744

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.90

26.89
29.01

Front half 26.89s · back half 29.01s

200 Freestyle SCY 2:02.80

27.68
30.11
32.11
32.90

Front half 57.79s · back half 65.01s

500 Freestyle SCY 5:49.91

30.44
33.72
34.99
35.61
35.83
36.24
35.56
35.73
35.94
35.85

Front half 170.59s · back half 179.32s

100 Backstroke SCY 1:05.59

31.92
33.67

Front half 31.92s · back half 33.67s

200 Backstroke SCY 2:22.66

33.63
35.39
36.62
37.02

Front half 69.02s · back half 73.64s

100 Breaststroke SCY 1:13.77

34.87
38.90

Front half 34.87s · back half 38.90s

200 Breaststroke SCY 2:40.31

35.97
40.28
42.08
41.98

Front half 76.25s · back half 84.06s

100 Butterfly SCY 1:06.54

31.35
35.19

Front half 31.35s · back half 35.19s

100 Individual Medley SCY 1:11.68

33.05
38.63

Front half 33.05s · back half 38.63s

200 Individual Medley SCY 2:22.08

31.19
35.66
41.64
33.59

Front half 66.85s · back half 75.23s

200 Freestyle LCM 2:27.05

70.15
76.90

Front half 70.15s · back half 76.90s

100 Backstroke LCM 1:21.20

39.17
42.03

Front half 39.17s · back half 42.03s

200 Backstroke LCM 2:54.22

84.25
89.97

Front half 84.25s · back half 89.97s

200 Breaststroke LCM 3:17.81

44.97
48.83
51.82
52.19

Front half 93.80s · back half 104.01s

200 Individual Medley LCM 2:47.45

79.99
87.46

Front half 79.99s · back half 87.46s

Reaction time

fastest 0.88s average 0.880s slowest 0.88s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.09 40 swims
100 Freestyle SCY 55.90 42 swims
200 Freestyle SCY 2:02.80 26 swims
500 Freestyle SCY 5:49.91 8 swims
50 Backstroke SCY 33.61 2 swims
100 Backstroke SCY 1:05.59 21 swims
200 Backstroke SCY 2:22.66 18 swims
50 Breaststroke SCY 35.17 5 swims
100 Breaststroke SCY 1:13.77 38 swims
200 Breaststroke SCY 2:40.31 24 swims
50 Butterfly SCY 33.43 4 swims
100 Butterfly SCY 1:06.54 24 swims
100 Individual Medley SCY 1:11.68 5 swims
200 Individual Medley SCY 2:22.08 29 swims
400 Individual Medley SCY 5:13.98 5 swims
50 Freestyle LCM 30.25 5 swims
100 Freestyle LCM 1:06.86 8 swims
200 Freestyle LCM 2:27.05 8 swims
50 Backstroke LCM 40.54 1 swim
100 Backstroke LCM 1:21.20 4 swims
200 Backstroke LCM 2:54.22 2 swims
50 Breaststroke LCM 40.50 2 swims
100 Breaststroke LCM 1:29.17 8 swims
200 Breaststroke LCM 3:17.81 2 swims
50 Butterfly LCM 37.83 1 swim
100 Butterfly LCM 1:19.99 4 swims
200 Individual Medley LCM 2:47.45 5 swims