Jake Howell

Mage 13VAWAC

133 plausible swims · 31 meets · 2021-10-02 → 2026-06-13

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.35	B+0.46s to BB	2026-02-28	2026 SE District 13&O Championships venue
100 Freestyle	SCY	1:03.69	B+1.00s to BB	2025-11-16	2025 WAC Fall Classic venue
200 Freestyle	SCY	2:19.48	B+2.29s to BB	2025-11-15	2025 WAC Fall Classic venue
500 Freestyle	SCY	7:27.79	+49.10s to B	2023-11-11	2023 WAC Fall Classic venue
50 Backstroke	SCY	38.72	+3.33s to B	2023-12-10	2023 East Coast WinterFest venue
100 Backstroke	SCY	1:13.90	B+4.81s to BB	2026-02-28	2026 SE District 13&O Championships venue
200 Backstroke	SCY	2:38.38	B+7.79s to BB	2025-12-14	2025 East Coast WinterFest venue
50 Breaststroke	SCY	37.39	BB+2.70s to A	2026-03-01	2026 SE District 13&O Championships venue
100 Breaststroke	SCY	1:21.39	B+3.10s to BB	2025-11-16	2025 WAC Fall Classic venue
200 Breaststroke	SCY	2:51.46	B+1.57s to BB	2026-02-28	2026 SE District 13&O Championships venue
50 Butterfly	SCY	37.97	+3.28s to B	2024-01-07	ODAC January 2024 8-U & 9-12 Rising Stars venue
100 Individual Medley	SCY	1:23.67		2024-01-06	ODAC January 2024 8-U & 9-12 Rising Stars venue
200 Individual Medley	SCY	2:34.55	B+1.66s to BB	2026-03-01	2026 SE District 13&O Championships venue
50 Freestyle	LCM	33.96	B+0.87s to BB	2026-06-12	NOVA 2026 Virginia Commonwealth Games venue
100 Freestyle	LCM	1:22.48	+4.29s to B	2024-05-18	Freedom Splash venue
200 Freestyle	LCM	2:59.60	+9.61s to B	2024-05-18	Freedom Splash venue
50 Backstroke	LCM	38.17	BB+2.78s to A	2026-05-31	2026 SwimRVA Success Bell venue
100 Backstroke	LCM	1:21.53	B+0.44s to BB	2026-05-30	2026 SwimRVA Success Bell venue
50 Breaststroke	LCM	41.39	BB+2.00s to A	2026-05-30	2026 SwimRVA Success Bell venue
100 Breaststroke	LCM	1:28.23	BB+4.94s to A	2026-05-31	2026 SwimRVA Success Bell venue
200 Breaststroke	LCM	3:06.54	BB+3.65s to A	2026-05-30	2026 SwimRVA Success Bell venue
50 Butterfly	LCM	36.06	BB+2.57s to A	2026-06-13	NOVA 2026 Virginia Commonwealth Games venue
100 Butterfly	LCM	1:37.84	+13.75s to B	2024-05-18	Freedom Splash venue
200 Individual Medley	LCM	2:57.07	B+0.28s to BB	2026-06-12	NOVA 2026 Virginia Commonwealth Games venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	34.10	flat	200 Free Relay	2024-02-17	2024 9-12 Southeast District Championships
50 Freestyle	SCY	34.58	flying	200 Medley Relay (leg 4)	2022-12-10	2022 CGBD 8-12 Christmas Champ Meet
50 Freestyle	SCY	33.70	flying	200 Free Relay (leg 2)	2022-02-19	2022 VA Southeast District 9-12 YO Champs
100 Freestyle	SCY	1:05.94	flying	400 Free Relay (leg 4)	2024-02-16	2024 9-12 Southeast District Championships
50 Backstroke	SCY	35.20	flat	200 Medley Relay	2023-11-11	2023 WAC Fall Classic
50 Breaststroke	SCY	13.02	flying	200 Medley Relay (leg 2)	2023-01-21	WAC Mike Willard Polar Plunge
50 Butterfly	SCY	29.82	flying	200 Medley Relay (leg 3)	2025-12-11	2025 East Coast WinterFest

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1558 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	7:27.79	269
200 BK SCY	2:38.38	392
200 BR SCY	2:51.46	447
200 IM SCY	2:34.55	450
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · LCM

1980 points (5/5 events)

Event	Time	Points
200 FR LCM	2:59.60	321
100 BK LCM	1:21.53	456
100 BR LCM	1:28.23	505
100 FL LCM	1:37.84	233
200 IM LCM	2:57.07	465

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.69

30.65

33.04

Front half 30.65s · back half 33.04s

200 Freestyle SCY 2:19.48

31.76

35.22

36.22

36.28

Front half 66.98s · back half 72.50s

500 Freestyle SCY 7:27.79

38.44

44.27

45.64

45.79

46.58

46.16

46.82

46.11

45.61

42.37

Front half 220.72s · back half 227.07s

100 Backstroke SCY 1:13.90

35.85

38.05

Front half 35.85s · back half 38.05s

200 Backstroke SCY 2:38.38

37.10

40.54

41.08

39.66

Front half 77.64s · back half 80.74s

100 Breaststroke SCY 1:21.39

38.93

42.46

Front half 38.93s · back half 42.46s

200 Breaststroke SCY 2:51.46

39.57

43.99

44.36

43.54

Front half 83.56s · back half 87.90s

100 Individual Medley SCY 1:23.67

39.20

44.47

Front half 39.20s · back half 44.47s

200 Individual Medley SCY 2:34.55

34.11

40.76

45.17

34.51

Front half 74.87s · back half 79.68s

200 Freestyle LCM 2:59.60

87.94

91.66

Front half 87.94s · back half 91.66s

100 Backstroke LCM 1:21.53

40.38

41.15

Front half 40.38s · back half 41.15s

100 Breaststroke LCM 1:28.23

42.85

45.38

Front half 42.85s · back half 45.38s

200 Breaststroke LCM 3:06.54

42.81

47.38

48.73

47.62

Front half 90.19s · back half 96.35s

200 Individual Medley LCM 2:57.07

86.80

90.27

Front half 86.80s · back half 90.27s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.35 19 swims

100 Freestyle SCY 1:03.69 12 swims

200 Freestyle SCY 2:19.48 2 swims

500 Freestyle SCY 7:27.79 1 swim

50 Backstroke SCY 38.72 11 swims

100 Backstroke SCY 1:13.90 8 swims

200 Backstroke SCY 2:38.38 3 swims

50 Breaststroke SCY 37.39 11 swims

100 Breaststroke SCY 1:21.39 14 swims

200 Breaststroke SCY 2:51.46 8 swims

50 Butterfly SCY 37.97 1 swim

100 Individual Medley SCY 1:23.67 7 swims

200 Individual Medley SCY 2:34.55 4 swims

50 Freestyle LCM 33.96 2 swims

100 Freestyle LCM 1:22.48 6 swims

200 Freestyle LCM 2:59.60 2 swims

50 Backstroke LCM 38.17 3 swims

100 Backstroke LCM 1:21.53 4 swims

50 Breaststroke LCM 41.39 5 swims

100 Breaststroke LCM 1:28.23 3 swims

200 Breaststroke LCM 3:06.54 4 swims

50 Butterfly LCM 36.06 1 swim

100 Butterfly LCM 1:37.84 1 swim

200 Individual Medley LCM 2:57.07 1 swim