Caiden Trainor
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.74 | A+0.35s to AA·+1.35s to Sectionals | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 100 Freestyle | SCY | 51.38 | A+0.09s to AA·+2.89s to Sectionals | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 200 Freestyle | SCY | 1:55.83 | A+3.84s to AA·+9.54s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 500 Freestyle | SCY | 5:09.06 | A+4.77s to AA·+21.67s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 1000 Freestyle | SCY | 10:47.06 | A+13.07s to AA·+47.57s to Sectionals | 2025-03-06 | 2025 MD LSC 14 & U Championshipsvenue |
| 1650 Freestyle | SCY | 18:03.08 | A+26.19s to AA·+79.09s to Sectionals | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 50 Backstroke | SCY | 26.73 | A+0.64s to AA·+3.04s to Futures | 2025-12-11 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 100 Backstroke | SCY | 55.81 | A+0.12s to AA·+1.32s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Backstroke | SCY | 2:01.11 | AA+4.42s to AAA·+2.52s to Sectionals | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 50 Breaststroke | SCY | 30.43 | A+0.24s to AA·+4.14s to Futures | 2023-01-01 | 2023 nbac fall fastival final results pdf |
| 100 Breaststroke | SCY | 1:08.25 | BB+2.26s to A·+6.76s to Sectionals | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 200 Breaststroke | SCY | 2:33.03 | BB+9.84s to A·+18.04s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Butterfly | SCY | 26.60 | A+0.51s to AA·+3.71s to Futures | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Butterfly | SCY | 57.62 | A+2.33s to AA·+4.43s to Sectionals | 2025-12-12 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 200 Butterfly | SCY | 2:20.59 | B+0.60s to BB·+19.40s to Sectionals | 2024-12-15 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 100 Individual Medley | SCY | 57.27 | 2026-02-19 | 2026 Speedo MD LSC Senior Champsvenue | |
| 200 Individual Medley | SCY | 2:05.46 | A+1.17s to AA·+6.07s to Sectionals | 2025-11-16 | 2025 NBAC Thanksgiving Meetfast pool |
| 400 Individual Medley | SCY | 4:26.12 | A+0.03s to AA·+11.03s to Sectionals | 2025-11-14 | 2025 NBAC Thanksgiving Meetfast pool |
| 50 Freestyle | LCM | 26.53 | AA+0.64s to AAA·+1.04s to Sectionals | 2026-05-09 | 2026 NBAC Spring LC Invitational Meetvenue |
| 100 Freestyle | LCM | 58.45 | AA+1.96s to AAA·+2.96s to Sectionals | 2026-07-29 | 2026 MD LSC LC Championshipvenue |
| 200 Freestyle | LCM | 2:07.26 | AA+3.67s to AAA·+5.97s to Sectionals | 2026-07-10 | 2026 NBAC Mid Summer Classicvenue |
| 400 Freestyle | LCM | 4:35.67 | AA+11.98s to AAA·+18.08s to Sectionals | 2026-05-10 | 2026 NBAC Spring LC Invitational Meetvenue |
| 50 Backstroke | LCM | 30.07 | AA+0.28s to AAA·+2.18s to Futures | 2026-07-09 | 2026 NBAC Mid Summer Classicvenue |
| 100 Backstroke | LCM | 1:04.08 | AA+1.59s to AAA·+2.09s to Sectionals | 2026-07-11 | 2026 NBAC Mid Summer Classicvenue |
| 200 Backstroke | LCM | 2:21.96 | A+0.47s to AA·+7.17s to Sectionals | 2026-05-09 | 2026 NBAC Spring LC Invitational Meetvenue |
| 50 Breaststroke | LCM | 36.17 | BB+0.28s to A·+5.28s to Futures | 2026-05-08 | 2026 NBAC Spring LC Invitational Meetvenue |
| 100 Breaststroke | LCM | 1:19.21 | BB+2.22s to A·+9.52s to Sectionals | 2026-07-10 | 2026 NBAC Mid Summer Classicvenue |
| 200 Breaststroke | LCM | 2:56.27 | BB+8.78s to A·+23.68s to Sectionals | 2025-04-27 | 2025 NAAC Carol Chidester Invitevenue |
| 50 Butterfly | LCM | 28.48 | AA+0.29s to AAA·+2.19s to Futures | 2026-07-09 | 2026 NBAC Mid Summer Classicvenue |
| 100 Butterfly | LCM | 1:04.56 | A+1.37s to AA·+4.37s to Sectionals | 2026-07-10 | 2026 NBAC Mid Summer Classicvenue |
| 200 Individual Medley | LCM | 2:25.92 | A+0.93s to AA·+9.73s to Sectionals | 2026-07-11 | 2026 NBAC Mid Summer Classicvenue |
| 400 Individual Medley | LCM | 5:08.55 | AA+12.96s to AAA·+18.66s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.24 | flat | 200 Free Relay | 2025-10-18 | 2025 NBAC Fall Fastival Meet |
| 50 Freestyle | SCY | 27.37 | flying | 200 Medley Relay (leg 4) | 2023-03-12 | 2023 MD LSC JR Champs - NBAC Site |
| 50 Freestyle | SCY | 23.24 | flying | 200 Free Relay (leg 4) | 2025-11-15 | 2025 NBAC Thanksgiving Meet |
| 100 Freestyle | SCY | 58.78 | flying | 400 Free Relay (leg 3) | 2024-03-09 | 2024 Speedo MD LSC JR Champs - Site 1 |
| 50 Backstroke | SCY | 30.30 | flat | 200 Medley Relay | 2023-12-09 | 2023 NBAC Holiday Invitational |
| 100 Backstroke | SCY | 1:02.46 | flat | 400 Medley Relay | 2024-03-10 | 2024 Speedo MD LSC JR Champs - Site 1 |
| 50 Butterfly | SCY | 25.38 | flying | 200 Medley Relay (leg 3) | 2025-11-16 | 2025 NBAC Thanksgiving Meet |
| 50 Freestyle | LCM | 28.02 | flat | 200 Free Relay | 2025-05-17 | 2025 NBAC Spring LC Invitational Meet |
| 50 Freestyle | LCM | 26.22 | flying | 200 Free Relay (leg 2) | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet |
| 100 Freestyle | LCM | 17.34 | flying | 400 Free Relay (leg 2) | 2026-07-10 | 2026 NBAC Mid Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4021 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.06 | 714 |
| 200 BK SCY | 2:01.11 | 763 |
| 200 BR SCY | 2:33.03 | 548 |
| 200 FL SCY | 2:20.59 | 514 |
| 200 IM SCY | 2:05.46 | 734 |
| 400 IM SCY | 4:26.12 | 748 |
IMR 15-16 · LCM
3643 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:07.26 | 786 |
| 100 BK LCM | 1:04.08 | 800 |
| 100 BR LCM | 1:19.21 | 607 |
| 100 FL LCM | 1:04.56 | 709 |
| 200 IM LCM | 2:25.92 | 741 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.38
Front half 24.33s · back half 27.05s
200 Freestyle SCY 1:55.83
Front half 55.33s · back half 60.50s
500 Freestyle SCY 5:09.06
Front half 152.22s · back half 156.84s
1000 Freestyle SCY 10:47.06
Front half 317.88s · back half 329.18s
1650 Freestyle SCY 18:03.08
100 Backstroke SCY 55.81
Front half 27.24s · back half 28.57s
200 Backstroke SCY 2:01.11
Front half 58.40s · back half 62.71s
100 Breaststroke SCY 1:08.25
Front half 32.55s · back half 35.70s
200 Breaststroke SCY 2:33.03
Front half 74.26s · back half 78.77s
100 Butterfly SCY 57.62
Front half 27.09s · back half 30.53s
200 Butterfly SCY 2:20.59
Front half 65.28s · back half 75.31s
100 Individual Medley SCY 57.27
Front half 26.61s · back half 30.66s
200 Individual Medley SCY 2:05.46
Front half 59.08s · back half 66.38s
400 Individual Medley SCY 4:26.12
Front half 126.92s · back half 139.20s
100 Freestyle LCM 58.45
Front half 28.14s · back half 30.31s
200 Freestyle LCM 2:07.26
Front half 62.21s · back half 65.05s
400 Freestyle LCM 4:35.67
Front half 136.66s · back half 139.01s
100 Backstroke LCM 1:04.08
Front half 30.95s · back half 33.13s
200 Backstroke LCM 2:21.96
Front half 69.38s · back half 72.58s
100 Breaststroke LCM 1:19.21
Front half 37.39s · back half 41.82s
200 Breaststroke LCM 2:56.27
Front half 85.84s · back half 90.43s
100 Butterfly LCM 1:04.56
Front half 29.74s · back half 34.82s
200 Individual Medley LCM 2:25.92
Front half 68.07s · back half 77.85s
400 Individual Medley LCM 5:08.55
Front half 147.33s · back half 161.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.