Caiden Trainor
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.74 | A+0.05s to AA | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 100 Freestyle | SCY | 51.38 | AA+1.59s to AAA | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 200 Freestyle | SCY | 1:55.83 | A+2.24s to AA | 2025-10-18 | 2025 NBAC Fall Fastival Meet fast pool |
| 500 Freestyle | SCY | 5:09.06 | AA+13.37s to AAA | 2025-10-17 | 2025 NBAC Fall Fastival Meet fast pool |
| 1000 Freestyle | SCY | 10:47.06 | A+3.27s to AA | 2025-03-06 | 2025 MD LSC 14 & U Championships venue |
| 1650 Freestyle | SCY | 18:03.08 | A+8.89s to AA | 2025-11-15 | 2025 NBAC Thanksgiving Meet fast pool |
| 50 Backstroke | SCY | 26.73 | AA+1.04s to AAA | 2025-12-11 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 100 Backstroke | SCY | 55.81 | AA+1.22s to AAA | 2026-02-21 | 2026 Speedo MD LSC Senior Champs venue |
| 200 Backstroke | SCY | 2:01.11 | AA+1.82s to AAA | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 50 Breaststroke | SCY | 32.55 | BB+0.46s to A | 2025-10-19 | 2025 NBAC Fall Fastival Meet fast pool |
| 100 Breaststroke | SCY | 1:08.25 | BB+0.86s to A | 2025-11-15 | 2025 NBAC Thanksgiving Meet fast pool |
| 200 Breaststroke | SCY | 2:33.03 | BB+6.04s to A | 2025-10-19 | 2025 NBAC Fall Fastival Meet fast pool |
| 50 Butterfly | SCY | 26.60 | A+0.01s to AA | 2025-10-19 | 2025 NBAC Fall Fastival Meet fast pool |
| 100 Butterfly | SCY | 57.62 | A+1.23s to AA | 2025-12-12 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 200 Butterfly | SCY | 2:20.59 | BB+8.60s to A | 2024-12-15 | 2024 NBAC 50th Annual Christmas Invitational venue |
| 100 Individual Medley | SCY | 57.27 | 2026-02-19 | 2026 Speedo MD LSC Senior Champs venue | |
| 200 Individual Medley | SCY | 2:05.46 | AA+4.27s to AAA | 2025-11-16 | 2025 NBAC Thanksgiving Meet fast pool |
| 400 Individual Medley | SCY | 4:26.12 | AA+5.63s to AAA | 2025-11-14 | 2025 NBAC Thanksgiving Meet fast pool |
| 50 Freestyle | LCM | 26.53 | AA+0.34s to AAA | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet venue |
| 100 Freestyle | LCM | 58.90 | AA+1.81s to AAA | 2026-04-18 | 2026 EST Spring Into Long Course venue |
| 200 Freestyle | LCM | 2:10.73 | AA+4.94s to AAA | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet venue |
| 400 Freestyle | LCM | 4:35.67 | AA+7.88s to AAA | 2026-05-10 | 2026 NBAC Spring LC Invitational Meet venue |
| 50 Backstroke | LCM | 30.65 | AA+0.26s to AAA | 2025-07-30 | 2025 MD LSC LC Championships venue |
| 100 Backstroke | LCM | 1:05.26 | AA+1.47s to AAA | 2026-04-19 | 2026 EST Spring Into Long Course venue |
| 200 Backstroke | LCM | 2:21.96 | AA+3.47s to AAA | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet venue |
| 50 Breaststroke | LCM | 36.17 | A+1.18s to AA | 2026-05-08 | 2026 NBAC Spring LC Invitational Meet venue |
| 100 Breaststroke | LCM | 1:22.25 | BB+3.86s to A | 2025-04-26 | 2025 NAAC Carol Chidester Invite venue |
| 200 Breaststroke | LCM | 2:56.27 | BB+4.88s to A | 2025-04-27 | 2025 NAAC Carol Chidester Invite venue |
| 50 Butterfly | LCM | 29.24 | AA+0.55s to AAA | 2026-05-08 | 2026 NBAC Spring LC Invitational Meet venue |
| 100 Butterfly | LCM | 1:06.77 | A+2.28s to AA | 2025-07-11 | 2025 NBAC Mid Summer Classic venue |
| 200 Individual Medley | LCM | 2:26.78 | AA+6.29s to AAA | 2026-04-18 | 2026 EST Spring Into Long Course venue |
| 400 Individual Medley | LCM | 5:08.55 | AA+6.66s to AAA | 2025-07-11 | 2025 NBAC Mid Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.22 | flat | 200 Free Relay | 2022-12-09 | 2022 NBAC Holiday Invitational |
| 50 Freestyle | SCY | 27.37 | flying | 200 Medley Relay (leg 4) | 2023-03-12 | 2023 MD LSC JR Champs - NBAC Site |
| 50 Backstroke | SCY | 34.98 | flat | 200 Medley Relay | 2022-03-13 | 2022 MD LSC JR CHAMPS - NBAC SITE |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4021 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.06 | 714 |
| 200 BK SCY | 2:01.11 | 763 |
| 200 BR SCY | 2:33.03 | 548 |
| 200 FL SCY | 2:20.59 | 514 |
| 200 IM SCY | 2:05.46 | 734 |
| 400 IM SCY | 4:26.12 | 748 |
IMR 15-16 · SCY
3436 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.83 | 682 |
| 100 BK SCY | 55.81 | 749 |
| 100 BR SCY | 1:08.25 | 603 |
| 100 FL SCY | 57.62 | 668 |
| 200 IM SCY | 2:05.46 | 734 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.38
Front half 24.33s · back half 27.05s
200 Freestyle SCY 1:55.83
Front half 55.33s · back half 60.50s
500 Freestyle SCY 5:09.06
Front half 152.22s · back half 156.84s
1000 Freestyle SCY 10:47.06
Front half 317.88s · back half 329.18s
1650 Freestyle SCY 18:03.08
100 Backstroke SCY 55.81
Front half 27.24s · back half 28.57s
200 Backstroke SCY 2:01.11
Front half 58.40s · back half 62.71s
100 Breaststroke SCY 1:08.25
Front half 32.55s · back half 35.70s
200 Breaststroke SCY 2:33.03
Front half 74.26s · back half 78.77s
100 Butterfly SCY 57.62
Front half 27.09s · back half 30.53s
200 Butterfly SCY 2:20.59
Front half 65.28s · back half 75.31s
100 Individual Medley SCY 57.27
Front half 26.61s · back half 30.66s
200 Individual Medley SCY 2:05.46
Front half 59.08s · back half 66.38s
400 Individual Medley SCY 4:26.12
Front half 126.92s · back half 139.20s
100 Freestyle LCM 58.90
Front half 27.98s · back half 30.92s
200 Freestyle LCM 2:10.73
Front half 63.30s · back half 67.43s
400 Freestyle LCM 4:35.67
Front half 136.66s · back half 139.01s
100 Backstroke LCM 1:05.26
Front half 31.40s · back half 33.86s
200 Backstroke LCM 2:21.96
Front half 69.38s · back half 72.58s
100 Breaststroke LCM 1:22.25
Front half 38.42s · back half 43.83s
200 Breaststroke LCM 2:56.27
Front half 85.84s · back half 90.43s
100 Butterfly LCM 1:06.77
Front half 30.31s · back half 36.46s
200 Individual Medley LCM 2:26.78
Front half 70.50s · back half 76.28s
400 Individual Medley LCM 5:08.55
Front half 147.33s · back half 161.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.