Sam McGowin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.50 | A+1.11s to AA·+6.11s to Sectionals | 2026-01-01 | full results 2 |
| 100 Freestyle | LCM | 1:14.85 | A+1.56s to AA·+13.56s to Sectionals | 2026-01-01 | full results 2 |
| 200 Freestyle | LCM | 2:42.38 | A+3.89s to AA·+30.29s to Sectionals | 2026-01-01 | full results 2 |
| 400 Freestyle | LCM | 5:49.76 | A+13.97s to AA·+70.97s to Sectionals | 2026-01-01 | full results 2 |
| 100 Breaststroke | LCM | 1:40.74 | BB+1.95s to A·+20.15s to Sectionals | 2026-01-01 | full results 2 |
| 100 Butterfly | LCM | 1:34.67 | BB+7.78s to A·+27.28s to Sectionals | 2026-01-01 | full results 2 |
| 200 Individual Medley | LCM | 3:05.60 | A+4.41s to AA·+34.21s to Sectionals | 2026-01-01 | full results 2 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2167 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:49.76 | 598 |
| 100 BR LCM | 1:40.74 | 535 |
| 100 FL LCM | 1:34.67 | 418 |
| 200 IM LCM | 3:05.60 | 616 |
| 100 BK LCM | — | 0 |
IMR 11-12 · LCM
1254 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.38 | 638 |
| 200 IM LCM | 3:05.60 | 616 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:14.85 split/total mismatch
Front half 36.06s · back half 38.79s
200 Freestyle LCM 2:42.38 split/total mismatch
400 Freestyle LCM 5:49.76 split/total mismatch
100 Breaststroke LCM 1:40.74 split/total mismatch
Front half 49.05s · back half 51.69s
100 Butterfly LCM 1:34.67 split/total mismatch
Front half 43.93s · back half 50.74s
200 Individual Medley LCM 3:05.60 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.