swimSophie Herischi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.52 | +1.43s to B | 2025-12-06 | 2025 Christmas Championships venue |
| 100 Freestyle | SCY | 1:25.66 | +10.97s to B | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 200 Freestyle | SCY | 3:12.86 | +29.47s to B | 2025-10-11 | 2025 ASA October Kick-Off venue |
| 500 Freestyle | SCY | 7:35.64 | +18.35s to B | 2026-02-13 | 2026 ASA President's Day Classic venue |
| 50 Backstroke | SCY | 43.33 | +4.54s to B | 2026-02-15 | 2026 ASA President's Day Classic venue |
| 100 Backstroke | SCY | 1:31.23 | +4.64s to B | 2025-12-06 | 2025 Christmas Championships venue |
| 200 Backstroke | SCY | 3:14.89 | +14.80s to B | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 50 Breaststroke | SCY | 53.47 | +9.48s to B | 2025-12-07 | 2025 Christmas Championships venue |
| 100 Breaststroke | SCY | 1:54.54 | +18.05s to B | 2026-02-15 | 2026 ASA President's Day Classic venue |
| 50 Butterfly | SCY | 41.82 | +4.83s to B | 2026-02-14 | 2026 ASA President's Day Classic venue |
| 100 Butterfly | SCY | 1:36.98 | +10.89s to B | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 100 Individual Medley | SCY | 1:32.44 | +7.15s to B | 2025-12-07 | 2025 Christmas Championships venue |
| 200 Individual Medley | SCY | 3:13.50 | +9.51s to B | 2026-02-14 | 2026 ASA President's Day Classic venue |
| 50 Freestyle | LCM | 38.89 | +0.20s to B | 2026-05-09 | 2026 VA State LC Champs venue |
| 100 Freestyle | LCM | 1:30.09 | +4.40s to B | 2026-04-25 | 2026 Machine Long Course Classic venue |
| 200 Freestyle | LCM | 3:07.47 | +0.68s to B | 2026-04-26 | 2026 Machine Long Course Classic venue |
| 400 Freestyle | LCM | 6:32.80 | B+28.01s to BB | 2026-05-08 | 2026 VA State LC Champs venue |
| 50 Backstroke | LCM | 48.86 | +3.97s to B | 2026-05-10 | 2026 VA State LC Champs venue |
| 100 Backstroke | LCM | 1:39.00 | B+6.31s to BB | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 200 Backstroke | LCM | 3:31.84 | +3.65s to B | 2026-05-10 | 2026 VA State LC Champs venue |
| 50 Breaststroke | LCM | 59.44 | +9.65s to B | 2026-05-09 | 2026 VA State LC Champs venue |
| 100 Breaststroke | LCM | 2:03.21 | +12.82s to B | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 200 Breaststroke | LCM | 4:26.93 | +29.64s to B | 2026-05-09 | 2026 VA State LC Champs venue |
| 50 Butterfly | LCM | 47.80 | +6.01s to B | 2026-05-10 | 2026 VA State LC Champs venue |
| 100 Butterfly | LCM | 1:53.76 | +15.37s to B | 2026-04-25 | 2026 Machine Long Course Classic venue |
| 200 Butterfly | LCM | 4:06.75 | +35.66s to B | 2026-06-21 | PV LC Open 1 venue |
| 200 Individual Medley | LCM | 3:34.38 | +3.59s to B | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 400 Individual Medley | LCM | 7:45.45 | +16.56s to B | 2026-06-13 | 2026 PV LC Distance Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
1753 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:32.80 | 422 |
| 100 BK LCM | 1:39.00 | 399 |
| 100 BR LCM | 2:03.21 | 292 |
| 100 FL LCM | 1:53.76 | 240 |
| 200 IM LCM | 3:34.38 | 400 |
IMR 11-12 · LCM
1669 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:07.47 | 414 |
| 50 BK LCM | 48.86 | 324 |
| 50 BR LCM | 59.44 | 248 |
| 50 FL LCM | 47.80 | 283 |
| 200 IM LCM | 3:34.38 | 400 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.66
Front half 40.40s · back half 45.26s
200 Freestyle SCY 3:12.86
Front half 92.75s · back half 100.11s
500 Freestyle SCY 7:35.64
Front half 224.89s · back half 230.75s
100 Backstroke SCY 1:31.23
Front half 44.28s · back half 46.95s
200 Backstroke SCY 3:14.89
100 Breaststroke SCY 1:54.54
Front half 54.78s · back half 59.76s
100 Butterfly SCY 1:36.98
Front half 44.66s · back half 52.32s
100 Individual Medley SCY 1:32.44
Front half 42.58s · back half 49.86s
200 Individual Medley SCY 3:13.50
Front half 93.10s · back half 100.40s
200 Freestyle LCM 3:07.47
Front half 92.50s · back half 94.97s
400 Freestyle LCM 6:32.80
Front half 192.83s · back half 199.97s
200 Backstroke LCM 3:31.84
Front half 105.25s · back half 106.59s
200 Breaststroke LCM 4:26.93
Front half 130.10s · back half 136.83s
200 Butterfly LCM 4:06.75
Front half 114.70s · back half 132.05s
200 Individual Medley LCM 3:34.38
Front half 103.70s · back half 110.68s
400 Individual Medley LCM 7:45.45
Front half 171.27s · back half 294.18s
Progression
Faster times are higher. One card per event, all courses & history.