Valarie Monroe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.44 | BB+1.95s to A·+7.55s to Sectionals | 2026-03-29 | 2026 Northeast Divisional Championships venue |
| 100 Freestyle | SCY | 1:13.11 | B+0.92s to BB·+19.02s to Sectionals | 2026-03-28 | 2026 Northeast Divisional Championships venue |
| 200 Freestyle | SCY | 2:37.42 | B+0.33s to BB·+40.73s to Sectionals | 2026-03-29 | 2026 Northeast Divisional Championships venue |
| 50 Backstroke | SCY | 44.84 | +4.25s to B·+16.25s to Sectionals | 2024-10-05 | GA 2024 Pentathlon slow pool |
| 50 Breaststroke | SCY | 47.35 | +1.86s to B·+13.76s to Sectionals | 2025-10-04 | GA 2025 Pentathlon slow pool |
| 100 Breaststroke | SCY | 1:44.79 | +4.50s to B·+33.90s to Sectionals | 2024-12-13 | 33nd Annual Lanier Aquatics Winter Invite |
| 50 Butterfly | SCY | 36.70 | B+0.61s to BB·+9.31s to Sectionals | 2026-03-28 | 2026 Northeast Divisional Championships venue |
| 100 Butterfly | SCY | 1:31.11 | +0.32s to B·+32.02s to Sectionals | 2026-03-29 | 2026 Northeast Divisional Championships venue |
| 100 Individual Medley | SCY | 1:23.55 | B+1.26s to BB | 2026-03-28 | 2026 Northeast Divisional Championships venue |
| 200 Individual Medley | SCY | 3:14.64 | +1.85s to B·+62.05s to Sectionals | 2025-02-15 | 2025 Peach State Championship |
| 50 Freestyle | LCM | 35.05 | BB+0.26s to A·+6.66s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Series venue |
| 100 Freestyle | LCM | 1:18.89 | BB+2.40s to A·+17.60s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Series venue |
| 200 Freestyle | LCM | 2:50.08 | BB+4.69s to A·+37.99s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Series venue |
| 50 Backstroke | LCM | 45.24 | B+1.75s to BB·+12.35s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Series venue |
| 100 Backstroke | LCM | 1:41.32 | B+3.83s to BB·+31.53s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Series venue |
| 100 Breaststroke | LCM | 1:50.09 | B+2.80s to BB·+29.50s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Series venue |
| 50 Butterfly | LCM | 39.62 | BB+2.23s to A·+8.33s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Series venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
983 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:44.79 | 317 |
| 100 FL SCY | 1:31.11 | 311 |
| 200 IM SCY | 3:14.64 | 355 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
IMR 11-12 · SCY
1951 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.42 | 464 |
| 50 BK SCY | 44.84 | 273 |
| 50 BR SCY | 47.35 | 338 |
| 50 FL SCY | 36.70 | 429 |
| 100 IM SCY | 1:23.55 | 447 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.11
Front half 35.10s · back half 38.01s
200 Freestyle SCY 2:37.42
Front half 75.68s · back half 81.74s
100 Breaststroke SCY 1:44.79
Front half 49.47s · back half 55.32s
100 Butterfly SCY 1:31.11
Front half 42.30s · back half 48.81s
100 Individual Medley SCY 1:23.55
Front half 38.73s · back half 44.82s
200 Individual Medley SCY 3:14.64 split/total mismatch
100 Freestyle LCM 1:18.89
Front half 37.27s · back half 41.62s
200 Freestyle LCM 2:50.08
Front half 82.16s · back half 87.92s
100 Backstroke LCM 1:41.32
Front half 49.06s · back half 52.26s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.