Mara Raak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:04.57 | BB+4.48s to A·+10.08s to Sectionals | 2026-07-15 | 2026 WMSL Summer "A" Championshipfast pool |
| 100 Breaststroke | SCY | 1:22.02 | B+0.83s to BB·+12.53s to Sectionals | 2026-07-15 | 2026 WMSL Summer "A" Championshipfast pool |
| 100 Freestyle | LCM | 1:19.44 | B+5.65s to BB·+17.65s to Sectionals | 2026-06-21 | 2026 Summer Solstice Meetvenue |
| 50 Backstroke | LCM | 45.97 | +3.68s to B·+14.48s to Sectionals | 2026-06-21 | 2026 Summer Solstice Meetvenue |
| 50 Breaststroke | LCM | 42.35 | BB+2.06s to A·+6.76s to Sectionals | 2026-06-21 | 2026 Summer Solstice Meetvenue |
| 200 Breaststroke | LCM | 3:36.25 | B+14.96s to BB·+43.46s to Sectionals | 2026-06-27 | 2026 JAWS Sun & Fun ABC Spectacular & IMXvenue |
| 200 Individual Medley | LCM | 3:22.09 | +7.60s to B·+50.80s to Sectionals | 2026-06-27 | 2026 JAWS Sun & Fun ABC Spectacular & IMXvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
757 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:36.25 | 400 |
| 200 IM LCM | 3:22.09 | 357 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
486 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:22.02 | 486 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.57
Front half 30.28s · back half 34.29s
100 Breaststroke SCY 1:22.02
Front half 38.86s · back half 43.16s
100 Freestyle LCM 1:19.44
Front half 37.13s · back half 42.31s
200 Breaststroke LCM 3:36.25
Front half 104.78s · back half 111.47s
200 Individual Medley LCM 3:22.09
Front half 100.37s · back half 101.72s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.