Sophie Milhomens
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.66 | AA+0.67s to AAA·+0.87s to Sectionals | 2023-02-16 | 2023 SC Senior Championshipsfast pool |
| 100 Freestyle | SCY | 58.15 | A+1.56s to AA·+5.06s to Sectionals | 2019-03-01 | CT Regional Championships hosted by CDOG |
| 200 Freestyle | SCY | 1:56.51 | AAA+4.82s to AAAA·+1.52s to Sectionals | 2021-12-17 | CT CAC Storrs Aquatics December T-F |
| 500 Freestyle | SCY | 5:27.74 | AA+12.15s to AAA·+18.95s to Sectionals | 2019-03-01 | CT Regional Championships hosted by CDOG |
| 1650 Freestyle | SCY | 19:46.38 | A+39.79s to AA·+116.99s to Sectionals | 2018-03-02 | 2018 Regional Championship SCY hosted by CDOG REV 031918 |
| 50 Backstroke | SCY | 30.77 | BB+0.58s to A·+4.48s to Futures | 2018-03-15 | 2018 Age Group Championshipvenue |
| 100 Backstroke | SCY | 59.58 | AA+1.09s to AAA·+0.29s to Sectionals | 2022-02-17 | 2022 SC Senior Championshipsfast pool |
| 200 Backstroke | SCY | 2:04.40 | AAA+3.21s to AAAA·Sectionals ✓+0.21s to Futures | 2022-02-17 | 2022 SC Senior Championshipsfast pool |
| 50 Breaststroke | SCY | 46.56 | +5.57s to B·+16.77s to Futures | 2016-01-15 | CT Stingray 12 & under Winter Classic 2016venue |
| 100 Breaststroke | SCY | 1:04.74 | AAA+0.55s to AAAA·Futures ✓+1.65s to Winter JNs | 2021-12-17 | CT CAC Storrs Aquatics December T-F |
| 200 Breaststroke | SCY | 2:33.22 | AA+6.43s to AAA·+3.83s to Sectionals | 2019-03-14 | 2019 CT Short Course Age Group Championship rev March 21 2019v2, S#: S18-100 |
| 50 Butterfly | SCY | 28.55 | AA+1.16s to AAA·+2.86s to Futures | 2018-03-15 | 2018 Age Group Championshipvenue |
| 100 Butterfly | SCY | 59.42 | AA+1.23s to AAA·+0.93s to Sectionals | 2022-02-17 | 2022 SC Senior Championshipsfast pool |
| 200 Butterfly | SCY | 2:06.91 | AAA+3.12s to AAAA·Sectionals ✓+1.52s to Futures | 2023-02-16 | 2023 SC Senior Championshipsfast pool |
| 100 Individual Medley | SCY | 1:09.20 | 2018-01-27 | CT APRVD 2018 Y States 9-12venue | |
| 200 Individual Medley | SCY | 2:11.82 | AA+1.23s to AAA·+1.13s to Sectionals | 2021-12-17 | CT CAC Storrs Aquatics December T-F |
| 400 Individual Medley | SCY | 4:36.83 | AAA+11.24s to AAAA·Sectionals ✓+6.14s to Futures | 2023-02-16 | 2023 SC Senior Championshipsfast pool |
| 50 Freestyle | LCM | 1:13.12 | +37.03s to B·+44.83s to Sectionals | 2016-07-21 | 2016 Age Group Championship LC Rev090716venue |
| 100 Freestyle | LCM | 58.57 | AAAA·Futures ✓+0.38s to Winter JNs | 2021-05-21 | cdog052121rslts |
| 200 Freestyle | LCM | 2:29.66 | BB+4.47s to A·+18.77s to Sectionals | 2022-06-11 | CT SAQ LCM June Meetvenue |
| 400 Freestyle | LCM | 5:41.60 | B+9.41s to BB·+63.91s to Sectionals | 2015-07-23 | 2015 Long Course Age Group Championshipvenue |
| 1500 Freestyle | LCM | 19:19.97 | AA+49.08s to AAA·+63.18s to Sectionals | 2022-06-17 | CT CDOG LCM June Distance Meetvenue |
| 50 Backstroke | LCM | 34.70 | A+0.71s to AA·+3.81s to Futures | 2018-07-26 | 2018 LC Age Group Championshipvenue |
| 100 Backstroke | LCM | 1:09.13 | AA+0.74s to AAA·+1.24s to Sectionals | 2022-01-01 | 2022 lc sr champs results ii |
| 200 Backstroke | LCM | 2:26.69 | AAA+5.20s to AAAA·+0.50s to Sectionals | 2022-01-01 | 2022 lc sr champs results ii |
| 50 Breaststroke | LCM | 45.59 | B+2.60s to BB·+10.80s to Futures | 2015-07-23 | 2015 Long Course Age Group Championshipvenue |
| 50 Butterfly | LCM | 31.69 | AA+1.10s to AAA·+2.20s to Futures | 2018-07-26 | 2018 LC Age Group Championshipvenue |
| 100 Butterfly | LCM | 1:11.45 | A+2.16s to AA·+5.16s to Sectionals | 2018-07-26 | 2018 LC Age Group Championshipvenue |
| 200 Butterfly | LCM | 2:31.25 | AA+4.76s to AAA·+2.16s to Sectionals | 2019-07-25 | 2019 LC Age Group Championshipvenue |
| 200 Individual Medley | LCM | 2:35.78 | AA+5.89s to AAA·+7.39s to Sectionals | 2019-07-25 | 2019 LC Age Group Championshipvenue |
| 400 Individual Medley | LCM | 5:23.20 | AA+5.11s to AAA·+2.71s to Sectionals | 2021-07-08 | CT Swimming LC Senior Championship 2021venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
4915 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.74 | 747 |
| 200 BK SCY | 2:04.40 | 877 |
| 200 BR SCY | 2:33.22 | 738 |
| 200 FL SCY | 2:06.91 | 890 |
| 200 IM SCY | 2:11.82 | 806 |
| 400 IM SCY | 4:36.83 | 857 |
IMR 17-18 · SCY
4190 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.51 | 850 |
| 100 BK SCY | 59.58 | 786 |
| 100 BR SCY | 1:04.74 | 947 |
| 100 FL SCY | 59.42 | 801 |
| 200 IM SCY | 2:11.82 | 806 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:56.51
500 Freestyle SCY 5:27.74 split/total mismatch
50 Breaststroke SCY 46.56 split/total mismatch
Front half 49.74s · back half -3.18s
100 Breaststroke SCY 1:04.74
50 Butterfly SCY 28.55 split/total mismatch
Front half 82.18s · back half -53.63s
200 Butterfly SCY 2:06.91
Front half 61.01s · back half 65.90s
100 Individual Medley SCY 1:09.20
200 Individual Medley SCY 2:11.82
400 Individual Medley SCY 4:36.83
Front half 133.37s · back half 143.46s
50 Freestyle LCM 1:13.12
Front half 34.34s · back half 38.78s
200 Freestyle LCM 2:29.66
400 Freestyle LCM 5:41.60
Front half 167.13s · back half 174.47s
100 Backstroke LCM 1:09.13
Front half 32.99s · back half 36.14s
100 Butterfly LCM 1:11.45
Front half 32.34s · back half 39.11s
200 Butterfly LCM 2:31.25
200 Individual Medley LCM 2:35.78
Front half 72.57s · back half 83.21s
400 Individual Medley LCM 5:23.20
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.