Sophia Hildahl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:15.14 | +0.45s to B | 2025-01-11 | 2025 MN MAKO SNOWFLAKE SPLASH venue |
| 200 Freestyle | SCY | 2:40.47 | B+8.78s to BB | 2025-01-11 | 2025 MN MAKO SNOWFLAKE SPLASH venue |
| 500 Freestyle | SCY | 7:20.03 | +2.74s to B | 2024-11-24 | 2024 MN STAR Turkey Splash ABC Open Invite slow pool |
| 50 Backstroke | SCY | 39.64 | +0.85s to B | 2025-10-04 | 2025 MN RFSC Skeleton Splash Invitational venue |
| 100 Backstroke | SCY | 1:27.95 | +1.36s to B | 2024-09-29 | 2024 MN MAKO SEPTEMBER INTRASQUAD venue |
| 50 Breaststroke | SCY | 46.65 | +2.66s to B | 2025-10-04 | 2025 MN RFSC Skeleton Splash Invitational venue |
| 100 Breaststroke | SCY | 1:44.09 | +7.60s to B | 2025-09-28 | 2025 MN MAKO SEPTEMBER INTRASQUAD |
| 50 Butterfly | SCY | 39.38 | +2.39s to B | 2025-10-04 | 2025 MN RFSC Skeleton Splash Invitational venue |
| 100 Butterfly | SCY | 1:35.52 | +9.43s to B | 2025-01-11 | 2025 MN MAKO SNOWFLAKE SPLASH venue |
| 100 Individual Medley | SCY | 1:29.25 | +3.96s to B | 2025-02-02 | 2025 MN STAR Invite slow pool |
| 200 Individual Medley | SCY | 3:06.60 | +2.61s to B | 2025-02-02 | 2025 MN STAR Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1770 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:20.03 | 412 |
| 100 BK SCY | 1:27.95 | 362 |
| 100 BR SCY | 1:44.09 | 323 |
| 100 FL SCY | 1:35.52 | 270 |
| 200 IM SCY | 3:06.60 | 403 |
IMR 11-12 · SCY
1899 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.47 | 438 |
| 50 BK SCY | 39.64 | 395 |
| 50 BR SCY | 46.65 | 353 |
| 50 FL SCY | 39.38 | 347 |
| 100 IM SCY | 1:29.25 | 366 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.14
Front half 35.75s · back half 39.39s
200 Freestyle SCY 2:40.47
Front half 76.87s · back half 83.60s
500 Freestyle SCY 7:20.03
Front half 217.26s · back half 222.77s
100 Butterfly SCY 1:35.52
Front half 41.62s · back half 53.90s
100 Individual Medley SCY 1:29.25
Front half 44.17s · back half 45.08s
200 Individual Medley SCY 3:06.60
Front half 90.88s · back half 95.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.