swimEmily Rabe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.45 | AA+0.86s to AAA·+0.66s to Sectionals | 2000-08-05 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Freestyle | LCM | 1:07.07 | A+2.58s to AA·+5.28s to Sectionals | 2000-08-06 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Backstroke | LCM | 1:22.11 | B+0.92s to BB·+11.62s to Sectionals | 2000-08-05 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Breaststroke | LCM | 1:34.41 | B+2.32s to BB·+14.42s to Sectionals | 2000-08-04 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Butterfly | LCM | 1:23.93 | B+5.54s to BB·+15.84s to Sectionals | 2000-08-04 | 2025 Central Zone 14 & Under Championship Meevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.40 | flying | 200 Free Relay (leg 4) | 2001-08-12 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:06.29 | flying | 400 Medley Relay (leg 4) | 2000-08-05 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:07.11 | flying | 400 Free Relay (leg 2) | 2000-08-04 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · LCM
1409 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:22.11 | 500 |
| 100 BR LCM | 1:34.41 | 481 |
| 100 FL LCM | 1:23.93 | 428 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 1:22.11
Front half 39.22s · back half 42.89s
100 Breaststroke LCM 1:34.41
Front half 44.52s · back half 49.89s
100 Butterfly LCM 1:23.93
Front half 35.34s · back half 48.59s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.