Addie Knab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.01 | +10.12s to Sectionals | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Freestyle | SCY | 1:18.90 | +24.81s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Freestyle | SCY | 2:58.51 | +61.82s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 50 Backstroke | SCY | 43.19 | +14.60s to Sectionals | 2026-01-18 | 2026 RSA Winter Trivenue |
| 100 Backstroke | SCY | 1:30.62 | +29.83s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 50 Breaststroke | SCY | 44.70 | +11.11s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Breaststroke | SCY | 1:36.59 | +25.70s to Sectionals | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 50 Butterfly | SCY | 49.36 | +21.97s to Sectionals | 2025-11-22 | 2025 YOTA/Arena Turkey Classicvenue |
| 100 Butterfly | SCY | 1:43.26 | +44.17s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Individual Medley | SCY | 1:30.17 | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue | |
| 200 Individual Medley | SCY | 3:17.17 | +64.58s to Sectionals | 2026-02-15 | 2026 CAT Valentine Splashvenue |
| 200 Freestyle | LCM | 3:10.91 | +58.82s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copiedvenue |
| 100 Backstroke | LCM | 1:43.66 | +33.87s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copiedvenue |
| 50 Breaststroke | LCM | 49.65 | +11.36s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copiedvenue |
| 200 Breaststroke | LCM | 3:55.21 | +59.22s to Sectionals | 2026-04-24 | 2026 RSA Warm Up to LC - copied - copiedvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.00 | flat | 200 Free Relay | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied |
| 50 Freestyle | SCY | 36.41 | flying | 200 Free Relay (leg 4) | 2025-10-11 | 2025 CAT Rock the Block |
| 50 Breaststroke | SCY | 40.82 | flying | 200 Medley Relay (leg 2) | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2270 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:58.51 | 444 |
| 100 BK SCY | 1:30.62 | 472 |
| 100 BR SCY | 1:36.59 | 572 |
| 100 FL SCY | 1:43.26 | 323 |
| 200 IM SCY | 3:17.17 | 459 |
IMR 10 & under · SCY
2212 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:18.90 | 480 |
| 50 BK SCY | 43.19 | 429 |
| 50 BR SCY | 44.70 | 562 |
| 50 FL SCY | 49.36 | 254 |
| 100 IM SCY | 1:30.17 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.90
Front half 36.59s · back half 42.31s
200 Freestyle SCY 2:58.51
Front half 87.15s · back half 91.36s
100 Breaststroke SCY 1:36.59 RT 1.13s
Front half 45.27s · back half 51.32s
100 Butterfly SCY 1:43.26
Front half 46.55s · back half 56.71s
100 Individual Medley SCY 1:30.17 RT 1.77s
Front half 42.52s · back half 47.65s
200 Individual Medley SCY 3:17.17
Front half 99.49s · back half 97.68s
200 Freestyle LCM 3:10.91
Front half 90.29s · back half 100.62s
100 Backstroke LCM 1:43.66
Front half 50.14s · back half 53.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.