Lain Gooding
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | BB+2.08s to A | 2023-11-18 | 2023 ISCA Fall Classic Championship venue |
| 100 Freestyle | SCY | 1:04.92 | B+1.43s to BB | 2023-11-19 | 2023 ISCA Fall Classic Championship venue |
| 200 Freestyle | SCY | 2:26.85 | B+8.86s to BB | 2023-11-17 | 2023 ISCA Fall Classic Championship venue |
| 500 Freestyle | SCY | 6:24.43 | B+14.74s to BB | 2023-11-18 | 2023 ISCA Fall Classic Championship venue |
| 50 Backstroke | SCY | 33.53 | B+1.14s to BB | 2023-11-17 | 2023 ISCA Fall Classic Championship venue |
| 100 Backstroke | SCY | 1:13.47 | B+4.38s to BB | 2023-11-18 | 2023 ISCA Fall Classic Championship venue |
| 200 Backstroke | SCY | 2:44.93 | +3.14s to B | 2022-12-04 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 100 Breaststroke | SCY | 1:41.34 | +16.15s to B | 2022-12-02 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 50 Butterfly | SCY | 34.29 | B+1.90s to BB | 2023-11-19 | 2023 ISCA Fall Classic Championship venue |
| 100 Butterfly | SCY | 1:18.95 | +5.06s to B | 2023-11-17 | 2023 ISCA Fall Classic Championship venue |
| 200 Butterfly | SCY | 3:02.73 | +19.14s to B | 2022-12-03 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 200 Individual Medley | SCY | 2:45.97 | B+11.68s to BB | 2022-12-04 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 400 Individual Medley | SCY | 6:17.07 | +23.18s to B | 2022-12-02 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 50 Freestyle | LCM | 33.34 | BB+2.35s to A | 2024-07-13 | 2024 VSI Regional Summer Awards fast pool |
| 100 Freestyle | LCM | 1:11.72 | BB+4.73s to A | 2024-07-14 | 2024 VSI Regional Summer Awards fast pool |
| 200 Freestyle | LCM | 2:54.33 | +5.04s to B | 2023-07-07 | 2023 TIDE Summer Awards slow pool |
| 100 Backstroke | LCM | 1:26.29 | B+5.90s to BB | 2024-07-13 | 2024 VSI Regional Summer Awards fast pool |
| 200 Backstroke | LCM | 3:04.96 | B+10.37s to BB | 2024-07-14 | 2024 VSI Regional Summer Awards fast pool |
| 100 Breaststroke | LCM | 1:58.41 | +20.12s to B | 2023-07-07 | 2023 TIDE Summer Awards slow pool |
| 100 Butterfly | LCM | 1:38.73 | +14.54s to B | 2023-07-07 | 2023 TIDE Summer Awards slow pool |
| 200 Individual Medley | LCM | 3:23.75 | +13.56s to B | 2023-07-08 | 2023 TIDE Summer Awards slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.71 | flying | 400 Free Relay (leg 3) | 2023-11-19 | 2023 ISCA Fall Classic Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1878 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:24.43 | 462 |
| 200 BK SCY | 2:44.93 | 376 |
| 200 FL SCY | 3:02.73 | 298 |
| 200 IM SCY | 2:45.97 | 403 |
| 400 IM SCY | 6:17.07 | 339 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
1834 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.85 | 424 |
| 100 BK SCY | 1:13.47 | 419 |
| 100 BR SCY | 1:41.34 | 247 |
| 100 FL SCY | 1:18.95 | 341 |
| 200 IM SCY | 2:45.97 | 403 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.92
Front half 31.23s · back half 33.69s
200 Freestyle SCY 2:26.85
Front half 70.68s · back half 76.17s
500 Freestyle SCY 6:24.43
Front half 189.76s · back half 194.67s
100 Backstroke SCY 1:13.47
Front half 35.74s · back half 37.73s
200 Backstroke SCY 2:44.93
Front half 81.62s · back half 83.31s
100 Breaststroke SCY 1:41.34
Front half 47.49s · back half 53.85s
100 Butterfly SCY 1:18.95
Front half 36.98s · back half 41.97s
200 Butterfly SCY 3:02.73
Front half 85.22s · back half 97.51s
200 Individual Medley SCY 2:45.97
Front half 76.98s · back half 88.99s
400 Individual Medley SCY 6:17.07
Front half 185.25s · back half 191.82s
100 Freestyle LCM 1:11.72
Front half 34.10s · back half 37.62s
200 Freestyle LCM 2:54.33
Front half 82.91s · back half 91.42s
100 Backstroke LCM 1:26.29
Front half 41.63s · back half 44.66s
200 Backstroke LCM 3:04.96
Front half 87.87s · back half 97.09s
100 Breaststroke LCM 1:58.41
Front half 56.05s · back half 62.36s
100 Butterfly LCM 1:38.73
Front half 45.65s · back half 53.08s
200 Individual Medley LCM 3:23.75
Front half 95.94s · back half 107.81s
Progression
Faster times are higher. One card per event, all courses & history.