swimEmily Rowell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.83 | B+1.94s to BB | 2026-01-01 | mm7results3colnotstd |
| 100 Freestyle | SCY | 1:12.62 | +0.13s to B | 2026-01-01 | mm7results3colnotstd |
| 200 Freestyle | SCY | 2:36.55 | B+10.06s to BB | 2026-01-01 | mm7results3colnotstd |
| 500 Freestyle | SCY | 7:07.54 | +6.95s to B | 2026-01-01 | meet results HSA |
| 50 Backstroke | SCY | 42.76 | +5.57s to B | 2026-01-01 | meet results HSA |
| 100 Backstroke | SCY | 1:28.79 | +9.50s to B | 2026-01-01 | mm7results3colnotstd |
| 50 Breaststroke | SCY | 42.96 | B+2.87s to BB | 2026-01-01 | mm7results3colnotstd |
| 100 Breaststroke | SCY | 1:34.39 | +3.40s to B | 2026-01-01 | meet results all hsa |
| 200 Breaststroke | SCY | 3:13.58 | B+11.59s to BB | 2026-01-01 | mm7results3colnotstd |
| 50 Butterfly | SCY | 41.73 | +5.04s to B | 2026-01-01 | mm7results3colnotstd |
| 100 Individual Medley | SCY | 1:25.10 | 2026-01-01 | meet results HSA | |
| 200 Individual Medley | SCY | 2:57.12 | +0.43s to B | 2026-01-01 | mm7results3colnotstd |
| 50 Freestyle | LCM | 35.76 | B+0.37s to BB | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Freestyle | LCM | 1:19.91 | B+3.02s to BB | 2019-04-13 | 2019 HSA Long Course Invitational |
| 200 Freestyle | LCM | 2:54.70 | B+7.11s to BB | 2019-04-13 | 2019 HSA Long Course Invitational |
| 400 Freestyle | LCM | 6:06.96 | B+14.87s to BB | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Backstroke | LCM | 45.31 | +1.52s to B | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:34.22 | +1.63s to B | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Breaststroke | LCM | 46.91 | B+1.32s to BB | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:43.87 | B+6.58s to BB | 2019-04-13 | 2019 HSA Long Course Invitational |
| 200 Breaststroke | LCM | 3:37.02 | B+7.33s to BB | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Butterfly | LCM | 45.54 | +4.35s to B | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 3:17.52 | B+9.63s to BB | 2019-04-13 | 2019 HSA Long Course Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
1285 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:06.96 | 425 |
| 200 BR LCM | 3:37.02 | 441 |
| 200 IM LCM | 3:17.52 | 419 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1613 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:54.70 | 426 |
| 100 BK LCM | 1:34.22 | 364 |
| 100 BR LCM | 1:43.87 | 404 |
| 200 IM LCM | 3:17.52 | 419 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.62
Front half 34.54s · back half 38.08s
200 Freestyle SCY 2:36.55
Front half 76.95s · back half 79.60s
500 Freestyle SCY 7:07.54
Front half 212.17s · back half 215.37s
100 Backstroke SCY 1:28.79
Front half 43.02s · back half 45.77s
100 Breaststroke SCY 1:34.39
Front half 44.32s · back half 50.07s
200 Breaststroke SCY 3:13.58
Front half 91.49s · back half 102.09s
100 Individual Medley SCY 1:25.10
Front half 41.28s · back half 43.82s
200 Individual Medley SCY 2:57.12
200 Freestyle LCM 2:54.70
Front half 83.93s · back half 90.77s
400 Freestyle LCM 6:06.96
Front half 181.59s · back half 185.37s
200 Breaststroke LCM 3:37.02
Front half 106.11s · back half 110.91s
200 Individual Medley LCM 3:17.52
Front half 98.64s · back half 98.88s
Progression
Faster times are higher. One card per event, all courses & history.