swimLauren Woody
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:02.88 | BB+3.89s to A | 2019-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:03.71 | A+2.52s to AA | 2022-11-06 | 2022 MR OB Section XI Girls Championships venue |
| 100 Butterfly | SCY | 59.50 | AA+1.31s to AAA | 2023-01-01 | Metropolitan Swimming Club |
| 200 Individual Medley | SCY | 2:18.32 | A+1.83s to AA | 2022-10-28 | 2022 MR OB Section 11 League 3 Championship venue |
| 50 Backstroke | LCM | 37.38 | BB+1.89s to A | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 100 Backstroke | LCM | 1:12.85 | A+1.36s to AA | 2024-08-03 | 2024 LC Senior Zone Championship venue |
| 200 Backstroke | LCM | 2:33.56 | AA+5.37s to AAA | 2024-08-04 | 2024 LC Senior Zone Championship venue |
| 100 Breaststroke | LCM | 1:30.72 | BB+6.53s to A | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 100 Butterfly | LCM | 1:08.56 | AA+2.27s to AAA | 2023-07-13 | 2023 MR Senior Mets LCM Championships |
| 200 Individual Medley | LCM | 2:39.71 | A+3.02s to AA | 2024-08-01 | 2024 LC Senior Zone Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.77 | flying | 200 Free Relay (leg 3) | 2022-10-28 | 2022 MR OB Section 11 League 3 Championship |
| 50 Freestyle | LCM | 28.56 | flying | 200 Free Relay (leg 3) | 2024-08-01 | 2024 LC Senior Zone Championship |
| 200 Freestyle | LCM | 2:09.21 | flying | 800 Free Relay (leg 3) | 2024-08-03 | 2024 LC Senior Zone Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1448 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:33.56 | 746 |
| 200 IM LCM | 2:39.71 | 702 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2681 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:12.85 | 693 |
| 100 BR LCM | 1:30.72 | 522 |
| 100 FL LCM | 1:08.56 | 764 |
| 200 IM LCM | 2:39.71 | 702 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:03.71
Front half 31.77s · back half 31.94s
100 Butterfly SCY 59.50
Front half 28.28s · back half 31.22s
200 Individual Medley SCY 2:18.32
Front half 65.28s · back half 73.04s
100 Backstroke LCM 1:12.85
Front half 35.10s · back half 37.75s
200 Backstroke LCM 2:33.56
Front half 74.61s · back half 78.95s
200 Individual Medley LCM 2:39.71
Front half 73.58s · back half 86.13s
Progression
Faster times are higher. One card per event, all courses & history.