swimAidan Cihowiak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.70 | +5.41s to Sectionals | 2026-04-11 | Lightning Spring Sub Champs 2026 |
| 500 Freestyle | SCY | 7:20.31 | +154.22s to Sectionals | 2024-10-25 | Dick Wells Invitevenue |
| 50 Backstroke | SCY | 32.25 | +6.56s to Sectionals | 2026-01-25 | 2026 TCA Winter Openvenue |
| 100 Backstroke | SCY | 1:08.63 | +13.54s to Sectionals | 2026-10-03 | Mike Horgan 2026venue |
| 50 Breaststroke | SCY | 33.05 | +3.56s to Sectionals | 2026-10-02 | Mike Horgan 2026 |
| 100 Breaststroke | SCY | 1:12.23 | +9.54s to Sectionals | 2026-10-03 | Mike Horgan 2026venue |
| 200 Breaststroke | SCY | 2:39.64 | +20.35s to Sectionals | 2026-10-04 | Mike Horgan 2026venue |
| 50 Butterfly | SCY | 29.97 | +5.68s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships (NORTH) |
| 100 Butterfly | SCY | 1:05.66 | +12.97s to Sectionals | 2026-10-04 | Mike Horgan 2026venue |
| 200 Butterfly | SCY | 3:09.29 | +70.80s to Sectionals | 2024-10-27 | Dick Wells Invitevenue |
| 100 Individual Medley | SCY | 1:06.62 | 2026-10-03 | Mike Horgan 2026venue | |
| 200 Individual Medley | SCY | 2:21.41 | +22.02s to Sectionals | 2026-10-17 | Palm Beach County Champs 2026venue |
| 50 Freestyle | LCM | 31.37 | +5.78s to Sectionals | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 50 Backstroke | LCM | 34.12 | +3.93s to Sectionals | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 100 Backstroke | LCM | 1:17.32 | +12.83s to Sectionals | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 200 Backstroke | LCM | 2:54.63 | +33.94s to Sectionals | 2026-05-09 | 2026 Wellington May Long Course Meetvenue |
| 50 Breaststroke | LCM | 38.52 | +4.33s to Sectionals | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 100 Breaststroke | LCM | 1:25.92 | +13.53s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 200 Breaststroke | LCM | 3:10.02 | +29.63s to Sectionals | 2026-05-10 | 2026 Wellington May Long Course Meetvenue |
| 50 Butterfly | LCM | 31.74 | +3.95s to Sectionals | 2026-07-12 | 2026 FG LCM BB Champs Southfast pool |
| 100 Butterfly | LCM | 1:19.15 | +18.66s to Sectionals | 2025-07-13 | 2025 FG LCM BB Championships SOUTHvenue |
| 200 Butterfly | LCM | 3:56.64 | +99.25s to Sectionals | 2024-05-04 | 2024 Wellington Spring Long Course invitevenue |
| 200 Individual Medley | LCM | 3:04.96 | +47.27s to Sectionals | 2025-05-09 | 2025 Wellington spring Long Course Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.78 | flying | 200 Free Relay (leg 4) | 2025-03-09 | 2025 FG Age Group SCY Championships |
| 50 Breaststroke | SCY | 37.68 | flying | 200 Medley Relay (leg 2) | 2024-03-10 | 2024 FG Age Group SCY Championships- CSSC |
| 100 Breaststroke | SCY | 1:19.73 | flying | 400 Medley Relay (leg 2) | 2025-03-08 | 2025 FG Age Group SCY Championships |
| 50 Butterfly | SCY | 31.14 | flying | 200 Medley Relay (leg 3) | 2025-03-09 | 2025 FG Age Group SCY Championships |
| 50 Freestyle | LCM | 32.34 | flat | 200 Free Relay | 2025-07-20 | 2025 Summer FGC Age Group Championships |
| 50 Freestyle | LCM | 30.28 | flying | 200 Free Relay (leg 3) | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 50 Backstroke | LCM | 35.33 | flat | 200 Medley Relay | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 100 Backstroke | LCM | 1:16.32 | flat | 400 Medley Relay | 2026-07-18 | 2026 FGC Summer LC Age Group Championships |
| 50 Butterfly | LCM | 44.81 | flying | 200 Medley Relay (leg 3) | 2025-07-20 | 2025 Summer FGC Age Group Championships |
| 100 Butterfly | LCM | 1:20.07 | flying | 400 Medley Relay (leg 3) | 2025-07-19 | 2025 Summer FGC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
500 Freestyle SCY 7:20.31
Front half 218.49s · back half 221.82s
100 Backstroke SCY 1:08.63
Front half 32.83s · back half 35.80s
100 Breaststroke SCY 1:12.23
Front half 35.90s · back half 36.33s
200 Breaststroke SCY 2:39.64
Front half 77.87s · back half 81.77s
100 Butterfly SCY 1:05.66
Front half 31.97s · back half 33.69s
100 Individual Medley SCY 1:06.62
Front half 31.31s · back half 35.31s
200 Individual Medley SCY 2:21.41
Front half 65.02s · back half 76.39s
100 Backstroke LCM 1:17.32
Front half 38.12s · back half 39.20s
200 Backstroke LCM 2:54.63
Front half 82.61s · back half 92.02s
100 Breaststroke LCM 1:25.92
Front half 42.79s · back half 43.13s
200 Breaststroke LCM 3:10.02
Front half 94.27s · back half 95.75s
100 Butterfly LCM 1:19.15
Front half 36.94s · back half 42.21s
200 Butterfly LCM 3:56.64
Front half 108.04s · back half 128.60s
200 Individual Medley LCM 3:04.96
Front half 89.80s · back half 95.16s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.