John Rack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.63 | B+0.14s to BB·+8.34s to Sectionals | 2026-01-01 | polar bear results |
| 100 Freestyle | SCY | 1:25.06 | +13.57s to B·+36.77s to Sectionals | 2026-01-01 | polar bear results |
| 100 Breaststroke | SCY | 1:33.20 | +0.61s to B·+30.51s to Sectionals | 2026-01-01 | polar bear results |
| 50 Butterfly | SCY | 35.19 | B+1.00s to BB·+10.90s to Sectionals | 2026-01-01 | polar bear results |
| 100 Individual Medley | SCY | 1:17.92 | B+2.03s to BB | 2026-01-01 | polar bear results |
| 200 Individual Medley | SCY | 2:47.12 | B+1.33s to BB·+47.73s to Sectionals | 2026-01-01 | polar bear results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
877 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:33.20 | 384 |
| 200 IM SCY | 2:47.12 | 493 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
917 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 FL SCY | 35.19 | 436 |
| 100 IM SCY | 1:17.92 | 481 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.06 split/total mismatch
Front half 36.64s · back half 48.42s
100 Breaststroke SCY 1:33.20 split/total mismatch
Front half 44.24s · back half 48.96s
100 Individual Medley SCY 1:17.92 split/total mismatch
Front half 36.11s · back half 41.81s
200 Individual Medley SCY 2:47.12 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.