swimGrace Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.21 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 50 Freestyle | SCY | 35.74 | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool | |
| 100 Freestyle | SCY | 1:26.92 | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool | |
| 200 Freestyle | SCY | 3:02.73 | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool | |
| 500 Freestyle | SCY | 7:55.21 | 2026-02-27 | 2026 Winter ISI Regionals- BSC fast pool | |
| 25 Backstroke | SCY | 28.20 | 2024-02-10 | 2024 PX3 Valentine Open slow pool | |
| 50 Backstroke | SCY | 1:13.09 | 2024-01-21 | 2024 MMSC Winter Invite slow pool | |
| 25 Breaststroke | SCY | 25.00 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 50 Breaststroke | SCY | 55.28 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 25 Butterfly | SCY | 19.93 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 50 Butterfly | SCY | 46.86 | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool | |
| 100 Individual Medley | SCY | 1:43.41 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 200 Individual Medley | SCY | 4:05.34 | 2025-11-21 | Arena Mid-Season Showdown 2025 | |
| 50 Freestyle | LCM | 37.75 | 2025-06-07 | 2025 Lisa Coole Memorial Classic | |
| 100 Freestyle | LCM | 2:06.58 | 2025-06-07 | 2025 Lisa Coole Memorial Classic venue | |
| 200 Freestyle | LCM | 4:18.67 | 2025-06-08 | 2025 Lisa Coole Memorial Classic venue | |
| 50 Backstroke | LCM | 1:00.32 | 2025-06-07 | 2025 Lisa Coole Memorial Classic venue | |
| 100 Backstroke | LCM | 2:07.78 | 2025-06-08 | 2025 Lisa Coole Memorial Classic venue | |
| 50 Breaststroke | LCM | 1:14.97 | 2025-06-08 | 2025 Lisa Coole Memorial Classic venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.29 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 Winter ISI Regionals- BSC |
| 50 Freestyle | SCY | 32.88 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 Winter ISI Regionals- BSC |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
652 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:02.73 | 414 |
| 200 IM SCY | 4:05.34 | 238 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
1364 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:26.92 | 359 |
| 50 BK SCY | 1:13.09 | 88 |
| 50 BR SCY | 55.28 | 297 |
| 50 FL SCY | 46.86 | 297 |
| 100 IM SCY | 1:43.41 | 323 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:02.73
Front half 88.19s · back half 94.54s
500 Freestyle SCY 7:55.21
Front half 230.97s · back half 244.24s
100 Freestyle LCM 2:06.58
Front half 53.65s · back half 72.93s
200 Freestyle LCM 4:18.67
100 Backstroke LCM 2:07.78
Front half 60.96s · back half 66.82s
Progression
Faster times are higher. One card per event, all courses & history.