swimGrace Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.21 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 50 Freestyle | SCY | 34.76 | +9.47s to Sectionals | 2026-07-18 | 2026 ISI Summer PAC Regionalfast pool |
| 100 Freestyle | SCY | 1:26.92 | +32.43s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSCslow pool |
| 200 Freestyle | SCY | 3:02.73 | +64.84s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSCslow pool |
| 500 Freestyle | SCY | 7:54.91 | +159.92s to Sectionals | 2026-07-17 | 2026 ISI Summer PAC Regionalfast pool |
| 25 Backstroke | SCY | 28.20 | 2024-02-10 | 2024 PX3 Valentine Openslow pool | |
| 50 Backstroke | SCY | 43.22 | +15.93s to Sectionals | 2026-07-18 | 2026 ISI Summer PAC Regionalfast pool |
| 25 Breaststroke | SCY | 25.00 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 50 Breaststroke | SCY | 50.51 | +19.82s to Sectionals | 2026-07-19 | 2026 ISI Summer PAC Regionalfast pool |
| 100 Breaststroke | SCY | 1:56.33 | +46.84s to Sectionals | 2026-07-18 | 2026 ISI Summer PAC Regionalfast pool |
| 25 Butterfly | SCY | 19.93 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 50 Butterfly | SCY | 42.90 | +16.21s to Sectionals | 2026-07-19 | 2026 ISI Summer PAC Regionalfast pool |
| 100 Individual Medley | SCY | 1:43.41 | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes | |
| 200 Individual Medley | SCY | 4:05.34 | +112.35s to Sectionals | 2025-11-21 | Arena Mid-Season Showdown 2025 |
| 50 Freestyle | LCM | 51.20 | +22.41s to Sectionals | 2025-06-08 | 2025 Lisa Coole Memorial Classicvenue |
| 100 Freestyle | LCM | 1:24.99 | +23.20s to Sectionals | 2026-07-25 | 2026 ISI LC 10&U Age Group Championshipsvenue |
| 200 Freestyle | LCM | 4:18.67 | +125.58s to Sectionals | 2025-06-08 | 2025 Lisa Coole Memorial Classicvenue |
| 50 Backstroke | LCM | 1:00.32 | +28.83s to Sectionals | 2025-06-07 | 2025 Lisa Coole Memorial Classicvenue |
| 100 Backstroke | LCM | 2:07.78 | +57.29s to Sectionals | 2025-06-08 | 2025 Lisa Coole Memorial Classicvenue |
| 50 Breaststroke | LCM | 1:14.97 | +39.38s to Sectionals | 2025-06-08 | 2025 Lisa Coole Memorial Classicvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.05 | flat | 200 Free Relay | 2026-07-19 | 2026 ISI Summer PAC Regional |
| 50 Freestyle | SCY | 31.29 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 Winter ISI Regionals- BSC |
| 50 Freestyle | SCY | 32.88 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 Winter ISI Regionals- BSC |
| 50 Freestyle | LCM | 51.06 | flying | 200 Free Relay (leg 3) | 2025-06-08 | 2025 Lisa Coole Memorial Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
979 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:02.73 | 414 |
| 100 BR SCY | 1:56.33 | 327 |
| 200 IM SCY | 4:05.34 | 238 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
1887 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:26.92 | 359 |
| 50 BK SCY | 43.22 | 428 |
| 50 BR SCY | 50.51 | 389 |
| 50 FL SCY | 42.90 | 388 |
| 100 IM SCY | 1:43.41 | 323 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:02.73
Front half 88.19s · back half 94.54s
500 Freestyle SCY 7:54.91
Front half 235.20s · back half 239.71s
100 Breaststroke SCY 1:56.33
Front half 55.29s · back half 61.04s
100 Freestyle LCM 1:24.99
Front half 39.22s · back half 45.77s
200 Freestyle LCM 4:18.67
100 Backstroke LCM 2:07.78
Front half 60.96s · back half 66.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.