Sophia Kemos

Fage 16MNWILAKE

73 plausible swims · 19 meets · 2024-01-06 → 2026-02-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.49	BB+0.10s to A·+1.00s to Sectionals	2024-01-14	2024 MN FOXJ Winter Classic venue
100 Freestyle	SCY	52.57	AAA+0.58s to AAAA·Sectionals ✓+0.68s to Futures	2024-11-22	2024 Fall Western Great Lakes Open
200 Freestyle	SCY	2:21.42	B+2.73s to BB·+22.83s to Sectionals	2024-02-10	2024 February Freeze venue
500 Freestyle	SCY	6:00.31	BB+15.22s to A·+42.32s to Sectionals	2026-01-01	Hosted By: Lake Country Phoenix Swim Team
50 Backstroke	SCY	34.99	B+2.20s to BB·+7.70s to Sectionals	2024-11-23	2024 Fall Western Great Lakes Open venue
100 Backstroke	SCY	1:08.79	BB+4.50s to A·+4.80s to Sectionals	2026-01-10	2026 MN FOXJ Winter Classic venue
50 Breaststroke	SCY	38.10	BB+2.71s to A·+7.41s to Sectionals	2026-02-20	2026 WI Regional Championship #6
100 Breaststroke	SCY	1:19.70	BB+5.51s to A·+7.91s to Sectionals	2025-01-12	2025 MN FOXJ Winter Classic venue
50 Butterfly	SCY	29.85	A+1.06s to AA·+3.16s to Sectionals	2026-02-20	2026 WI Regional Championship #6
100 Butterfly	SCY	1:07.13	BB+3.04s to A·+4.24s to Sectionals	2026-02-20	2026 WI Regional Championship #6
200 Butterfly	SCY	2:31.58	BB+8.99s to A·+15.99s to Sectionals	2026-02-20	2026 WI Regional Championship #6
100 Individual Medley	SCY	1:09.37		2025-02-21	2025 WI Regional Championship #6
200 Individual Medley	SCY	2:36.55	B+1.16s to BB·+22.26s to Sectionals	2024-11-22	2024 Fall Western Great Lakes Open venue
400 Individual Medley	SCY	5:53.29	B+20.70s to BB·+65.90s to Sectionals	2024-01-21	Express January Open 2024 slow pool
50 Freestyle	LCM	32.32	BB+1.13s to A·+2.63s to Sectionals	2024-01-06	2024 BIG CHEESE venue
100 Freestyle	LCM	1:12.61	BB+5.32s to A·+9.92s to Sectionals	2024-01-06	2024 BIG CHEESE venue
200 Freestyle	LCM	2:43.70	B+6.31s to BB·+29.01s to Sectionals	2025-06-13	2025 WI SWAT Summer Grand Prix venue
50 Backstroke	LCM	38.34	BB+2.95s to A·+6.85s to Sectionals	2024-06-08	2024 Long Course Summer Sprints
100 Backstroke	LCM	1:26.34	B+5.15s to BB·+13.05s to Sectionals	2025-06-01	WBSC Long Course Luau venue
50 Breaststroke	LCM	45.95	B+2.46s to BB·+10.36s to Sectionals	2025-06-21	2025 Long Course Summer Sprints venue
50 Butterfly	LCM	36.38	BB+2.79s to A·+6.09s to Sectionals	2025-06-21	2025 Long Course Summer Sprints venue
100 Butterfly	LCM	1:19.86	B+1.47s to BB·+10.17s to Sectionals	2025-07-18	2025 WI LSC Summer Regionals - EBSC
200 Individual Medley	LCM	3:02.21	B+4.12s to BB·+28.72s to Sectionals	2025-06-13	2025 WI SWAT Summer Grand Prix venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

2065 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:00.31	581
200 FL SCY	2:31.58	552
200 IM SCY	2:36.55	504
400 IM SCY	5:53.29	428
200 BK SCY	—	0
200 BR SCY	—	0

IMR 15-16 · SCY

2642 points (5/5 events)

Event	Time	Points
200 FR SCY	2:21.42	493
100 BK SCY	1:08.79	542
100 BR SCY	1:19.70	529
100 FL SCY	1:07.13	574
200 IM SCY	2:36.55	504

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:21.42

31.54

36.02

36.69

37.17

Front half 67.56s · back half 73.86s

500 Freestyle SCY 6:00.31

32.37

35.58

36.55

36.41

36.84

37.33

36.49

36.69

36.63

35.42

Front half 177.75s · back half 182.56s

100 Backstroke SCY 1:08.79

33.50

35.29

Front half 33.50s · back half 35.29s

100 Breaststroke SCY 1:19.70

37.83

41.87

Front half 37.83s · back half 41.87s

100 Butterfly SCY 1:07.13 split/total mismatch

31.38

4.37

Front half 31.38s · back half 35.75s

200 Individual Medley SCY 2:36.55

33.19

39.13

47.12

37.11

Front half 72.32s · back half 84.23s

400 Individual Medley SCY 5:53.29

39.43

47.43

44.35

43.46

50.83

50.68

39.16

37.95

Front half 174.67s · back half 178.62s

100 Freestyle LCM 1:12.61

34.74

37.87

Front half 34.74s · back half 37.87s

200 Freestyle LCM 2:43.70

78.60

85.10

Front half 78.60s · back half 85.10s

100 Backstroke LCM 1:26.34

41.66

44.68

Front half 41.66s · back half 44.68s

200 Individual Medley LCM 3:02.21

83.75

98.46

Front half 83.75s · back half 98.46s

Reaction time

fastest 0.64s average 0.640s slowest 0.64s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.49 10 swims

100 Freestyle SCY 52.57 8 swims

200 Freestyle SCY 2:21.42 1 swim

500 Freestyle SCY 6:00.31 2 swims

50 Backstroke SCY 34.99 2 swims

100 Backstroke SCY 1:08.79 10 swims

50 Breaststroke SCY 38.10 1 swim

100 Breaststroke SCY 1:19.70 3 swims

50 Butterfly SCY 29.85 1 swim

100 Butterfly SCY 1:07.13 7 swims

200 Butterfly SCY 2:31.58 1 swim

100 Individual Medley SCY 1:09.37 1 swim

200 Individual Medley SCY 2:36.55 2 swims

400 Individual Medley SCY 5:53.29 1 swim

50 Freestyle LCM 32.32 5 swims

100 Freestyle LCM 1:12.61 4 swims

200 Freestyle LCM 2:43.70 1 swim

50 Backstroke LCM 38.34 3 swims

100 Backstroke LCM 1:26.34 1 swim

50 Breaststroke LCM 45.95 2 swims

50 Butterfly LCM 36.38 2 swims

100 Butterfly LCM 1:19.86 3 swims

200 Individual Medley LCM 3:02.21 2 swims