Zachary Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.86 | B+0.87s to BB·+4.77s to Sectionals | 2025-12-14 | 2025 OR TTSC Holiday Invitational Meetvenue |
| 100 Freestyle | SCY | 1:07.97 | B+2.88s to BB·+11.48s to Sectionals | 2026-01-24 | 2026 TTSC Winter Qualifiervenue |
| 200 Freestyle | SCY | 2:39.06 | +7.67s to B·+36.67s to Sectionals | 2025-12-14 | 2025 OR TTSC Holiday Invitational Meetvenue |
| 50 Backstroke | SCY | 37.40 | +1.51s to B·+11.11s to Futures | 2025-04-12 | 2025 Apex Intrasquad 1venue |
| 100 Backstroke | SCY | 1:21.85 | +5.96s to B·+20.46s to Sectionals | 2026-01-24 | 2026 TTSC Winter Qualifiervenue |
| 200 Backstroke | SCY | 2:56.87 | +11.98s to B·+43.58s to Sectionals | 2025-12-12 | 2025 OR TTSC Holiday Invitational Meetvenue |
| 50 Breaststroke | SCY | 43.17 | +1.28s to B·+13.38s to Futures | 2025-04-12 | 2025 Apex Intrasquad 1venue |
| 100 Breaststroke | SCY | 1:31.75 | +4.26s to B·+21.16s to Sectionals | 2025-12-14 | 2025 OR TTSC Holiday Invitational Meetvenue |
| 200 Breaststroke | SCY | 3:16.79 | +8.60s to B·+44.00s to Sectionals | 2025-01-04 | 2025 CST Shark Chase Invitationalvenue |
| 50 Butterfly | SCY | 33.44 | B+0.65s to BB·+7.75s to Futures | 2025-04-12 | 2025 Apex Intrasquad 1venue |
| 100 Butterfly | SCY | 1:18.69 | +2.90s to B·+17.60s to Sectionals | 2026-02-14 | 2026 OR HS 6A-4venue |
| 200 Butterfly | SCY | 3:11.04 | +22.85s to B·+54.85s to Sectionals | 2026-01-03 | 2026 CST Shark Chase Invitationalvenue |
| 200 Individual Medley | SCY | 2:51.42 | +2.53s to B·+34.93s to Sectionals | 2026-01-24 | 2026 TTSC Winter Qualifiervenue |
| 400 Individual Medley | SCY | 6:32.29 | +29.50s to B·+100.70s to Sectionals | 2025-01-04 | 2025 CST Shark Chase Invitationalvenue |
| 50 Freestyle | SCM | 33.91 | B+0.82s to BB·+5.02s to Sectionals | 2025-06-07 | 2025 CST Summer Invitationalvenue |
| 200 Freestyle | SCM | 2:49.61 | +2.42s to B·+34.32s to Sectionals | 2025-06-08 | 2025 CST Summer Invitationalvenue |
| 400 Freestyle | SCM | 6:15.92 | +18.83s to B·+87.73s to Sectionals | 2025-06-06 | 2025 CST Summer Invitationalvenue |
| 100 Backstroke | SCM | 1:28.10 | +4.21s to B·+20.31s to Sectionals | 2025-06-08 | 2025 CST Summer Invitationalvenue |
| 200 Backstroke | SCM | 3:11.28 | +9.09s to B·+43.99s to Sectionals | 2026-06-06 | 2026 CST Summer Invitationalvenue |
| 100 Breaststroke | SCM | 1:41.25 | +4.56s to B·+23.26s to Sectionals | 2025-06-08 | 2025 CST Summer Invitationalvenue |
| 200 Breaststroke | SCM | 3:38.96 | +11.07s to B·+50.17s to Sectionals | 2026-06-06 | 2026 CST Summer Invitationalvenue |
| 100 Butterfly | SCM | 1:25.55 | +1.86s to B·+18.06s to Sectionals | 2025-06-07 | 2025 CST Summer Invitationalvenue |
| 200 Individual Medley | SCM | 3:10.17 | +3.48s to B·+39.38s to Sectionals | 2025-06-07 | 2025 CST Summer Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.96 | flat | 200 Free Relay | 2026-01-25 | 2026 TTSC Winter Qualifier |
| 50 Freestyle | SCY | 30.61 | flying | 200 Free Relay (leg 4) | 2025-12-14 | 2025 OR TTSC Holiday Invitational Meet |
| 50 Backstroke | SCY | 39.20 | flat | 200 Medley Relay | 2025-02-15 | 2025 OR HS 6a-2 |
| 50 Breaststroke | SCY | 37.98 | flying | 200 Medley Relay (leg 2) | 2026-02-14 | 2026 OR HS 6A-4 |
| 50 Butterfly | SCY | 31.50 | flying | 200 Medley Relay (leg 3) | 2026-01-24 | 2026 TTSC Winter Qualifier |
| 50 Breaststroke | SCM | 40.74 | flying | 200 Medley Relay (leg 2) | 2025-06-08 | 2025 CST Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1652 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:56.87 | 325 |
| 200 BR SCY | 3:16.79 | 356 |
| 200 FL SCY | 3:11.04 | 276 |
| 200 IM SCY | 2:51.42 | 383 |
| 400 IM SCY | 6:32.29 | 312 |
| 500 FR SCY | — | 0 |
IMR 15-16 · SCY
1754 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.06 | 347 |
| 100 BK SCY | 1:21.85 | 321 |
| 100 BR SCY | 1:31.75 | 347 |
| 100 FL SCY | 1:18.69 | 356 |
| 200 IM SCY | 2:51.42 | 383 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.97
Front half 32.21s · back half 35.76s
200 Freestyle SCY 2:39.06
Front half 76.65s · back half 82.41s
100 Backstroke SCY 1:21.85
Front half 40.59s · back half 41.26s
200 Backstroke SCY 2:56.87
Front half 86.95s · back half 89.92s
100 Breaststroke SCY 1:31.75
Front half 44.31s · back half 47.44s
200 Breaststroke SCY 3:16.79
Front half 97.01s · back half 99.78s
100 Butterfly SCY 1:18.69
Front half 36.85s · back half 41.84s
200 Butterfly SCY 3:11.04
Front half 90.25s · back half 100.79s
200 Individual Medley SCY 2:51.42
Front half 82.23s · back half 89.19s
400 Individual Medley SCY 6:32.29
Front half 194.61s · back half 197.68s
200 Freestyle SCM 2:49.61
Front half 81.31s · back half 88.30s
400 Freestyle SCM 6:15.92
Front half 182.28s · back half 193.64s
100 Backstroke SCM 1:28.10
Front half 42.34s · back half 45.76s
200 Backstroke SCM 3:11.28
Front half 94.55s · back half 96.73s
100 Breaststroke SCM 1:41.25
Front half 49.19s · back half 52.06s
200 Breaststroke SCM 3:38.96
Front half 105.13s · back half 113.83s
100 Butterfly SCM 1:25.55
Front half 40.08s · back half 45.47s
200 Individual Medley SCM 3:10.17
Front half 89.32s · back half 100.85s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.