Zachary McNabb

Mage 18EZNCVAODAC

292 plausible swims · 40 meets · 2019-10-26 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.66 BB+0.97s to A 2022-02-26 2022 VA SE 13&Over Disrict Championships venue
100 Freestyle SCY 53.31 BB+1.32s to A 2022-02-27 2022 VA SE 13&Over Disrict Championships venue
200 Freestyle SCY 1:43.39 AAA+2.80s to AAAA 2025-11-14 ISCA Fall Classic Championship 2025 venue
500 Freestyle SCY 4:35.26 AAA+1.67s to AAAA 2024-03-02 2024 VSI SC Senior Championships venue
1000 Freestyle SCY 9:31.38 AAAA 2024-03-03 2024 VSI SC Senior Championships venue
1650 Freestyle SCY 15:51.31 AAAA 2024-02-29 2024 VSI SC Senior Championships venue
50 Backstroke SCY 27.13 BB+0.64s to A 2024-01-21 2024 ISCA January Classic venue
100 Backstroke SCY 56.28 BB+0.09s to A 2024-01-20 2024 ISCA January Classic venue
200 Backstroke SCY 1:56.12 AA+2.63s to AAA 2026-01-16 ISCA January Classic 2026 venue
50 Breaststroke SCY 29.91 A+0.62s to AA 2026-01-18 ISCA January Classic 2026 venue
100 Breaststroke SCY 1:08.76 BB+4.57s to A 2022-02-25 2022 VA SE 13&Over Disrict Championships venue
200 Breaststroke SCY 2:28.49 BB+8.90s to A 2023-10-08 757Swim IMR/IMX Season Kickoff Meet venue
50 Butterfly SCY 25.01 AA+0.72s to AAA 2026-01-18 ISCA January Classic 2026 venue
100 Butterfly SCY 53.68 AA+2.09s to AAA 2024-03-01 2024 VSI SC Senior Championships venue
200 Butterfly SCY 1:55.20 AAA+4.51s to AAAA 2025-11-15 ISCA Fall Classic Championship 2025 venue
100 Individual Medley SCY 1:13.20 2019-10-26 757swim FALL FIESTA 2019 slow pool
200 Individual Medley SCY 1:59.87 AA+3.68s to AAA 2026-01-17 ISCA January Classic 2026 venue
400 Individual Medley SCY 4:07.30 AAA+7.91s to AAAA 2026-01-16 ISCA January Classic 2026 venue
50 Freestyle LCM 27.12 A+0.83s to AA 2025-06-22 SGSA 69th Annual Eastern Invitational venue
100 Freestyle LCM 59.62 A+1.93s to AA 2022-07-10 2022 VA SE Distriact Summer Awards slow pool
200 Freestyle LCM 1:58.49 AAA+3.30s to AAAA 2026-05-15 2026 EZ LC Speedo Super Sectionals venue
400 Freestyle LCM 4:09.01 AAA+3.42s to AAAA 2026-05-16 2026 EZ LC Speedo Super Sectionals venue
800 Freestyle LCM 8:34.56 AAA+0.27s to AAAA 2026-05-17 2026 EZ LC Speedo Super Sectionals venue
1500 Freestyle LCM 16:29.19 AAA+5.10s to AAAA 2026-05-14 2026 EZ LC Speedo Super Sectionals venue
100 Backstroke LCM 1:06.79 A+2.60s to AA 2023-05-20 2023 Spring Luau venue
200 Backstroke LCM 2:16.94 AA+3.15s to AAA 2026-05-17 2026 EZ LC Speedo Super Sectionals venue
100 Breaststroke LCM 1:24.19 B+3.30s to BB 2023-04-29 2023 TIDE Swimming Speedo Shockwave Meet slow pool
200 Breaststroke LCM 2:56.39 BB+13.10s to A 2022-07-09 2022 VA SE Distriact Summer Awards slow pool
100 Butterfly LCM 1:03.26 A+1.67s to AA 2024-06-09 2024 TIDE Swimming Schools Out Classic slow pool
200 Butterfly LCM 2:13.38 AA+1.49s to AAA 2026-05-16 2026 EZ LC Speedo Super Sectionals venue
200 Individual Medley LCM 2:23.63 A+1.74s to AA 2023-05-20 2023 Spring Luau venue
400 Individual Medley LCM 4:50.66 AAA+12.37s to AAAA 2026-05-15 2026 EZ LC Speedo Super Sectionals venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.71 flying 200 Free Relay (leg 4) 2022-03-12 2022 VA SC Age Group Champs
100 Freestyle SCY 1:01.61 flat 400 Free Relay 2020-02-14 2020 Southeast District Champs (SEVA)
100 Freestyle SCY 52.60 flying 400 Free Relay (leg 2) 2021-12-11 2021 VA 10th HOKI S&T Winter Champs
200 Freestyle SCY 1:25.73 flying 800 Free Relay (leg 2) 2021-12-09 2021 VA 10th HOKI S&T Winter Champs
100 Breaststroke SCY 1:10.79 flying 400 Medley Relay (leg 2) 2022-02-26 2022 VA SE 13&Over Disrict Championships
50 Butterfly SCY 17.91 flying 200 Medley Relay (leg 3) 2021-11-13 2021 VA WAC Fall Classic
100 Butterfly SCY 56.97 flying 400 Medley Relay (leg 3) 2022-03-11 2022 VA SC Age Group Champs
200 Freestyle LCM 2:01.08 flying 800 Free Relay (leg 3) 2024-05-18 2024 EZ LC Speedo Super Sectional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4862 points (6/6 events)

EventTime Points
500 FR SCY 4:35.26 969
200 BK SCY 1:56.12 802
200 BR SCY 2:28.49 550
200 FL SCY 1:55.20 865
200 IM SCY 1:59.87 785
400 IM SCY 4:07.30 891

IMR 17-18 · SCY

3652 points (5/5 events)

EventTime Points
200 FR SCY 1:43.39 909
100 BK SCY 56.28 655
100 BR SCY 1:08.76 539
100 FL SCY 53.68 764
200 IM SCY 1:59.87 785

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.31

25.43
27.88

Front half 25.43s · back half 27.88s

200 Freestyle SCY 1:43.39

24.68
26.12
26.37
26.22

Front half 50.80s · back half 52.59s

500 Freestyle SCY 4:35.26

25.36
27.42
27.74
27.90
27.83
28.14
28.26
28.16
27.64
26.81

Front half 136.25s · back half 139.01s

1000 Freestyle SCY 9:31.38

26.11
28.40
28.78
28.75
29.00
28.95
28.88
28.91
28.89
28.95
28.85
28.79
29.05
29.02
28.84
28.77
28.51
28.77
28.07
27.09

Front half 285.62s · back half 285.76s

1650 Freestyle SCY 15:51.31

26.40
28.59
28.91
29.24
29.19
29.02
29.08
28.86
28.94
29.06
28.90
28.86
28.84
28.84
28.93
28.74
28.92
28.70
28.66
28.83
28.74
28.75
29.16
28.94
28.82
29.21
29.12
29.10
29.25
29.35
29.13
28.72
27.51

100 Backstroke SCY 56.28

27.49
28.79

Front half 27.49s · back half 28.79s

200 Backstroke SCY 1:56.12

27.93
29.27
29.61
29.31

Front half 57.20s · back half 58.92s

100 Breaststroke SCY 1:08.76

32.04
36.72

Front half 32.04s · back half 36.72s

200 Breaststroke SCY 2:28.49

34.54
37.53
38.30
38.12

Front half 72.07s · back half 76.42s

100 Butterfly SCY 53.68

25.07
28.61

Front half 25.07s · back half 28.61s

200 Butterfly SCY 1:55.20

26.47
29.49
29.37
29.87

Front half 55.96s · back half 59.24s

100 Individual Medley SCY 1:13.20

33.04
40.16

Front half 33.04s · back half 40.16s

200 Individual Medley SCY 1:59.87

26.14
29.86
36.54
27.33

Front half 56.00s · back half 63.87s

400 Individual Medley SCY 4:07.30

26.75
29.92
31.76
30.92
36.26
36.56
28.18
26.95

Front half 119.35s · back half 127.95s

100 Freestyle LCM 59.62

28.77
30.85

Front half 28.77s · back half 30.85s

200 Freestyle LCM 1:58.49

28.26
30.28
30.48
29.47

Front half 58.54s · back half 59.95s

400 Freestyle LCM 4:09.01

28.99
31.34
31.44
31.87
31.70
32.10
31.37
30.20

Front half 123.64s · back half 125.37s

800 Freestyle LCM 8:34.56

29.99
32.30
32.36
32.70
32.85
32.75
32.63
32.84
32.61
32.68
32.57
32.29
32.28
32.13
31.96
29.62

Front half 258.42s · back half 256.14s

1500 Freestyle LCM 16:29.19

29.90
32.35
32.86
33.11
33.02
33.44
32.97
33.46
33.05
33.75
33.30
33.77
33.21
33.65
33.04
33.49
32.87
33.60
33.01
33.56
32.95
33.65
32.95
33.44
32.82
33.10
32.76
32.94
32.57
30.60

Front half 494.88s · back half 494.31s

100 Backstroke LCM 1:06.79

33.01
33.78

Front half 33.01s · back half 33.78s

200 Backstroke LCM 2:16.94

67.45
69.49

Front half 67.45s · back half 69.49s

100 Breaststroke LCM 1:24.19

39.67
44.52

Front half 39.67s · back half 44.52s

200 Breaststroke LCM 2:56.39

39.66
45.69
45.08
45.96

Front half 85.35s · back half 91.04s

100 Butterfly LCM 1:03.26

29.59
33.67

Front half 29.59s · back half 33.67s

200 Butterfly LCM 2:13.38

64.13
69.25

Front half 64.13s · back half 69.25s

200 Individual Medley LCM 2:23.63

31.23
37.04
44.27
31.09

Front half 68.27s · back half 75.36s

400 Individual Medley LCM 4:50.66

65.55
74.57
87.24
63.30

Front half 140.12s · back half 150.54s

Reaction time

fastest 0.64s average 0.682s slowest 0.73s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.66 4 swims
100 Freestyle SCY 53.31 8 swims
200 Freestyle SCY 1:43.39 19 swims
500 Freestyle SCY 4:35.26 21 swims
1000 Freestyle SCY 9:31.38 9 swims
1650 Freestyle SCY 15:51.31 10 swims
50 Backstroke SCY 27.13 3 swims
100 Backstroke SCY 56.28 11 swims
200 Backstroke SCY 1:56.12 19 swims
50 Breaststroke SCY 29.91 3 swims
100 Breaststroke SCY 1:08.76 4 swims
200 Breaststroke SCY 2:28.49 4 swims
50 Butterfly SCY 25.01 8 swims
100 Butterfly SCY 53.68 17 swims
200 Butterfly SCY 1:55.20 19 swims
100 Individual Medley SCY 1:13.20 1 swim
200 Individual Medley SCY 1:59.87 13 swims
400 Individual Medley SCY 4:07.30 14 swims
50 Freestyle LCM 27.12 2 swims
100 Freestyle LCM 59.62 3 swims
200 Freestyle LCM 1:58.49 16 swims
400 Freestyle LCM 4:09.01 20 swims
800 Freestyle LCM 8:34.56 9 swims
1500 Freestyle LCM 16:29.19 5 swims
100 Backstroke LCM 1:06.79 4 swims
200 Backstroke LCM 2:16.94 11 swims
100 Breaststroke LCM 1:24.19 1 swim
200 Breaststroke LCM 2:56.39 1 swim
100 Butterfly LCM 1:03.26 4 swims
200 Butterfly LCM 2:13.38 15 swims
200 Individual Medley LCM 2:23.63 5 swims
400 Individual Medley LCM 4:50.66 9 swims