Annika Lao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.81 | BB+0.82s to A | 2024-07-14 | 2024 Metro Champs @LKWD venue |
| 100 Freestyle | SCY | 1:00.27 | BB+1.68s to A | 2024-12-08 | 2024 CA Trident Swim Club SC Dec Meet venue |
| 200 Freestyle | SCY | 2:14.44 | BB+7.05s to A | 2024-04-30 | 2024 CIF-SS Division 4 venue |
| 500 Freestyle | SCY | 6:14.25 | B+4.56s to BB | 2024-04-30 | 2024 CIF-SS Division 4 venue |
| 1650 Freestyle | SCY | 21:17.80 | B+0.61s to BB | 2024-07-13 | 2024 Metro Champs @LKWD venue |
| 100 Backstroke | SCY | 1:08.37 | BB+4.58s to A | 2024-07-13 | 2024 Metro Champs @LKWD venue |
| 200 Backstroke | SCY | 2:28.10 | BB+9.41s to A | 2024-09-28 | 2024 CA LKWD September Closed Invite slow pool |
| 100 Breaststroke | SCY | 1:21.84 | B+2.75s to BB | 2024-11-10 | 2024 Downey Dolphins SC Meet venue |
| 200 Breaststroke | SCY | 3:00.55 | B+8.86s to BB | 2024-12-07 | 2024 CA Trident Swim Club SC Dec Meet venue |
| 100 Butterfly | SCY | 1:11.16 | B+2.57s to BB | 2024-09-29 | 2024 CA LKWD September Closed Invite slow pool |
| 200 Butterfly | SCY | 2:47.18 | +3.59s to B | 2024-11-10 | 2024 Downey Dolphins SC Meet venue |
| 200 Individual Medley | SCY | 2:31.87 | BB+9.48s to A | 2024-09-29 | 2024 CA LKWD September Closed Invite slow pool |
| 400 Individual Medley | SCY | 5:22.30 | BB+18.91s to A | 2024-09-28 | 2024 CA LKWD September Closed Invite slow pool |
| 100 Freestyle | LCM | 1:16.13 | B+3.54s to BB | 2025-04-26 | 2025 Lakewood Aquatics April LC Closed Invite slow pool |
| 400 Freestyle | LCM | 5:52.10 | B+20.51s to BB | 2025-06-14 | 2025 SCS June AG Invite @ La Mirada Armada venue |
| 200 Backstroke | LCM | 3:05.32 | B+10.73s to BB | 2025-06-14 | 2025 SCS June AG Invite @ La Mirada Armada venue |
| 50 Breaststroke | LCM | 46.00 | B+3.11s to BB | 2025-04-26 | 2025 Lakewood Aquatics April LC Closed Invite slow pool |
| 50 Butterfly | LCM | 38.70 | B+2.71s to BB | 2025-04-26 | 2025 Lakewood Aquatics April LC Closed Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.23 | flying | 200 Free Relay (leg 4) | 2025-06-12 | 2025 SCS June AG Invite @ La Mirada Armada |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2930 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.25 | 501 |
| 200 BK SCY | 2:28.10 | 519 |
| 200 BR SCY | 3:00.55 | 451 |
| 200 FL SCY | 2:47.18 | 389 |
| 200 IM SCY | 2:31.87 | 527 |
| 400 IM SCY | 5:22.30 | 543 |
IMR 17-18 · SCY
2535 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.44 | 553 |
| 100 BK SCY | 1:08.37 | 520 |
| 100 BR SCY | 1:21.84 | 469 |
| 100 FL SCY | 1:11.16 | 466 |
| 200 IM SCY | 2:31.87 | 527 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.27
Front half 28.88s · back half 31.39s
200 Freestyle SCY 2:14.44 RT 0.63s
Front half 64.46s · back half 69.98s
500 Freestyle SCY 6:14.25 RT 0.60s
Front half 181.63s · back half 192.62s
1650 Freestyle SCY 21:17.80
100 Backstroke SCY 1:08.37
Front half 33.46s · back half 34.91s
200 Backstroke SCY 2:28.10
Front half 73.97s · back half 74.13s
200 Breaststroke SCY 3:00.55
Front half 86.88s · back half 93.67s
100 Butterfly SCY 1:11.16
Front half 33.19s · back half 37.97s
200 Individual Medley SCY 2:31.87
Front half 72.96s · back half 78.91s
400 Individual Medley SCY 5:22.30
Front half 158.71s · back half 163.59s
400 Freestyle LCM 5:52.10
Front half 173.09s · back half 179.01s
200 Backstroke LCM 3:05.32
Front half 90.76s · back half 94.56s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.