Aleksander Nowak

Mage 14IEMRMTNEPNCSCUNUN-CC

303 plausible swims · 52 meets · 2023-06-03 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.73 BB+1.14s to A·+3.54s to Sectionals 2025-11-09 2025 BBST November Invitationalvenue
100 Freestyle SCY 55.12 A+1.63s to AA·+4.13s to Sectionals 2025-12-21 2025 WA State Senior SC Champs- APPROVEDvenue
200 Freestyle SCY 1:58.64 A+1.55s to AA·+6.85s to Sectionals 2025-12-14 2025 PN 14&Under Short Course Champs-Approvedvenue
500 Freestyle SCY 5:17.93 A+0.84s to AA·+15.24s to Sectionals 2025-12-13 2025 PN 14&Under Short Course Champs-Approvedvenue
1000 Freestyle SCY 10:48.06 AA+18.27s to AAA·+14.07s to Sectionals 2025-12-18 2025 WA State Senior SC Champs- APPROVEDvenue
1650 Freestyle SCY 18:21.68 AA+46.19s to AAA·+44.79s to Sectionals 2025-12-21 2025 WA State Senior SC Champs- APPROVEDvenue
50 Backstroke SCY 32.19 B+0.90s to BB·+8.50s to Futures 2025-11-22 2025 PN November AGI, Division 4 (WEST)venue
100 Backstroke SCY 1:06.69 B+0.40s to BB·+11.20s to Sectionals 2026-01-18 2026 PN VAST 49th Annual Washington Open- APPvenue
200 Backstroke SCY 2:23.64 BB+10.65s to A·+22.35s to Sectionals 2025-11-09 2025 BBST November Invitationalvenue
50 Breaststroke SCY 40.15 +1.56s to B·+13.86s to Futures 2025-01-11 2025 PN CSC Winter Invitationalvenue
100 Breaststroke SCY 1:18.41 B+3.52s to BB·+15.22s to Sectionals 2025-11-22 2025 PN November AGI, Division 4 (WEST)venue
200 Breaststroke SCY 2:53.46 B+10.67s to BB·+36.17s to Sectionals 2025-10-04 2025 PN Cascade Fall Classicvenue
50 Butterfly SCY 33.16 B+2.37s to BB·+10.27s to Futures 2025-02-15 2025 PN UPAC 4th Annual February Fly-Invenue
100 Butterfly SCY 1:07.04 B+1.55s to BB·+11.85s to Sectionals 2026-02-15 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
200 Butterfly SCY 2:31.46 B+5.77s to BB·+28.07s to Sectionals 2025-10-25 2025 PN TAC Fall Thunderbird Openvenue
100 Individual Medley SCY 1:11.09 2025-02-16 2025 PN UPAC 4th Annual February Fly-Invenue
200 Individual Medley SCY 2:20.71 BB+5.32s to A·+16.72s to Sectionals 2025-11-23 2025 PN November AGI, Division 4 (WEST)venue
400 Individual Medley SCY 4:54.68 BB+5.19s to A·+29.99s to Sectionals 2025-11-09 2025 BBST November Invitationalvenue
50 Freestyle LCM 29.94 BB+0.55s to A·+2.95s to Sectionals 2026-06-21 2026 IE VS Starlight Open (USAS)slow pool
100 Freestyle LCM 1:03.24 A+1.55s to AA·+4.25s to Sectionals 2026-07-12 2026 PN OCA Last Chance Invitational- Approvevenue
200 Freestyle LCM 2:12.05 AA+3.16s to AAA·+3.36s to Sectionals 2026-07-17 2026 PN 13 & Over LC Championships- Approvedfast pool
400 Freestyle LCM 4:38.92 AA+3.93s to AAA·+4.53s to Sectionals 2026-07-18 2026 PN 13 & Over LC Championships- Approvedfast pool
800 Freestyle LCM 9:48.10 AA+18.51s to AAA·+18.11s to Sectionals 2025-07-20 2025 PN 13&O LC Senior Championshipsvenue
1500 Freestyle LCM 18:49.26 AA+36.07s to AAA·+38.17s to Sectionals 2025-07-17 2025 PN 13&O LC Senior Championshipsvenue
50 Backstroke LCM 34.53 BB+0.64s to A·+6.64s to Futures 2026-07-10 2026 PN OCA Last Chance Invitational
100 Backstroke LCM 1:16.12 BB+4.43s to A·+10.93s to Sectionals 2026-06-20 2026 IE VS Starlight Open (USAS)slow pool
200 Backstroke LCM 2:43.22 BB+7.23s to A·+21.73s to Sectionals 2026-06-21 2026 IE VS Starlight Open (USAS)slow pool
50 Breaststroke LCM 44.08 B+3.09s to BB·+13.19s to Futures 2026-06-20 2026 IE VS Starlight Open (USAS)slow pool
100 Breaststroke LCM 1:34.94 +0.95s to B·+21.24s to Sectionals 2025-04-27 2025 PN KING Spring Derbyvenue
200 Breaststroke LCM 3:18.89 B+9.50s to BB·+38.01s to Sectionals 2025-06-21 2025 IE VS Starlight Openslow pool
50 Butterfly LCM 33.71 BB+1.72s to A·+7.42s to Futures 2026-06-21 2026 IE VS Starlight Open (USAS)slow pool
100 Butterfly LCM 1:20.91 +0.62s to B·+17.82s to Sectionals 2025-06-22 2025 IE VS Starlight Openslow pool
200 Butterfly LCM 3:13.62 +13.53s to B·+52.53s to Sectionals 2025-06-21 2025 IE VS Starlight Openslow pool
200 Individual Medley LCM 2:44.13 BB+7.24s to A·+19.44s to Sectionals 2026-06-21 2026 IE VS Starlight Open (USAS)slow pool
400 Individual Medley LCM 6:04.90 B+1.51s to BB·+57.11s to Sectionals 2026-06-19 2026 IE VS Starlight Open (USAS)slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.04 flat 200 Free Relay 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
50 Freestyle SCY 27.37 flying 200 Free Relay (leg 2) 2025-03-22 2025 Northwest Region Age Group Regionals
50 Freestyle SCY 27.35 flying 200 Medley Relay (leg 4) 2025-03-21 2025 Northwest Region Age Group Regionals
100 Freestyle SCY 57.89 flying 400 Medley Relay (leg 4) 2025-03-22 2025 Northwest Region Age Group Regionals
100 Freestyle SCY 55.04 flying 400 Free Relay (leg 2) 2025-12-14 2025 PN 14&Under Short Course Champs-Approved
100 Butterfly SCY 1:15.81 flying 400 Medley Relay (leg 3) 2024-12-14 2024 PN 14 & Under SC Champs
50 Freestyle LCM 29.48 flat 200 Free Relay 2025-07-18 2025 PN 13&O LC Senior Championships
50 Freestyle LCM 29.22 flying 200 Medley Relay (leg 4) 2025-07-19 2025 PN 13&O LC Senior Championships
50 Freestyle LCM 29.33 flying 200 Free Relay (leg 4) 2026-07-18 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 1:01.17 flying 400 Free Relay (leg 2) 2026-07-19 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 59.26 flying 400 Medley Relay (leg 4) 2025-07-18 2025 PN 13&O LC Senior Championships
200 Freestyle LCM 2:13.50 flying 800 Free Relay (leg 3) 2025-07-17 2025 PN 13&O LC Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3410 points (6/6 events)

EventTime Points
500 FR SCY 5:17.93 753
200 BK SCY 2:23.64 526
200 BR SCY 2:53.46 432
200 FL SCY 2:31.46 467
200 IM SCY 2:20.71 597
400 IM SCY 4:54.68 635

IMR 13-14 · SCY

2790 points (5/5 events)

EventTime Points
200 FR SCY 1:58.64 731
100 BK SCY 1:06.69 515
100 BR SCY 1:18.41 456
100 FL SCY 1:07.04 491
200 IM SCY 2:20.71 597

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.12 RT 0.78s

26.44
28.68

Front half 26.44s · back half 28.68s

200 Freestyle SCY 1:58.64 RT 0.89s

27.29
29.72
31.10
30.53

Front half 57.01s · back half 61.63s

500 Freestyle SCY 5:17.93 RT 0.84s

27.27
30.31
31.51
31.57
32.08
32.34
33.93
33.12
33.18
32.62

Front half 152.74s · back half 165.19s

1000 Freestyle SCY 10:48.06

27.40
30.33
32.18
32.10
32.50
32.98
32.33
32.99
32.07
32.63
32.26
33.02
33.59
33.05
33.03
33.66
33.01
33.48
33.23
32.22

Front half 317.51s · back half 330.55s

1650 Freestyle SCY 18:21.68 RT 0.85s

28.58
32.55
33.82
33.86
33.91
34.55
32.95
33.31
34.20
33.97
33.04
33.32
33.64
33.03
33.00
33.46
34.39
33.19
33.22
33.46
34.33
34.50
33.82
34.49
33.87
34.02
34.41
33.48
34.55
33.65
32.68
31.94
30.49

100 Backstroke SCY 1:06.69 RT 0.89s

32.76
33.93

Front half 32.76s · back half 33.93s

200 Backstroke SCY 2:23.64

34.30
36.06
36.54
36.74

Front half 70.36s · back half 73.28s

100 Breaststroke SCY 1:18.41

37.30
41.11

Front half 37.30s · back half 41.11s

200 Breaststroke SCY 2:53.46

40.38
43.61
44.39
45.08

Front half 83.99s · back half 89.47s

100 Butterfly SCY 1:07.04

30.87
36.17

Front half 30.87s · back half 36.17s

200 Butterfly SCY 2:31.46

33.99
38.34
40.26
38.87

Front half 72.33s · back half 79.13s

100 Individual Medley SCY 1:11.09

33.20
37.89

Front half 33.20s · back half 37.89s

200 Individual Medley SCY 2:20.71

31.66
35.12
42.63
31.30

Front half 66.78s · back half 73.93s

400 Individual Medley SCY 4:54.68

32.55
37.68
36.49
36.08
44.53
44.04
32.22
31.09

Front half 142.80s · back half 151.88s

200 Freestyle LCM 2:12.05

29.87
33.33
34.20
34.65

Front half 63.20s · back half 68.85s

400 Freestyle LCM 4:38.92 · 21.7 min after 200 Individual Medley

67.18
71.03
70.78
69.93

Front half 138.21s · back half 140.71s

800 Freestyle LCM 9:48.10 RT 0.87s

66.77
72.81
72.65
74.63
75.58
75.59
75.92
74.15

Front half 286.86s · back half 301.24s

1500 Freestyle LCM 18:49.26 RT 0.78s

67.66
72.86
74.10
76.09
76.86
75.12
75.84
76.19
76.45
77.16
76.99
75.34
77.41
77.97
73.22

Reaction time

fastest 0.64s average 0.856s slowest 0.97s 42 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.73 8 swims
100 Freestyle SCY 55.12 22 swims
200 Freestyle SCY 1:58.64 12 swims
500 Freestyle SCY 5:17.93 17 swims
1000 Freestyle SCY 10:48.06 11 swims
1650 Freestyle SCY 18:21.68 9 swims
50 Backstroke SCY 32.19 8 swims
100 Backstroke SCY 1:06.69 12 swims
200 Backstroke SCY 2:23.64 6 swims
50 Breaststroke SCY 40.15 10 swims
100 Breaststroke SCY 1:18.41 14 swims
200 Breaststroke SCY 2:53.46 7 swims
50 Butterfly SCY 33.16 4 swims
100 Butterfly SCY 1:07.04 11 swims
200 Butterfly SCY 2:31.46 6 swims
100 Individual Medley SCY 1:11.09 5 swims
200 Individual Medley SCY 2:20.71 16 swims
400 Individual Medley SCY 4:54.68 13 swims
50 Freestyle LCM 29.94 8 swims
100 Freestyle LCM 1:03.24 11 swims
200 Freestyle LCM 2:12.05 12 swims
400 Freestyle LCM 4:38.92 7 swims
800 Freestyle LCM 9:48.10 7 swims
1500 Freestyle LCM 18:49.26 6 swims
50 Backstroke LCM 34.53 8 swims
100 Backstroke LCM 1:16.12 5 swims
200 Backstroke LCM 2:43.22 2 swims
50 Breaststroke LCM 44.08 6 swims
100 Breaststroke LCM 1:34.94 6 swims
200 Breaststroke LCM 3:18.89 4 swims
50 Butterfly LCM 33.71 8 swims
100 Butterfly LCM 1:20.91 4 swims
200 Butterfly LCM 3:13.62 2 swims
200 Individual Medley LCM 2:44.13 4 swims
400 Individual Medley LCM 6:04.90 2 swims