Aleksander Nowak

Mage 14IEMRMTNEPNCSCUNUN-CC

337 plausible swims · 55 meets · 2023-06-03 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.73	BB+1.14s to A·+3.54s to Sectionals	2025-11-09	2025 BBST November Invitational venue
100 Freestyle	SCY	55.12	A+1.63s to AA·+4.13s to Sectionals	2025-12-21	2025 WA State Senior SC Champs- APPROVED venue
200 Freestyle	SCY	1:58.64	A+1.55s to AA·+6.85s to Sectionals	2025-12-14	2025 PN 14&Under Short Course Champs-Approved venue
500 Freestyle	SCY	4:40.75	AAAA·Sectionals ✓+3.66s to Futures	2026-01-15	2026 PN VAST 49th Annual Washington Open- APP
1000 Freestyle	SCY	10:48.06	AA+18.27s to AAA·+14.07s to Sectionals	2025-12-18	2025 WA State Senior SC Champs- APPROVED venue
1650 Freestyle	SCY	18:21.68	AA+46.19s to AAA·+44.79s to Sectionals	2025-12-21	2025 WA State Senior SC Champs- APPROVED venue
50 Backstroke	SCY	30.26	BB+1.37s to A·+6.57s to Futures	2025-10-04	2025 PN Cascade Fall Classic
100 Backstroke	SCY	1:04.88	BB+3.69s to A·+9.39s to Sectionals	2026-03-07	2026 PDST Mar Pentathlon Last Chance Approved
200 Backstroke	SCY	2:23.64	BB+10.65s to A·+22.35s to Sectionals	2025-11-09	2025 BBST November Invitational venue
50 Breaststroke	SCY	36.77	B+0.98s to BB·+10.48s to Futures	2024-10-12	2024 PN CSC Fall Classic Invitational
100 Breaststroke	SCY	1:03.98	AA+0.59s to AAA·+0.79s to Sectionals	2025-11-25	2025 PN November AGI, Division 4 (WEST)
200 Breaststroke	SCY	2:53.46	B+10.67s to BB·+36.17s to Sectionals	2025-10-04	2025 PN Cascade Fall Classic venue
50 Butterfly	SCY	31.57	B+0.78s to BB·+8.68s to Futures	2024-12-13	2024 PN 14 & Under SC Champs
100 Butterfly	SCY	57.53	AA+2.14s to AAA·+2.34s to Sectionals	2025-10-04	2025 PN Cascade Fall Classic
200 Butterfly	SCY	2:06.33	AA+3.04s to AAA·+2.94s to Sectionals	2025-12-18	2025 WA State Senior SC Champs- APPROVED
100 Individual Medley	SCY	1:11.09		2025-02-16	2025 PN UPAC 4th Annual February Fly-In venue
200 Individual Medley	SCY	2:20.71	BB+5.32s to A·+16.72s to Sectionals	2025-11-23	2025 PN November AGI, Division 4 (WEST) venue
400 Individual Medley	SCY	4:54.68	BB+5.19s to A·+29.99s to Sectionals	2025-11-09	2025 BBST November Invitational venue
50 Freestyle	LCM	29.94	BB+0.55s to A·+2.95s to Sectionals	2026-06-21	2026 IE VS Starlight Open (USAS) slow pool
100 Freestyle	LCM	1:03.74	A+2.05s to AA·+4.75s to Sectionals	2025-07-20	2025 PN 13&O LC Senior Championships venue
200 Freestyle	LCM	2:15.47	A+0.78s to AA·+6.78s to Sectionals	2025-07-18	2025 PN 13&O LC Senior Championships venue
400 Freestyle	LCM	4:44.01	AA+9.02s to AAA·+9.62s to Sectionals	2025-07-19	2025 PN 13&O LC Senior Championships venue
800 Freestyle	LCM	9:48.10	AA+18.51s to AAA·+18.11s to Sectionals	2025-07-20	2025 PN 13&O LC Senior Championships venue
1500 Freestyle	LCM	18:49.26	AA+36.07s to AAA·+38.17s to Sectionals	2025-07-17	2025 PN 13&O LC Senior Championships venue
50 Backstroke	LCM	37.35	B+0.66s to BB·+9.46s to Futures	2025-06-21	2025 IE VS Starlight Open slow pool
100 Backstroke	LCM	1:16.12	BB+4.43s to A·+10.93s to Sectionals	2026-06-20	2026 IE VS Starlight Open (USAS) slow pool
200 Backstroke	LCM	2:43.22	BB+7.23s to A·+21.73s to Sectionals	2026-06-21	2026 IE VS Starlight Open (USAS) slow pool
50 Breaststroke	LCM	44.08	B+3.09s to BB·+13.19s to Futures	2026-06-20	2026 IE VS Starlight Open (USAS) slow pool
100 Breaststroke	LCM	1:34.94	+0.95s to B·+21.24s to Sectionals	2025-04-27	2025 PN KING Spring Derby venue
200 Breaststroke	LCM	3:18.89	B+9.50s to BB·+38.01s to Sectionals	2025-06-21	2025 IE VS Starlight Open slow pool
50 Butterfly	LCM	33.71	BB+1.72s to A·+7.42s to Futures	2026-06-21	2026 IE VS Starlight Open (USAS) slow pool
100 Butterfly	LCM	1:20.91	+0.62s to B·+17.82s to Sectionals	2025-06-22	2025 IE VS Starlight Open slow pool
200 Butterfly	LCM	3:13.62	+13.53s to B·+52.53s to Sectionals	2025-06-21	2025 IE VS Starlight Open slow pool
200 Individual Medley	LCM	2:44.13	BB+7.24s to A·+19.44s to Sectionals	2026-06-21	2026 IE VS Starlight Open (USAS) slow pool
400 Individual Medley	LCM	6:04.90	B+1.51s to BB·+57.11s to Sectionals	2026-06-19	2026 IE VS Starlight Open (USAS) slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.37	flying	200 Free Relay (leg 2)	2025-03-22	2025 Northwest Region Age Group Regionals
50 Freestyle	SCY	27.35	flying	200 Medley Relay (leg 4)	2025-03-21	2025 Northwest Region Age Group Regionals
100 Freestyle	SCY	57.89	flying	400 Medley Relay (leg 4)	2025-03-22	2025 Northwest Region Age Group Regionals
100 Freestyle	SCY	58.10	flying	400 Free Relay (leg 4)	2026-03-19	2026 NW Region Age Group Champs- Approved
100 Freestyle	LCM	59.26	flying	400 Medley Relay (leg 4)	2025-07-18	2025 PN 13&O LC Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4090 points (6/6 events)

Event	Time	Points
500 FR SCY	4:40.75	1094
200 BK SCY	2:23.64	526
200 BR SCY	2:53.46	432
200 FL SCY	2:06.33	806
200 IM SCY	2:20.71	597
400 IM SCY	4:54.68	635

IMR 13-14 · SCY

3505 points (5/5 events)

Event	Time	Points
200 FR SCY	1:58.64	731
100 BK SCY	1:04.88	560
100 BR SCY	1:03.98	840
100 FL SCY	57.53	777
200 IM SCY	2:20.71	597

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.12 RT 0.78s

26.44

28.68

Front half 26.44s · back half 28.68s

200 Freestyle SCY 1:58.64 RT 0.89s

27.29

29.72

31.10

30.53

Front half 57.01s · back half 61.63s

500 Freestyle SCY 4:40.75 split/total mismatch

27.87

58.46

89.86

120.99

25.15

52.40

80.33

108.76

1000 Freestyle SCY 10:48.06

27.40

30.33

32.18

32.10

32.50

32.98

32.33

32.99

32.07

32.63

32.26

33.02

33.59

33.05

33.03

33.66

33.01

33.48

33.23

32.22

Front half 317.51s · back half 330.55s

1650 Freestyle SCY 18:21.68 RT 0.85s

28.58

32.55

33.82

33.86

33.91

34.55

32.95

33.31

34.20

33.97

33.04

33.32

33.64

33.03

33.00

33.46

34.39

33.19

33.22

33.46

34.33

34.50

33.82

34.49

33.87

34.02

34.41

33.48

34.55

33.65

32.68

31.94

30.49

50 Backstroke SCY 30.26 split/total mismatch

161.98

33.11

32.95

33.37

Front half 195.09s · back half -164.83s

100 Backstroke SCY 1:04.88

27.96

57.89

32.07

64.88

200 Backstroke SCY 2:23.64

34.30

36.06

36.54

36.74

Front half 70.36s · back half 73.28s

100 Breaststroke SCY 1:03.98

37.30

78.41

29.36

63.98

200 Breaststroke SCY 2:53.46

40.38

43.61

44.39

45.08

Front half 83.99s · back half 89.47s

200 Butterfly SCY 2:06.33

31.17

69.44

110.42

154.62

26.76

60.44

97.74

126.33

100 Individual Medley SCY 1:11.09

33.20

37.89

Front half 33.20s · back half 37.89s

200 Individual Medley SCY 2:20.71

31.66

35.12

42.63

31.30

Front half 66.78s · back half 73.93s

400 Individual Medley SCY 4:54.68

32.55

37.68

36.49

36.08

44.53

44.04

32.22

31.09

Front half 142.80s · back half 151.88s

200 Freestyle LCM 2:15.47 RT 0.64s

64.42

71.05

Front half 64.42s · back half 71.05s

400 Freestyle LCM 4:44.01 RT 0.81s

31.45

34.25

34.67

36.09

36.69

36.84

37.28

36.74

Front half 136.46s · back half 147.55s

800 Freestyle LCM 9:48.10 RT 0.87s

66.77

72.81

72.65

74.63

75.58

75.59

75.92

74.15

Front half 286.86s · back half 301.24s

1500 Freestyle LCM 18:49.26 RT 0.78s

67.66

72.86

74.10

76.09

76.86

75.12

75.84

76.19

76.45

77.16

76.99

75.34

77.41

77.97

73.22

Reaction time

fastest 0.64s average 0.858s slowest 0.97s 36 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.73 10 swims

100 Freestyle SCY 55.12 26 swims

200 Freestyle SCY 1:58.64 18 swims

500 Freestyle SCY 4:40.75 22 swims

1000 Freestyle SCY 10:48.06 12 swims

1650 Freestyle SCY 18:21.68 10 swims

50 Backstroke SCY 30.26 12 swims

100 Backstroke SCY 1:04.88 17 swims

200 Backstroke SCY 2:23.64 8 swims

50 Breaststroke SCY 36.77 14 swims

100 Breaststroke SCY 1:03.98 18 swims

200 Breaststroke SCY 2:53.46 7 swims

50 Butterfly SCY 31.57 5 swims

100 Butterfly SCY 57.53 16 swims

200 Butterfly SCY 2:06.33 11 swims

100 Individual Medley SCY 1:11.09 6 swims

200 Individual Medley SCY 2:20.71 20 swims

400 Individual Medley SCY 4:54.68 16 swims

50 Freestyle LCM 29.94 8 swims

100 Freestyle LCM 1:03.74 10 swims

200 Freestyle LCM 2:15.47 8 swims

400 Freestyle LCM 4:44.01 6 swims

800 Freestyle LCM 9:48.10 4 swims

1500 Freestyle LCM 18:49.26 3 swims

50 Backstroke LCM 37.35 7 swims

100 Backstroke LCM 1:16.12 5 swims

200 Backstroke LCM 2:43.22 2 swims

50 Breaststroke LCM 44.08 6 swims

100 Breaststroke LCM 1:34.94 6 swims

200 Breaststroke LCM 3:18.89 4 swims

50 Butterfly LCM 33.71 8 swims

100 Butterfly LCM 1:20.91 4 swims

200 Butterfly LCM 3:13.62 2 swims

200 Individual Medley LCM 2:44.13 4 swims

400 Individual Medley LCM 6:04.90 2 swims