Zsofia Milak

Fage 15ADCTEZMRCTRACUN

353 plausible swims · 71 meets · 2021-07-22 → 2026-10-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.86 AAAA·Futures ✓+0.57s to Winter JNs 2026-03-28 2026 EZ North Speedo Short Course Sectionalsvenue
100 Freestyle SCY 50.63 AAAA·Futures ✓+0.24s to Winter JNs 2026-03-05 2026 SC Senior Championshipsvenue
200 Freestyle SCY 1:49.76 AAAA·Futures ✓+0.67s to Winter JNs 2026-03-05 2026 SC Senior Championshipsvenue
500 Freestyle SCY 5:09.80 AAA+3.71s to AAAA·+1.01s to Sectionals 2025-03-13 031325agc results
1650 Freestyle SCY 18:27.92 AAA+42.23s to AAAA·+38.53s to Sectionals 2025-03-13 031325agc results
25 Backstroke SCY 5:35.56 2023-01-06 CT GRYM Swim Meetslow pool
50 Backstroke SCY 26.98 AAAA·+0.69s to Futures 2026-03-05 2026 SC Senior Championshipsvenue
100 Backstroke SCY 57.29 AAA+0.30s to AAAA·Sectionals ✓+0.20s to Futures 2026-03-28 2026 EZ North Speedo Short Course Sectionalsvenue
200 Backstroke SCY 2:05.56 AAA+1.87s to AAAA·Sectionals ✓+1.37s to Futures 2026-01-16 GRYM January Invitevenue
50 Breaststroke SCY 35.92 BB+0.03s to A·+6.13s to Futures 2023-11-09 110923cpac results
100 Breaststroke SCY 1:12.13 A+0.24s to AA·+3.94s to Sectionals 2025-10-11 2025 MR AGUA Season Starter Invitationalvenue
200 Breaststroke SCY 2:32.62 AA+4.73s to AAA·+3.23s to Sectionals 2026-01-16 GRYM January Invitevenue
50 Butterfly SCY 26.17 AAAA·+0.48s to Futures 2026-10-16 CPAC October AGQvenue
100 Butterfly SCY 55.66 AAAA·Futures ✓+0.97s to Winter JNs 2026-03-05 2026 SC Senior Championshipsvenue
200 Butterfly SCY 2:01.12 AAAA·Winter JNs ✓+0.63s to Jr Nationals 2024-11-08 CT CPAC AGQvenue
100 Individual Medley SCY 1:00.67 2025-10-11 2025 MR AGUA Season Starter Invitationalvenue
200 Individual Medley SCY 2:07.81 AAA+1.12s to AAAA·Sectionals ✓+1.42s to Futures 2025-04-04 2025 Eastern Zone SC Age Group Championshipsvenue
400 Individual Medley SCY 4:14.70 AAAA·Jr Nationals ✓+1.01s to US Open 2024-11-08 CT CPAC AGQvenue
50 Freestyle LCM 27.57 AAAA·Sectionals ✓+0.18s to Futures 2025-08-09 2025 EZ LC Age Group Championshipvenue
100 Freestyle LCM 59.12 AAAA·Futures ✓+0.93s to Winter JNs 2025-08-06 2025 EZ LC Age Group Championshipvenue
200 Freestyle LCM 2:03.55 AAAA·Jr Nationals ✓+0.36s to Nationals 2025-04-08 RYWC April Invitevenue
400 Freestyle LCM 4:41.51 AAA+9.32s to AAAA·+3.82s to Sectionals 2025-07-28 072425 age group results
800 Freestyle LCM 9:51.92 AA+4.43s to AAA·+21.93s to Sectionals 2026-05-15 CPAC May AGQvenue
1500 Freestyle LCM 18:49.66 AA+4.47s to AAA·+32.87s to Sectionals 2026-06-05 GRYM June Invitevenue
50 Backstroke LCM 32.37 AAA+0.58s to AAAA·+1.48s to Futures 2025-07-13 071025ctswim senior results
100 Backstroke LCM 1:09.56 AA+0.17s to AAA·+1.67s to Sectionals 2025-08-08 2025 EZ LC Age Group Championshipvenue
200 Backstroke LCM 2:30.89 AA+1.70s to AAA·+4.70s to Sectionals 2025-07-28 072425 age group results
50 Breaststroke LCM 42.50 BB+2.21s to A·+7.71s to Futures 2024-06-14 2024 CT CPAC Father's Day Fun Fest
100 Breaststroke LCM 1:27.36 BB+1.47s to A·+9.47s to Sectionals 2025-05-29 052925wyw results
200 Breaststroke LCM 2:59.66 A+1.57s to AA·+10.27s to Sectionals 2026-06-05 GRYM June Invitevenue
50 Butterfly LCM 30.07 AAA+0.18s to AAAA·+0.58s to Futures 2025-07-13 071025ctswim senior results
100 Butterfly LCM 1:06.04 AAA+1.75s to AAAA·Sectionals ✓+1.35s to Futures 2025-07-13 071025ctswim senior results
200 Butterfly LCM 2:37.58 A+0.79s to AA·+8.49s to Sectionals 2024-06-28 CT WHAT Trials/Finals Meetvenue
200 Individual Medley LCM 2:36.33 AA+3.54s to AAA·+7.94s to Sectionals 2025-05-02 ZEUS De Mayo Meetslow pool
400 Individual Medley LCM 4:48.27 AAAA·Nationals ✓ 2025-07-13 071025ctswim senior results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.73 flat 200 Free Relay 2024-03-29 2024 Eastern Zone SC Age Group Championships
50 Freestyle SCY 23.93 flying 200 Free Relay (leg 4) 2026-03-29 2026 EZ North Speedo Short Course Sectionals
100 Freestyle SCY 50.57 flat 400 Free Relay 2026-03-28 2026 EZ North Speedo Short Course Sectionals
100 Freestyle SCY 44.52 flying 400 Free Relay (leg 4) 2024-03-27 2024 Eastern Zone SC Age Group Championships
200 Freestyle SCY 1:53.04 flying 800 Free Relay (leg 4) 2026-03-27 2026 EZ North Speedo Short Course Sectionals
50 Backstroke SCY 28.34 flat 200 Medley Relay 2025-04-05 2025 Eastern Zone SC Age Group Championships
100 Backstroke SCY 58.89 flat 400 Medley Relay 2025-04-03 2025 Eastern Zone SC Age Group Championships
50 Butterfly SCY 25.22 flying 200 Medley Relay (leg 3) 2026-03-28 2026 EZ North Speedo Short Course Sectionals
100 Butterfly SCY 55.79 flying 400 Medley Relay (leg 3) 2026-03-29 2026 EZ North Speedo Short Course Sectionals
50 Freestyle LCM 27.56 flying 200 Free Relay (leg 2) 2025-08-06 2025 EZ LC Age Group Championship
100 Freestyle LCM 59.81 flying 400 Free Relay (leg 4) 2025-08-08 2025 EZ LC Age Group Championship
100 Backstroke LCM 1:09.46 flat 400 Medley Relay 2025-08-07 2025 EZ LC Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5697 points (6/6 events)

EventTime Points
500 FR SCY 5:09.80 915
200 BK SCY 2:05.56 910
200 BR SCY 2:32.62 763
200 FL SCY 2:01.12 1083
200 IM SCY 2:07.81 926
400 IM SCY 4:14.70 1100

IMR 15-16 · SCY

4641 points (5/5 events)

EventTime Points
200 FR SCY 1:49.76 1056
100 BK SCY 57.29 938
100 BR SCY 1:12.13 714
100 FL SCY 55.66 1007
200 IM SCY 2:07.81 926

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 57.29 RT 0.66s

27.91
29.38

Front half 27.91s · back half 29.38s

200 Backstroke SCY 2:05.56 split/total mismatch

35.32
37.27
29.45
31.13
32.17
32.81

50 Breaststroke SCY 35.92 split/total mismatch

37.68
40.66

Front half 37.68s · back half -1.76s

100 Breaststroke SCY 1:12.13

34.83
37.30

Front half 34.83s · back half 37.30s

100 Individual Medley SCY 1:00.67

28.19
32.48

Front half 28.19s · back half 32.48s

200 Individual Medley SCY 2:07.81

27.04
31.93
39.42
29.42

Front half 58.97s · back half 68.84s

400 Individual Medley SCY 4:14.70 split/total mismatch

29.37
33.70
37.18
36.06
26.57
30.57
32.47
32.12
44.46
43.75
31.89
31.40
36.22
36.97
30.69
29.09

100 Freestyle LCM 59.12

28.60
30.52

Front half 28.60s · back half 30.52s

200 Freestyle LCM 2:03.55 split/total mismatch

32.16
35.33
36.75
34.21
28.16
31.45
32.21
31.73

400 Freestyle LCM 4:41.51 split/total mismatch

31.03
34.77
35.52
35.98
32.09
34.75
35.69
36.27
36.01
36.67
36.52
35.05
36.37
36.05
35.92
34.37

100 Backstroke LCM 1:09.56

33.32
36.24

Front half 33.32s · back half 36.24s

200 Backstroke LCM 2:30.89 split/total mismatch

35.06
38.02
39.32
38.49

200 Breaststroke LCM 2:59.66 split/total mismatch

41.55
3.99
0.60
0.29

Front half 45.54s · back half 134.12s

200 Butterfly LCM 2:37.58 split/total mismatch

79.64
93.10
71.73
85.85

200 Individual Medley LCM 2:36.33 split/total mismatch

39.93
46.85
55.83
42.22

Reaction time

fastest 0.66s average 0.665s slowest 0.67s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.86 23 swims
100 Freestyle SCY 50.63 25 swims
200 Freestyle SCY 1:49.76 19 swims
500 Freestyle SCY 5:09.80 12 swims
1650 Freestyle SCY 18:27.92 2 swims
25 Backstroke SCY 5:35.56 1 swim
50 Backstroke SCY 26.98 7 swims
100 Backstroke SCY 57.29 21 swims
200 Backstroke SCY 2:05.56 12 swims
50 Breaststroke SCY 35.92 7 swims
100 Breaststroke SCY 1:12.13 10 swims
200 Breaststroke SCY 2:32.62 2 swims
50 Butterfly SCY 26.17 11 swims
100 Butterfly SCY 55.66 21 swims
200 Butterfly SCY 2:01.12 8 swims
100 Individual Medley SCY 1:00.67 10 swims
200 Individual Medley SCY 2:07.81 15 swims
400 Individual Medley SCY 4:14.70 6 swims
50 Freestyle LCM 27.57 23 swims
100 Freestyle LCM 59.12 15 swims
200 Freestyle LCM 2:03.55 10 swims
400 Freestyle LCM 4:41.51 5 swims
800 Freestyle LCM 9:51.92 1 swim
1500 Freestyle LCM 18:49.66 2 swims
50 Backstroke LCM 32.37 11 swims
100 Backstroke LCM 1:09.56 14 swims
200 Backstroke LCM 2:30.89 7 swims
50 Breaststroke LCM 42.50 8 swims
100 Breaststroke LCM 1:27.36 4 swims
200 Breaststroke LCM 2:59.66 2 swims
50 Butterfly LCM 30.07 13 swims
100 Butterfly LCM 1:06.04 10 swims
200 Butterfly LCM 2:37.58 5 swims
200 Individual Medley LCM 2:36.33 8 swims
400 Individual Medley LCM 4:48.27 2 swims