Zsofia Milak

Fage 14ADCTEZMRCTRACUN

287 plausible swims · 58 meets · 2022-01-07 → 2026-06-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.86 AAAA 2026-03-28 2026 EZ North Speedo Short Course Sectionals venue
100 Freestyle SCY 50.87 AAAA 2026-03-29 2026 EZ North Speedo Short Course Sectionals venue
200 Freestyle SCY 1:49.88 AAAA 2026-03-27 2026 EZ North Speedo Short Course Sectionals venue
500 Freestyle SCY 5:12.15 AAA+2.86s to AAAA 2025-01-17 011725grym results
1650 Freestyle SCY 18:35.56 AAA+46.57s to AAAA 2025-10-17 CPAC AGQ Meet venue
25 Backstroke SCY 5:35.56 2023-01-06 CT GRYM Swim Meet slow pool
50 Backstroke SCY 29.69 AA+1.00s to AAA 2023-11-09 110923cpac results
100 Backstroke SCY 57.29 AAAA 2026-03-28 2026 EZ North Speedo Short Course Sectionals venue
200 Backstroke SCY 2:05.56 AAAA 2026-01-16 GRYM January Invite venue
50 Breaststroke SCY 35.92 A+1.33s to AA 2023-11-09 110923cpac results
100 Breaststroke SCY 1:12.13 AA+2.44s to AAA 2025-10-11 2025 MR AGUA Season Starter Invitational venue
200 Breaststroke SCY 2:32.62 AA+2.53s to AAA 2026-01-16 GRYM January Invite venue
50 Butterfly SCY 28.45 AA+0.16s to AAA 2023-11-09 110923cpac results
100 Butterfly SCY 55.81 AAAA 2025-04-03 2025 Eastern Zone SC Age Group Championships venue
200 Butterfly SCY 2:01.12 AAAA 2024-11-08 CT CPAC AGQ venue
100 Individual Medley SCY 1:00.67 2025-10-11 2025 MR AGUA Season Starter Invitational venue
200 Individual Medley SCY 2:07.81 AAAA 2025-04-04 2025 Eastern Zone SC Age Group Championships venue
400 Individual Medley SCY 4:14.70 AAAA 2024-11-08 CT CPAC AGQ venue
50 Freestyle LCM 27.57 AAAA 2025-08-09 2025 EZ LC Age Group Championship fast pool
100 Freestyle LCM 59.12 AAAA 2025-08-06 2025 EZ LC Age Group Championship
200 Freestyle LCM 2:03.55 AAAA 2025-04-08 RYWC April Invite venue
400 Freestyle LCM 4:46.11 AAA+9.42s to AAAA 2025-08-06 2025 EZ LC Age Group Championship
800 Freestyle LCM 9:51.92 AAA+17.33s to AAAA 2026-05-15 CPAC May AGQ venue
1500 Freestyle LCM 18:49.66 AAA+25.17s to AAAA 2026-06-05 GRYM June Invite venue
50 Backstroke LCM 32.79 AAA+0.80s to AAAA 2025-05-24 2025 MR AGUA Memorial Day Invitational
100 Backstroke LCM 1:09.56 AAA+2.07s to AAAA 2025-08-06 2025 EZ LC Age Group Championship
200 Backstroke LCM 2:39.10 AA+6.71s to AAA 2025-05-02 ZEUS De Mayo Meet slow pool
50 Breaststroke LCM 42.50 BB+1.41s to A 2024-06-14 2024 CT CPAC Father's Day Fun Fest
100 Breaststroke LCM 1:27.36 A+3.17s to AA 2025-05-29 052925wyw results
200 Breaststroke LCM 2:59.66 AA+6.17s to AAA 2026-06-05 GRYM June Invite venue
50 Butterfly LCM 31.37 AAA+1.38s to AAAA 2024-05-03 RYWC Cinco de Mako
100 Butterfly LCM 1:06.64 AAA+1.05s to AAAA 2025-05-29 052925wyw results
200 Butterfly LCM 2:37.58 AA+2.99s to AAA 2024-06-28 CT WHAT Trials/Finals Meet venue
200 Individual Medley LCM 2:36.33 AA+1.24s to AAA 2025-05-02 ZEUS De Mayo Meet slow pool
400 Individual Medley LCM 5:51.26 A+7.47s to AA 2024-04-09 CT RYWC April Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.73 flat 200 Free Relay 2024-03-29 2024 Eastern Zone SC Age Group Championships
50 Freestyle SCY 24.07 flying 200 Free Relay (leg 3) 2025-04-04 2025 Eastern Zone SC Age Group Championships
100 Freestyle SCY 44.52 flying 400 Free Relay (leg 4) 2024-03-27 2024 Eastern Zone SC Age Group Championships
200 Freestyle SCY 1:53.04 flying 800 Free Relay (leg 4) 2026-03-27 2026 EZ North Speedo Short Course Sectionals
50 Backstroke SCY 28.34 flat 200 Medley Relay 2025-04-05 2025 Eastern Zone SC Age Group Championships
100 Backstroke SCY 58.89 flat 400 Medley Relay 2025-04-03 2025 Eastern Zone SC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

6002 points (6/6 events)

EventTime Points
500 FR SCY 5:12.15 971
200 BK SCY 2:05.56 981
200 BR SCY 2:32.62 827
200 FL SCY 2:01.12 1100
200 IM SCY 2:07.81 1023
400 IM SCY 4:14.70 1100

IMR 13-14 · SCY

5025 points (5/5 events)

EventTime Points
200 FR SCY 1:49.88 1100
100 BK SCY 57.29 1021
100 BR SCY 1:12.13 783
100 FL SCY 55.81 1098
200 IM SCY 2:07.81 1023

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 50.87

24.45
26.42

Front half 24.45s · back half 26.42s

200 Freestyle SCY 1:49.88

25.24
27.53
28.35
28.76

Front half 52.77s · back half 57.11s

500 Freestyle SCY 5:12.15 split/total mismatch

36.55
36.96
73.56
26.66
30.45
31.52
32.01
35.46
32.21
32.52
32.41
32.56

1650 Freestyle SCY 18:35.56 split/total mismatch

36.68
36.66
36.99
37.16
28.22
31.69
32.17
32.86
37.28
36.95
37.26
37.04
32.52
32.67
33.04
33.38
37.11
37.03
36.71
36.78
33.65
33.57
33.85
34.26
36.95
37.02
36.63
37.21
34.36
34.41
34.53
34.59
36.88
37.15
37.54
36.42
34.06
33.84
34.39
34.14
36.39
36.70
35.95
35.54
34.76
35.29
34.64
34.61
34.67

100 Backstroke SCY 57.29 RT 0.66s

27.91
29.38

Front half 27.91s · back half 29.38s

200 Backstroke SCY 2:05.56 split/total mismatch

35.32
37.27
29.45
31.13
32.17
32.81

50 Breaststroke SCY 35.92 split/total mismatch

37.68
40.66

Front half 37.68s · back half -1.76s

100 Breaststroke SCY 1:12.13

34.83
37.30

Front half 34.83s · back half 37.30s

100 Butterfly SCY 55.81

26.02
29.79

Front half 26.02s · back half 29.79s

100 Individual Medley SCY 1:00.67

28.19
32.48

Front half 28.19s · back half 32.48s

200 Individual Medley SCY 2:07.81

27.04
31.93
39.42
29.42

Front half 58.97s · back half 68.84s

400 Individual Medley SCY 4:14.70 split/total mismatch

29.37
33.70
37.18
36.06
26.57
30.57
32.47
32.12
44.46
43.75
31.89
31.40
36.22
36.97
30.69
29.09

200 Freestyle LCM 2:03.55 split/total mismatch

32.16
35.33
36.75
34.21
28.16
31.45
32.21
31.73

50 Backstroke LCM 32.79 split/total mismatch

35.06
36.78

Front half 35.06s · back half -2.27s

200 Backstroke LCM 2:39.10 split/total mismatch

58.66
65.85
37.61
40.14
40.60
40.75

200 Breaststroke LCM 2:59.66 split/total mismatch

41.55
3.99
0.60
0.29

Front half 45.54s · back half 134.12s

50 Butterfly LCM 31.37 split/total mismatch

51.42
6.43

Front half 51.42s · back half -20.05s

100 Butterfly LCM 1:06.64 split/total mismatch

38.71
46.16
31.26
35.38

200 Butterfly LCM 2:37.58 split/total mismatch

79.64
93.10
71.73
85.85

200 Individual Medley LCM 2:36.33 split/total mismatch

39.93
46.85
55.83
42.22

Reaction time

fastest 0.66s average 0.665s slowest 0.67s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.86 18 swims
100 Freestyle SCY 50.87 20 swims
200 Freestyle SCY 1:49.88 18 swims
500 Freestyle SCY 5:12.15 6 swims
1650 Freestyle SCY 18:35.56 1 swim
25 Backstroke SCY 5:35.56 1 swim
50 Backstroke SCY 29.69 5 swims
100 Backstroke SCY 57.29 17 swims
200 Backstroke SCY 2:05.56 9 swims
50 Breaststroke SCY 35.92 7 swims
100 Breaststroke SCY 1:12.13 8 swims
200 Breaststroke SCY 2:32.62 2 swims
50 Butterfly SCY 28.45 7 swims
100 Butterfly SCY 55.81 18 swims
200 Butterfly SCY 2:01.12 8 swims
100 Individual Medley SCY 1:00.67 10 swims
200 Individual Medley SCY 2:07.81 15 swims
400 Individual Medley SCY 4:14.70 6 swims
50 Freestyle LCM 27.57 17 swims
100 Freestyle LCM 59.12 12 swims
200 Freestyle LCM 2:03.55 10 swims
400 Freestyle LCM 4:46.11 5 swims
800 Freestyle LCM 9:51.92 1 swim
1500 Freestyle LCM 18:49.66 1 swim
50 Backstroke LCM 32.79 7 swims
100 Backstroke LCM 1:09.56 14 swims
200 Backstroke LCM 2:39.10 3 swims
50 Breaststroke LCM 42.50 8 swims
100 Breaststroke LCM 1:27.36 4 swims
200 Breaststroke LCM 2:59.66 2 swims
50 Butterfly LCM 31.37 8 swims
100 Butterfly LCM 1:06.64 8 swims
200 Butterfly LCM 2:37.58 3 swims
200 Individual Medley LCM 2:36.33 7 swims
400 Individual Medley LCM 5:51.26 1 swim