swimEmily Holt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.60 | BB+0.41s to A·+1.51s to Sectionals | 2022-12-04 | 2022 IE VS Christmas Openvenue |
| 100 Freestyle | SCY | 58.09 | A+1.50s to AA·+1.60s to Sectionals | 2023-03-05 | 2023 IES Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:11.48 | BB+3.79s to A·+9.09s to Sectionals | 2022-12-04 | 2022 IE VS Christmas Openvenue |
| 500 Freestyle | SCY | 6:36.18 | B+23.19s to BB·+66.79s to Sectionals | 2019-12-07 | 2019 VS Christmas Openvenue |
| 1650 Freestyle | SCY | 23:57.48 | +41.69s to B·+290.79s to Sectionals | 2019-03-09 | 2019 IE Farewell To Short Coursevenue |
| 50 Backstroke | SCY | 40.74 | +5.55s to B·+14.45s to Futures | 2016-12-03 | 2016 Christmas Openslow pool |
| 100 Backstroke | SCY | 1:10.49 | B+1.30s to BB·+9.10s to Sectionals | 2017-02-10 | 2017 CO OB CHSAA 3A Girls State |
| 50 Breaststroke | SCY | 41.05 | +0.06s to B·+11.26s to Futures | 2018-03-03 | 2018 IE Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:22.99 | B+3.50s to BB·+12.40s to Sectionals | 2022-12-03 | 2022 IE VS Christmas Openvenue |
| 200 Breaststroke | SCY | 3:05.23 | B+11.74s to BB·+32.44s to Sectionals | 2022-12-04 | 2022 IE VS Christmas Openvenue |
| 50 Butterfly | SCY | 35.73 | +0.94s to B·+10.04s to Futures | 2017-11-18 | 2017 IE MRA Thankswimming Openvenue |
| 100 Butterfly | SCY | 1:15.69 | +1.60s to B·+14.60s to Sectionals | 2019-12-08 | 2019 VS Christmas Openvenue |
| 100 Individual Medley | SCY | 1:20.04 | 2018-01-28 | 2018 Winter Openvenue | |
| 200 Individual Medley | SCY | 2:37.04 | B+2.75s to BB·+20.55s to Sectionals | 2018-01-12 | 2018 CO OB Mustang Invitational |
| 50 Freestyle | LCM | 33.95 | B+0.36s to BB·+4.36s to Sectionals | 2017-06-03 | 2017 TRI-CITY OPENvenue |
| 100 Freestyle | LCM | 1:16.31 | B+3.62s to BB·+11.92s to Sectionals | 2017-06-04 | 2017 TRI-CITY OPENvenue |
| 200 Freestyle | LCM | 2:42.76 | B+5.47s to BB·+23.77s to Sectionals | 2017-07-08 | 2017 IE VS Starlight Openslow pool |
| 400 Freestyle | LCM | 5:42.21 | B+10.02s to BB·+50.42s to Sectionals | 2017-07-07 | 2017 IE VS Starlight Openslow pool |
| 50 Backstroke | LCM | 47.41 | +6.02s to B·+16.52s to Futures | 2017-06-04 | 2017 TRI-CITY OPENvenue |
| 100 Backstroke | LCM | 1:38.64 | +11.55s to B·+27.25s to Sectionals | 2018-07-28 | 2018 Inland Empire Long Course Championshipsvenue |
| 50 Breaststroke | LCM | 46.27 | B+3.28s to BB·+11.48s to Futures | 2017-07-09 | 2017 IE VS Starlight Openslow pool |
| 100 Breaststroke | LCM | 1:40.01 | +1.72s to B·+19.02s to Sectionals | 2017-07-08 | 2017 IE VS Starlight Openslow pool |
| 50 Butterfly | LCM | 41.78 | +2.79s to B·+12.29s to Futures | 2017-07-08 | 2017 IE VS Starlight Openslow pool |
| 100 Butterfly | LCM | 1:34.32 | +10.03s to B·+25.03s to Sectionals | 2018-07-29 | 2018 Inland Empire Long Course Championshipsvenue |
| 200 Individual Medley | LCM | 3:19.14 | +8.35s to B·+42.15s to Sectionals | 2018-07-27 | 2018 Inland Empire Long Course Championshipsvenue |
| 400 Individual Medley | LCM | 7:05.87 | +21.08s to B·+93.38s to Sectionals | 2019-05-18 | 2019 IE LCN Fazzari's Pizza Combined Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | flat | 200 Free Relay | 2023-03-05 | 2023 IES Short Course Championships |
| 50 Freestyle | SCY | 30.00 | flying | 200 Free Relay (leg 2) | 2019-01-27 | 2019 Winter Open |
| 50 Freestyle | SCY | 27.08 | flying | 200 Medley Relay (leg 4) | 2023-03-04 | 2023 IES Short Course Championships |
| 100 Freestyle | SCY | 1:01.89 | flying | 400 Free Relay (leg 2) | 2020-03-08 | 2020 IES SC Junior Olympics |
| 50 Breaststroke | SCY | 30.25 | flying | 200 Medley Relay (leg 2) | 2016-12-03 | 2016 Christmas Open |
| 100 Breaststroke | SCY | 1:27.05 | flying | 400 Medley Relay (leg 2) | 2020-03-07 | 2020 IES SC Junior Olympics |
| 50 Butterfly | SCY | 38.04 | flying | 200 Medley Relay (leg 3) | 2018-04-21 | 2018 IE MRA IMX Dual Pentathlon |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1315 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:36.18 | 422 |
| 200 BR SCY | 3:05.23 | 417 |
| 200 IM SCY | 2:37.04 | 476 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2377 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.48 | 591 |
| 100 BK SCY | 1:10.49 | 474 |
| 100 BR SCY | 1:22.99 | 449 |
| 100 FL SCY | 1:15.69 | 387 |
| 200 IM SCY | 2:37.04 | 476 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 27.60
Front half 13.30s · back half 14.30s
100 Freestyle SCY 58.09
Front half 28.04s · back half 30.05s
200 Freestyle SCY 2:11.48
Front half 64.47s · back half 67.01s
500 Freestyle SCY 6:36.18
Front half 195.13s · back half 201.05s
1650 Freestyle SCY 23:57.48
100 Breaststroke SCY 1:22.99
Front half 38.17s · back half 44.82s
200 Breaststroke SCY 3:05.23
Front half 87.67s · back half 97.56s
50 Butterfly SCY 35.73
Front half 16.57s · back half 19.16s
100 Butterfly SCY 1:15.69
Front half 35.12s · back half 40.57s
100 Individual Medley SCY 1:20.04
Front half 39.81s · back half 40.23s
400 Freestyle LCM 5:42.21
Front half 169.99s · back half 172.22s
200 Individual Medley LCM 3:19.14
Front half 97.09s · back half 102.05s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.