Emily Holt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.60 | BB+0.41s to A | 2022-12-04 | 2022 IE VS Christmas Open venue |
| 100 Freestyle | SCY | 58.09 | A+1.50s to AA | 2023-03-05 | 2023 IES Short Course Championships fast pool |
| 200 Freestyle | SCY | 2:11.48 | BB+3.79s to A | 2022-12-04 | 2022 IE VS Christmas Open venue |
| 500 Freestyle | SCY | 6:36.18 | B+23.19s to BB | 2019-12-07 | 2019 VS Christmas Open venue |
| 1650 Freestyle | SCY | 23:57.48 | +41.69s to B | 2019-03-09 | 2019 IE Farewell To Short Course venue |
| 50 Backstroke | SCY | 40.74 | +5.55s to B | 2016-12-03 | 2016 Christmas Open slow pool |
| 100 Backstroke | SCY | 1:25.20 | +10.71s to B | 2017-04-23 | 2017 IE MRA IMX Dual Pentathlon venue |
| 50 Breaststroke | SCY | 41.05 | +0.06s to B | 2018-03-03 | 2018 IE Short Course Championships fast pool |
| 100 Breaststroke | SCY | 1:22.99 | B+3.50s to BB | 2022-12-03 | 2022 IE VS Christmas Open venue |
| 200 Breaststroke | SCY | 3:05.23 | B+11.74s to BB | 2022-12-04 | 2022 IE VS Christmas Open venue |
| 50 Butterfly | SCY | 35.73 | +0.94s to B | 2017-11-18 | 2017 IE MRA Thankswimming Open venue |
| 100 Butterfly | SCY | 1:15.69 | +1.60s to B | 2019-12-08 | 2019 VS Christmas Open venue |
| 100 Individual Medley | SCY | 1:20.04 | 2018-01-27 | 2018 Winter Open | |
| 200 Individual Medley | SCY | 2:39.10 | B+4.81s to BB | 2022-12-03 | 2022 IE VS Christmas Open venue |
| 50 Freestyle | LCM | 33.95 | B+0.36s to BB | 2017-06-03 | 2017 TRI-CITY OPEN venue |
| 100 Freestyle | LCM | 1:16.31 | B+3.62s to BB | 2017-06-04 | 2017 TRI-CITY OPEN venue |
| 200 Freestyle | LCM | 2:42.76 | B+5.47s to BB | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 400 Freestyle | LCM | 5:42.21 | B+10.02s to BB | 2017-07-07 | 2017 IE VS Starlight Open slow pool |
| 50 Backstroke | LCM | 47.41 | +6.02s to B | 2017-06-04 | 2017 TRI-CITY OPEN venue |
| 100 Backstroke | LCM | 1:38.64 | +11.55s to B | 2018-07-28 | 2018 Inland Empire Long Course Championships venue |
| 50 Breaststroke | LCM | 46.27 | B+3.28s to BB | 2017-07-09 | 2017 IE VS Starlight Open slow pool |
| 100 Breaststroke | LCM | 1:40.01 | +1.72s to B | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 50 Butterfly | LCM | 41.78 | +2.79s to B | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 100 Butterfly | LCM | 1:34.32 | +10.03s to B | 2018-07-29 | 2018 Inland Empire Long Course Championships venue |
| 200 Individual Medley | LCM | 3:19.14 | +8.35s to B | 2018-07-27 | 2018 Inland Empire Long Course Championships venue |
| 400 Individual Medley | LCM | 7:05.87 | +21.08s to B | 2019-05-18 | 2019 IE LCN Fazzari's Pizza Combined Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | flat | 200 Free Relay | 2023-03-05 | 2023 IES Short Course Championships |
| 50 Freestyle | SCY | 30.00 | flying | 200 Free Relay (leg 2) | 2019-01-27 | 2019 Winter Open |
| 50 Freestyle | SCY | 27.08 | flying | 200 Medley Relay (leg 4) | 2023-03-04 | 2023 IES Short Course Championships |
| 100 Freestyle | SCY | 1:01.89 | flying | 400 Free Relay (leg 2) | 2020-03-08 | 2020 IES SC Junior Olympics |
| 50 Breaststroke | SCY | 30.25 | flying | 200 Medley Relay (leg 2) | 2016-12-03 | 2016 Christmas Open |
| 100 Breaststroke | SCY | 1:27.05 | flying | 400 Medley Relay (leg 2) | 2020-03-07 | 2020 IES SC Junior Olympics |
| 50 Butterfly | SCY | 38.04 | flying | 200 Medley Relay (leg 3) | 2018-04-21 | 2018 IE MRA IMX Dual Pentathlon |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1297 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:36.18 | 422 |
| 200 BR SCY | 3:05.23 | 417 |
| 200 IM SCY | 2:39.10 | 458 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2153 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.48 | 591 |
| 100 BK SCY | 1:25.20 | 268 |
| 100 BR SCY | 1:22.99 | 449 |
| 100 FL SCY | 1:15.69 | 387 |
| 200 IM SCY | 2:39.10 | 458 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 27.60
Front half 13.30s · back half 14.30s
100 Freestyle SCY 58.09
Front half 28.04s · back half 30.05s
200 Freestyle SCY 2:11.48
Front half 64.47s · back half 67.01s
500 Freestyle SCY 6:36.18
Front half 195.13s · back half 201.05s
1650 Freestyle SCY 23:57.48
100 Backstroke SCY 1:25.20
Front half 40.82s · back half 44.38s
100 Breaststroke SCY 1:22.99
Front half 38.17s · back half 44.82s
200 Breaststroke SCY 3:05.23
Front half 87.67s · back half 97.56s
50 Butterfly SCY 35.73
Front half 16.57s · back half 19.16s
100 Butterfly SCY 1:15.69
Front half 35.12s · back half 40.57s
100 Individual Medley SCY 1:20.04
Front half 39.81s · back half 40.23s
200 Individual Medley SCY 2:39.10
Front half 78.84s · back half 80.26s
400 Freestyle LCM 5:42.21
Front half 169.99s · back half 172.22s
200 Individual Medley LCM 3:19.14
Front half 97.09s · back half 102.05s
Progression
Faster times are higher. One card per event, all courses & history.