Alexandra Cinek

Fage 15ADCTEZFLMAMRPAC

359 plausible swims · 80 meets · 2001-03-31 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.69		2025-11-08	2025 MR PAC Maria Parmanan Invitational
50 Freestyle	SCY	26.29	AA+0.90s to AAA·+1.50s to Sectionals	2024-12-19	LAC Arena Holiday Cup 2024
100 Freestyle	SCY	56.35	AA+1.26s to AAA·+3.26s to Sectionals	2024-03-30	2024 Eastern Zone SC Age Group Championships venue
200 Freestyle	SCY	2:00.92	AA+2.03s to AAA·+5.93s to Sectionals	2024-03-28	2024 Eastern Zone SC Age Group Championships venue
500 Freestyle	SCY	5:00.78	AAAA·Futures ✓+10.79s to US Open	2024-01-01	Metropolitan Swimming Club
1000 Freestyle	SCY	11:09.12	AA+9.23s to AAA·+30.13s to Sectionals	2023-12-01	CT CPAC December Invite venue
50 Backstroke	SCY	36.06	+0.17s to B·+9.77s to Futures	2021-03-12	2021 MR BGNW 14-Under Winter Championship Inv
100 Backstroke	SCY	1:04.20	A+1.81s to AA·+4.91s to Sectionals	2025-11-08	2025 MR PAC Maria Parmanan Invitational venue
200 Backstroke	SCY	2:18.20	A+2.81s to AA·+9.31s to Sectionals	2024-01-05	2024 MR EAST New Year Invitational
50 Breaststroke	SCY	36.29	BB+0.40s to A·+6.50s to Futures	2023-06-03	2023 MR EAST June Sprint Invitational Meet
100 Breaststroke	SCY	1:12.31	A+0.42s to AA·+4.12s to Sectionals	2024-01-01	Sanction #: 240202 - 240252-TT
200 Breaststroke	SCY	2:42.21	BB+0.92s to A·+12.82s to Sectionals	2025-11-22	2025 MR QNS Protect Ya Turkey Neck Invite venue
50 Butterfly	SCY	33.40	B+0.61s to BB·+7.71s to Futures	2021-03-12	2021 MR BGNW 14-Under Winter Championship Inv
100 Butterfly	SCY	1:04.33	A+2.04s to AA·+5.84s to Sectionals	2024-02-23	2023 MR Metro Silvers Championships North
200 Butterfly	SCY	2:22.14	A+3.95s to AA·+10.05s to Sectionals	2023-11-17	2023 MR LIAC Thanksgiving Invitational
100 Individual Medley	SCY	1:10.42		2022-12-02	CT CPAC Trials/Finals December Meet venue
200 Individual Medley	SCY	2:19.37	A+0.58s to AA·+8.68s to Sectionals	2025-11-22	2025 MR QNS Protect Ya Turkey Neck Invite
400 Individual Medley	SCY	4:45.28	AA+0.19s to AAA·+6.89s to Sectionals	2025-04-03	2025 Eastern Zone SC Age Group Championships venue
50 Freestyle	LCM	29.94	AA+0.95s to AAA·+1.65s to Sectionals	2025-06-07	2025 MR LIAC Summertime Classic Invitational
100 Freestyle	LCM	1:03.97	AA+1.48s to AAA·+3.28s to Sectionals	2024-06-23	2024 MR PAC Summer Classic Invitational venue
200 Freestyle	LCM	2:18.81	AA+3.32s to AAA·+7.92s to Sectionals	2024-05-18	2024 MR PAC Spring Starter Invitational venue
400 Freestyle	LCM	4:49.34	AA+4.15s to AAA·+11.65s to Sectionals	2024-05-17	2024 MR PAC Spring Starter Invitational venue
800 Freestyle	LCM	10:12.64	AA+25.15s to AAA·+42.65s to Sectionals	2024-06-21	2024 MR PAC Summer Classic Invitational venue
1500 Freestyle	LCM	20:04.66	A+28.37s to AA·+107.87s to Sectionals	2023-06-04	2023 MR SSC Summer Mad Dash Invitational venue
50 Backstroke	LCM	36.45	BB+0.16s to A·+5.56s to Futures	2023-07-08	2023 MR LIE Summer Sizzler Invitational venue
100 Backstroke	LCM	1:16.21	BB+0.52s to A·+8.32s to Sectionals	2024-06-23	2024 MR PAC Summer Classic Invitational venue
200 Backstroke	LCM	2:31.14	AA+1.95s to AAA·+4.95s to Sectionals	2024-01-01	Metropolitan Swimming Club
50 Breaststroke	LCM	40.93	BB+0.64s to A·+6.14s to Futures	2025-08-02	2025 ISCA Summer Senior Blast venue
100 Breaststroke	LCM	1:13.83	AAAA·Futures ✓+0.54s to US Open	2024-05-17	Metropolitan Swimming Club
200 Breaststroke	LCM	3:03.01	A+4.92s to AA·+13.62s to Sectionals	2024-06-09	2024 LIE June Jumpoff venue
50 Butterfly	LCM	32.27	AA+0.98s to AAA·+2.78s to Futures	2025-07-30	2025 ISCA Summer Senior Blast venue
100 Butterfly	LCM	1:12.06	A+1.57s to AA·+5.77s to Sectionals	2025-07-31	2025 ISCA Summer Senior Blast venue
200 Butterfly	LCM	2:45.27	BB+1.68s to A·+16.18s to Sectionals	2024-05-17	Metropolitan Swimming Club
200 Individual Medley	LCM	2:35.12	AA+2.33s to AAA·+6.73s to Sectionals	2025-07-30	2025 ISCA Summer Senior Blast venue
400 Individual Medley	LCM	5:21.57	AAA+11.08s to AAAA·+1.08s to Sectionals	2025-08-01	2025 ISCA Summer Senior Blast venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.05	flying	200 Free Relay (leg 3)	2025-04-04	2025 Eastern Zone SC Age Group Championships
100 Freestyle	SCY	56.86	flat	400 Free Relay	2025-04-02	2025 Eastern Zone SC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4514 points (6/6 events)

Event	Time	Points
500 FR SCY	5:00.78	1000
200 BK SCY	2:18.20	682
200 BR SCY	2:42.21	635
200 FL SCY	2:22.14	670
200 IM SCY	2:19.37	714
400 IM SCY	4:45.28	813

IMR 15-16 · LCM

3860 points (5/5 events)

Event	Time	Points
200 FR LCM	2:18.81	763
100 BK LCM	1:16.21	625
100 BR LCM	1:13.83	1006
100 FL LCM	1:12.06	677
200 IM LCM	2:35.12	789

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.35

27.01

29.34

Front half 27.01s · back half 29.34s

200 Freestyle SCY 2:00.92

27.18

30.68

31.62

31.44

Front half 57.86s · back half 63.06s

500 Freestyle SCY 5:00.78 split/total mismatch

29.00

61.47

94.84

128.70

337.06

370.99

301.54

334.80

33.71

71.81

109.73

147.75

185.70

223.99

262.91

300.87

338.41

373.29

1000 Freestyle SCY 11:09.12 split/total mismatch

46.47

96.70

156.50

202.58

28.94

61.11

94.66

128.42

100 Backstroke SCY 1:04.20

31.27

32.93

Front half 31.27s · back half 32.93s

100 Breaststroke SCY 1:12.31

32.60

67.86

103.30

138.25

34.51

72.31

200 Breaststroke SCY 2:42.21

36.44

41.27

42.69

41.81

Front half 77.71s · back half 84.50s

100 Butterfly SCY 1:04.33

30.08

34.25

Front half 30.08s · back half 34.25s

200 Butterfly SCY 2:22.14

31.25

68.43

146.56

31.71

68.25

108.84

142.14

400 Individual Medley SCY 4:45.28

30.32

35.98

35.78

36.60

40.36

42.01

32.43

31.80

Front half 138.68s · back half 146.60s

200 Freestyle LCM 2:18.81

31.29

35.71

37.42

34.39

Front half 67.00s · back half 71.81s

400 Freestyle LCM 4:49.34

32.91

36.52

37.54

36.98

37.62

36.58

37.08

34.11

Front half 143.95s · back half 145.39s

800 Freestyle LCM 10:12.64

33.32

37.84

38.50

39.42

38.49

38.94

39.61

39.74

38.60

40.00

38.20

39.23

38.24

39.12

36.50

36.89

Front half 305.86s · back half 306.78s

1500 Freestyle LCM 20:04.66

36.01

39.95

40.34

40.92

40.24

40.34

39.38

40.25

40.16

39.94

40.59

40.25

40.47

40.18

40.82

40.97

38.83

41.01

40.34

40.59

40.82

40.57

40.29

40.68

40.94

40.00

40.48

41.03

78.27

100 Backstroke LCM 1:16.21

36.76

39.45

Front half 36.76s · back half 39.45s

200 Backstroke LCM 2:31.14 split/total mismatch

187.57

226.51

266.12

305.86

37.60

77.80

117.48

156.64

500.13

539.25

575.75

612.64

37.86

78.76

119.55

159.49

200 Breaststroke LCM 3:03.01

89.15

93.86

Front half 89.15s · back half 93.86s

100 Butterfly LCM 1:12.06

33.43

38.63

Front half 33.43s · back half 38.63s

200 Butterfly LCM 2:45.27

39.07

81.44

132.97

170.76

36.17

78.74

122.81

165.27

200 Individual Medley LCM 2:35.12

32.93

39.82

47.73

34.64

Front half 72.75s · back half 82.37s

400 Individual Medley LCM 5:21.57

32.82

39.85

41.65

42.06

46.66

46.76

36.14

35.63

Front half 156.38s · back half 165.19s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.69 1 swim

50 Freestyle SCY 26.29 9 swims

100 Freestyle SCY 56.35 20 swims

200 Freestyle SCY 2:00.92 11 swims

500 Freestyle SCY 5:00.78 20 swims

1000 Freestyle SCY 11:09.12 3 swims

50 Backstroke SCY 36.06 1 swim

100 Backstroke SCY 1:04.20 19 swims

200 Backstroke SCY 2:18.20 6 swims

50 Breaststroke SCY 36.29 3 swims

100 Breaststroke SCY 1:12.31 5 swims

200 Breaststroke SCY 2:42.21 3 swims

50 Butterfly SCY 33.40 2 swims

100 Butterfly SCY 1:04.33 15 swims

200 Butterfly SCY 2:22.14 8 swims

100 Individual Medley SCY 1:10.42 8 swims

200 Individual Medley SCY 2:19.37 11 swims

400 Individual Medley SCY 4:45.28 10 swims

50 Freestyle LCM 29.94 25 swims

100 Freestyle LCM 1:03.97 24 swims

200 Freestyle LCM 2:18.81 24 swims

400 Freestyle LCM 4:49.34 12 swims

800 Freestyle LCM 10:12.64 2 swims

1500 Freestyle LCM 20:04.66 1 swim

50 Backstroke LCM 36.45 9 swims

100 Backstroke LCM 1:16.21 22 swims

200 Backstroke LCM 2:31.14 9 swims

50 Breaststroke LCM 40.93 5 swims

100 Breaststroke LCM 1:13.83 6 swims

200 Breaststroke LCM 3:03.01 1 swim

50 Butterfly LCM 32.27 12 swims

100 Butterfly LCM 1:12.06 21 swims

200 Butterfly LCM 2:45.27 4 swims

200 Individual Medley LCM 2:35.12 20 swims

400 Individual Medley LCM 5:21.57 7 swims