Lauren Adler
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.80 | AA+1.11s to AAA·+0.71s to Sectionals | 2024-12-22 | 2024 SI Winter Age Group Championshipsvenue |
| 100 Freestyle | SCY | 58.34 | A+0.05s to AA·+1.85s to Sectionals | 2025-12-21 | 2025 SI Winter Age Group Championshipsvenue |
| 200 Freestyle | SCY | 2:05.09 | AA+4.20s to AAA·+2.70s to Sectionals | 2026-02-15 | 2026 SI Presidents' Day Senior Classic - copivenue |
| 500 Freestyle | SCY | 5:36.44 | AA+12.45s to AAA·+7.05s to Sectionals | 2026-02-14 | 2026 SI Presidents' Day Senior Classic - copivenue |
| 50 Backstroke | SCY | 33.47 | BB+2.08s to A·+7.18s to Futures | 2025-10-12 | 2025 SI RSD All Ages B/C Meetvenue |
| 100 Backstroke | SCY | 1:12.50 | B+0.81s to BB·+11.11s to Sectionals | 2025-10-11 | 2025 SI RSD All Ages B/C Meetvenue |
| 50 Breaststroke | SCY | 37.70 | BB+1.61s to A·+7.91s to Futures | 2025-12-07 | SI 2025 RSD All Ages WAG Maxvenue |
| 100 Breaststroke | SCY | 1:19.17 | BB+3.08s to A·+8.58s to Sectionals | 2025-05-17 | 2025 SI SBA NTS Meetvenue |
| 200 Breaststroke | SCY | 3:07.26 | B+9.87s to BB·+34.47s to Sectionals | 2024-04-14 | 2024 SI CAST ALL AGES BC MEETvenue |
| 50 Butterfly | SCY | 30.34 | A+0.75s to AA·+4.65s to Futures | 2026-02-14 | 2026 SI Presidents' Day Senior Classic - copivenue |
| 100 Butterfly | SCY | 1:05.25 | A+2.06s to AA·+4.16s to Sectionals | 2026-02-15 | 2026 SI Presidents' Day Senior Classic - copivenue |
| 200 Butterfly | SCY | 2:24.71 | A+3.92s to AA·+8.52s to Sectionals | 2025-03-08 | 2025 SI 14U AGE GRP CHAMPIONSHIPSvenue |
| 100 Individual Medley | SCY | 1:10.12 | 2025-10-12 | 2025 SI RSD All Ages B/C Meetvenue | |
| 200 Individual Medley | SCY | 2:28.34 | BB+0.45s to A·+11.85s to Sectionals | 2025-03-09 | 2025 SI 14U AGE GRP CHAMPIONSHIPSvenue |
| 400 Individual Medley | SCY | 5:21.43 | BB+7.54s to A·+29.84s to Sectionals | 2025-01-01 | FAST - CA |
| 50 Freestyle | LCM | 30.45 | AA+1.06s to AAA·+0.86s to Sectionals | 2025-07-25 | 2025 SI LC AG CHAMPSvenue |
| 100 Freestyle | LCM | 1:03.77 | AAA+2.88s to AAAA·Sectionals ✓+4.48s to Futures | 2026-06-19 | 2026 SI Splash and Dashfast pool |
| 200 Freestyle | LCM | 2:18.20 | AA+0.31s to AAA·Sectionals ✓+10.41s to Futures | 2026-07-25 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 400 Freestyle | LCM | 4:49.15 | AAA+12.46s to AAAA·Sectionals ✓+20.36s to Futures | 2026-07-26 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 800 Freestyle | LCM | 10:08.38 | AA+6.39s to AAA·+2.39s to Sectionals | 2026-07-24 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 50 Backstroke | LCM | 38.76 | BB+2.17s to A·+7.87s to Futures | 2026-05-24 | 2026 SI HSA-A All Ages NTS May 23-24venue |
| 100 Backstroke | LCM | 1:21.71 | BB+4.62s to A·+10.32s to Sectionals | 2025-04-27 | 2025 SI Pacific Swim A-BB LCM Group Avenue |
| 50 Breaststroke | LCM | 40.42 | A+1.03s to AA·+5.63s to Futures | 2026-06-19 | 2026 SI Splash and Dashfast pool |
| 100 Breaststroke | LCM | 1:31.63 | BB+3.84s to A·+10.64s to Sectionals | 2026-05-23 | 2026 SI HSA-A All Ages NTS May 23-24venue |
| 50 Butterfly | LCM | 33.37 | A+0.58s to AA·+3.88s to Futures | 2026-06-21 | 2026 SI Splash and Dashfast pool |
| 100 Butterfly | LCM | 1:12.63 | A+0.84s to AA·+3.34s to Sectionals | 2026-07-23 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 200 Individual Medley | LCM | 2:45.42 | A+3.33s to AA·+8.43s to Sectionals | 2026-06-27 | 2026 SI MRA LC Distance Meetvenue |
| 400 Individual Medley | LCM | 5:53.21 | A+9.42s to AA·+20.72s to Sectionals | 2025-06-21 | 2025 SI SPLASH AND DASHvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.76 | flying | 200 Free Relay (leg 4) | 2025-12-21 | 2025 SI Winter Age Group Championships |
| 100 Freestyle | SCY | 58.36 | flat | 400 Free Relay | 2025-03-08 | 2025 SI 14U AGE GRP CHAMPIONSHIPS |
| 100 Butterfly | SCY | 1:05.04 | flying | 400 Medley Relay (leg 3) | 2025-03-09 | 2025 SI 14U AGE GRP CHAMPIONSHIPS |
| 50 Freestyle | LCM | 29.30 | flat | 200 Free Relay | 2026-07-25 | 2026 SI LC AGE GROUP CHAMPIONSHIPS |
| 50 Freestyle | LCM | 29.62 | flying | 200 Free Relay (leg 3) | 2025-07-26 | 2025 SI LC AG CHAMPS |
| 50 Freestyle | LCM | 27.00 | flying | 200 Medley Relay (leg 4) | 2026-07-26 | 2026 SI LC AGE GROUP CHAMPIONSHIPS |
| 100 Freestyle | LCM | 1:04.10 | flat | 400 Free Relay | 2026-07-26 | 2026 SI LC AGE GROUP CHAMPIONSHIPS |
| 100 Freestyle | LCM | 1:04.70 | flying | 400 Free Relay (leg 2) | 2025-07-27 | 2025 SI LC AG CHAMPS |
| 100 Freestyle | LCM | 1:04.13 | flying | 400 Medley Relay (leg 4) | 2026-07-25 | 2026 SI LC AGE GROUP CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3197 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:36.44 | 776 |
| 200 BR SCY | 3:07.26 | 448 |
| 200 FL SCY | 2:24.71 | 698 |
| 200 IM SCY | 2:28.34 | 654 |
| 400 IM SCY | 5:21.43 | 621 |
| 200 BK SCY | — | 0 |
IMR 13-14 · LCM
3450 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.20 | 861 |
| 100 BK LCM | 1:21.71 | 558 |
| 100 BR LCM | 1:31.63 | 588 |
| 100 FL LCM | 1:12.63 | 729 |
| 200 IM LCM | 2:45.42 | 714 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.34
Front half 28.51s · back half 29.83s
200 Freestyle SCY 2:05.09
Front half 60.74s · back half 64.35s
500 Freestyle SCY 5:36.44
Front half 167.52s · back half 168.92s
100 Backstroke SCY 1:12.50
Front half 35.33s · back half 37.17s
100 Breaststroke SCY 1:19.17
Front half 37.66s · back half 41.51s
200 Breaststroke SCY 3:07.26
Front half 91.71s · back half 95.55s
100 Butterfly SCY 1:05.25
Front half 31.47s · back half 33.78s
200 Butterfly SCY 2:24.71
Front half 70.13s · back half 74.58s
100 Individual Medley SCY 1:10.12
Front half 32.80s · back half 37.32s
200 Individual Medley SCY 2:28.34
Front half 70.80s · back half 77.54s
100 Freestyle LCM 1:03.77
Front half 30.67s · back half 33.10s
200 Freestyle LCM 2:18.20
Front half 66.06s · back half 72.14s
400 Freestyle LCM 4:49.15
Front half 141.95s · back half 147.20s
800 Freestyle LCM 10:08.38
100 Backstroke LCM 1:21.71
Front half 39.70s · back half 42.01s
200 Individual Medley LCM 2:45.42
Front half 82.06s · back half 83.36s
400 Individual Medley LCM 5:53.21
Front half 175.76s · back half 177.45s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.