Valerie Na

Fage 17CAREDLRST

97 plausible swims · 19 meets · 2024-05-01 → 2025-12-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.24	AA+0.25s to AAA	2025-11-07	2025 Legends of Coaching Series_Peter Daland venue
100 Freestyle	SCY	58.18	A+1.59s to AA	2025-11-09	2025 Legends of Coaching Series_Peter Daland venue
200 Freestyle	SCY	2:21.29	B+3.00s to BB	2025-02-01	2025 Eastern Committee AB Winter Champs venue
50 Backstroke	SCY	30.67	BB+0.48s to A	2025-12-14	2025 CA SCS/RAA WAG venue
100 Backstroke	SCY	1:05.07	BB+1.18s to A	2024-12-14	2024 CA RAA/SCS WAG venue
200 Backstroke	SCY	2:26.87	BB+8.38s to A	2024-12-13	2024 CA RAA/SCS WAG venue
50 Breaststroke	SCY	35.84	BB+0.65s to A	2025-10-18	2025 CA DSRT Oct A/BB/B Meet venue
100 Breaststroke	SCY	1:14.64	BB+1.25s to A	2025-02-01	2025 Eastern Committee AB Winter Champs venue
50 Butterfly	SCY	27.60	AA+0.21s to AAA	2025-12-12	2025 CA SCS/RAA WAG venue
100 Butterfly	SCY	1:04.04	BB+0.55s to A	2025-02-02	2025 Eastern Committee AB Winter Champs venue
200 Butterfly	SCY	2:36.72	B+3.43s to BB	2024-11-17	2024 CA FAC Veterans' Day Classic SC venue
200 Individual Medley	SCY	2:30.40	BB+8.01s to A	2025-09-28	2025 CA RAA AB/C SC Meet venue
50 Freestyle	LCM	29.63	AA+1.24s to AAA	2024-07-28	2024 CA SCS/RAA Summer A/G Champs venue
100 Freestyle	LCM	1:09.59	BB+2.50s to A	2024-07-25	2024 CA SCS/RAA Summer A/G Champs venue
200 Freestyle	LCM	2:50.90	+1.51s to B	2025-05-24	2025 CA RST BB/B/C Long Course Meet venue
100 Backstroke	LCM	1:20.07	BB+5.48s to A	2024-07-28	2024 CA SCS/RAA Summer A/G Champs venue
200 Backstroke	LCM	2:59.79	B+4.60s to BB	2024-06-02	2024 CA YST LC JAG Qualifier venue
50 Breaststroke	LCM	41.72	BB+2.03s to A	2025-05-25	2025 CA RST BB/B/C Long Course Meet venue
100 Breaststroke	LCM	1:29.48	BB+5.29s to A	2025-07-24	2025 CA SCS Summer A/G Champs
100 Butterfly	LCM	1:16.56	BB+4.27s to A	2024-07-07	2024 CA CCAQ Eastern Committee LC Champs venue
200 Butterfly	LCM	3:02.87	B+9.68s to BB	2025-05-24	2025 CA RST BB/B/C Long Course Meet venue
200 Individual Medley	LCM	2:53.72	BB+10.13s to A	2024-07-07	2024 CA CCAQ Eastern Committee LC Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.53	flying	200 Free Relay (leg 3)	2024-12-14	2024 CA RAA/SCS WAG
100 Freestyle	SCY	59.33	flying	400 Free Relay (leg 3)	2024-12-15	2024 CA RAA/SCS WAG
50 Backstroke	SCY	30.02	flat	200 Medley Relay	2024-12-15	2024 CA RAA/SCS WAG
100 Butterfly	SCY	1:06.40	flying	400 Medley Relay (leg 3)	2024-12-14	2024 CA RAA/SCS WAG
100 Freestyle	LCM	1:10.02	flying	400 Free Relay (leg 2)	2024-07-28	2024 CA SCS/RAA Summer A/G Champs
50 Backstroke	LCM	36.14	flat	200 Medley Relay	2024-07-26	2024 CA SCS/RAA Summer A/G Champs
100 Backstroke	LCM	1:19.50	flat	400 Medley Relay	2024-07-27	2024 CA SCS/RAA Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1547 points (3/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:26.87	533
200 FL SCY	2:36.72	472
200 IM SCY	2:30.40	542
500 FR SCY	—	0
200 BR SCY	—	0
400 IM SCY	—	0

IMR 17-18 · SCY

2879 points (5/5 events)

Event	Time	Points
200 FR SCY	2:21.29	476
100 BK SCY	1:05.07	603
100 BR SCY	1:14.64	618
100 FL SCY	1:04.04	640
200 IM SCY	2:30.40	542

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.18

27.10

31.08

Front half 27.10s · back half 31.08s

200 Freestyle SCY 2:21.29

31.25

35.75

37.60

36.69

Front half 67.00s · back half 74.29s

100 Backstroke SCY 1:05.07

31.14

33.93

Front half 31.14s · back half 33.93s

200 Backstroke SCY 2:26.87

33.10

37.30

38.71

37.76

Front half 70.40s · back half 76.47s

100 Breaststroke SCY 1:14.64

35.27

39.37

Front half 35.27s · back half 39.37s

100 Butterfly SCY 1:04.04

28.42

35.62

Front half 28.42s · back half 35.62s

200 Butterfly SCY 2:36.72

31.44

38.18

42.73

44.37

Front half 69.62s · back half 87.10s

200 Individual Medley SCY 2:30.40

29.70

39.56

44.92

36.22

Front half 69.26s · back half 81.14s

100 Freestyle LCM 1:09.59

32.14

37.45

Front half 32.14s · back half 37.45s

200 Freestyle LCM 2:50.90

36.47

42.04

47.54

44.85

Front half 78.51s · back half 92.39s

100 Backstroke LCM 1:20.07

37.39

42.68

Front half 37.39s · back half 42.68s

200 Backstroke LCM 2:59.79

40.81

45.81

47.02

46.15

Front half 86.62s · back half 93.17s

100 Butterfly LCM 1:16.56

34.45

42.11

Front half 34.45s · back half 42.11s

200 Butterfly LCM 3:02.87

36.85

42.63

49.27

54.12

Front half 79.48s · back half 103.39s

200 Individual Medley LCM 2:53.72

35.68

45.08

53.43

39.53

Front half 80.76s · back half 92.96s

Reaction time

fastest 0.60s average 0.672s slowest 0.73s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.24 12 swims

100 Freestyle SCY 58.18 9 swims

200 Freestyle SCY 2:21.29 2 swims

50 Backstroke SCY 30.67 4 swims

100 Backstroke SCY 1:05.07 10 swims

200 Backstroke SCY 2:26.87 5 swims

50 Breaststroke SCY 35.84 2 swims

100 Breaststroke SCY 1:14.64 3 swims

50 Butterfly SCY 27.60 4 swims

100 Butterfly SCY 1:04.04 9 swims

200 Butterfly SCY 2:36.72 1 swim

200 Individual Medley SCY 2:30.40 2 swims

50 Freestyle LCM 29.63 6 swims

100 Freestyle LCM 1:09.59 5 swims

200 Freestyle LCM 2:50.90 3 swims

100 Backstroke LCM 1:20.07 6 swims

200 Backstroke LCM 2:59.79 3 swims

50 Breaststroke LCM 41.72 1 swim

100 Breaststroke LCM 1:29.48 4 swims

100 Butterfly LCM 1:16.56 4 swims

200 Butterfly LCM 3:02.87 1 swim

200 Individual Medley LCM 2:53.72 1 swim