Heather Lisenby
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.75 | +6.66s to B | 2026-01-01 | ddst peanut meet results |
| 100 Backstroke | SCY | 1:36.72 | +10.13s to B | 2011-01-01 | pcstparadiseresults2011 |
| 50 Breaststroke | SCY | 49.32 | +5.33s to B | 2011-01-01 | pcstparadiseresults2011 |
| 100 Individual Medley | SCY | 1:34.99 | +9.70s to B | 2026-01-01 | ddst peanut meet results |
| 50 Freestyle | LCM | 45.81 | +7.12s to B | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 100 Freestyle | LCM | 1:42.15 | +16.46s to B | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 50 Backstroke | LCM | 47.87 | +2.98s to B | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 100 Backstroke | LCM | 1:51.27 | +10.68s to B | 2011-01-01 | bwb surf swim 2011 results final(1) |
| 50 Breaststroke | LCM | 56.41 | +6.62s to B | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 100 Breaststroke | LCM | 2:00.19 | +9.80s to B | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 50 Butterfly | LCM | 58.19 | +16.40s to B | 2011-01-01 | PCST results2011pcstlastchancel |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
596 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:51.27 | 281 |
| 100 BR LCM | 2:00.19 | 315 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
792 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 47.87 | 345 |
| 50 BR LCM | 56.41 | 291 |
| 50 FL LCM | 58.19 | 156 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:36.72
Front half 46.37s · back half 50.35s
Progression
Faster times are higher. One card per event, all courses & history.