Zack Vlahos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.53 | AAA+0.84s to AAAA | 2026-01-08 | 2026 mid states championship finals results |
| 200 Freestyle | SCY | 2:00.88 | AAA+3.89s to AAAA | 2026-01-08 | 2026 mid states championship finals results |
| 50 Breaststroke | SCY | 32.07 | AAA+0.58s to AAAA | 2026-01-08 | 2026 mid states championship finals results |
| 100 Breaststroke | SCY | 1:11.17 | AAA+3.38s to AAAA | 2026-01-08 | 2026 mid states championship finals results |
| 100 Butterfly | SCY | 1:01.44 | AAA+2.35s to AAAA | 2026-01-08 | 2026 mid states championship finals results |
| 200 Individual Medley | SCY | 2:15.33 | AAA+3.24s to AAAA | 2026-01-08 | 2026 mid states championship finals results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
2682 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:11.17 | 864 |
| 100 FL SCY | 1:01.44 | 889 |
| 200 IM SCY | 2:15.33 | 929 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
IMR 11-12 · SCY
1852 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.88 | 906 |
| 50 BR SCY | 32.07 | 946 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.53
Front half 26.24s · back half 28.29s
200 Freestyle SCY 2:00.88
Front half 58.15s · back half 62.73s
100 Breaststroke SCY 1:11.17
Front half 33.87s · back half 37.30s
100 Butterfly SCY 1:01.44
Front half 28.95s · back half 32.49s
200 Individual Medley SCY 2:15.33
Front half 63.41s · back half 71.92s
Progression
Faster times are higher. One card per event, all courses & history.