swimValerie Volk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.90 | AA+0.91s to AAA | 2026-03-01 | 2026 PN February AGI, Div 3- Approved venue |
| 100 Freestyle | SCY | 55.38 | AAAA | 2025-10-04 | 2025 PN OCA John Walker Invitational |
| 200 Freestyle | SCY | 2:30.64 | BB+10.65s to A | 2026-03-28 | 2026 PN Spring Showdown, Division 1 - copied |
| 500 Freestyle | SCY | 7:01.63 | B+15.54s to BB | 2026-01-25 | 2026 PN PDST Winter Invitational Meet- Approv venue |
| 50 Backstroke | SCY | 36.44 | B+0.35s to BB | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 100 Backstroke | SCY | 1:19.53 | BB+6.54s to A | 2026-03-28 | 2026 PN Spring Showdown, Division 1 - copied |
| 200 Backstroke | SCY | 3:09.12 | +9.03s to B | 2025-01-26 | 2025 PN PDST Winter Invitational venue |
| 50 Breaststroke | SCY | 40.14 | BB+2.45s to A | 2026-02-08 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 100 Breaststroke | SCY | 1:25.30 | BB+3.11s to A | 2026-02-27 | 2026 PN February AGI, Div 3- Approved |
| 200 Breaststroke | SCY | 3:35.06 | +9.17s to B | 2024-12-07 | 2024 PN Fall Divisionals, Division 1 venue |
| 50 Butterfly | SCY | 30.21 | AA+1.12s to AAA | 2026-03-28 | 2026 PN Spring Showdown, Division 1 - copied |
| 100 Butterfly | SCY | 1:16.23 | BB+3.94s to A | 2024-10-21 | 2024 PN OCA October Original Invitational |
| 100 Individual Medley | SCY | 1:17.53 | BB+4.44s to A | 2026-02-08 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 200 Individual Medley | SCY | 2:38.99 | BB+1.30s to A | 2024-11-19 | 2024 PN IST November Invitational |
| 400 Individual Medley | SCY | 4:26.91 | AAAA | 2025-02-02 | 2025 PN OCA John Walker Distance Classic |
| 50 Freestyle | LCM | 30.05 | AAA+0.76s to AAAA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Freestyle | LCM | 1:15.56 | BB+2.07s to A | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Freestyle | LCM | 2:52.47 | BB+12.38s to A | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 400 Freestyle | LCM | 6:00.78 | BB+23.99s to A | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 50 Backstroke | LCM | 41.41 | BB+2.92s to A | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Backstroke | LCM | 1:35.52 | B+2.83s to BB | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Backstroke | LCM | 3:11.45 | BB+13.06s to A | 2026-05-21 | 2026 PN IST Sockeye Springtime Madness App. |
| 50 Breaststroke | LCM | 44.91 | BB+2.22s to A | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:49.44 | B+7.25s to BB | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 50 Butterfly | LCM | 36.56 | BB+0.77s to A | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Butterfly | LCM | 1:21.47 | A+2.68s to AA | 2024-05-17 | 2024 PN IST Sockeye Springtime Madness |
| 200 Individual Medley | LCM | 3:18.34 | B+2.55s to BB | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
2730 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:01.63 | 469 |
| 100 BK SCY | 1:19.53 | 489 |
| 100 BR SCY | 1:25.30 | 588 |
| 100 FL SCY | 1:16.23 | 532 |
| 200 IM SCY | 2:38.99 | 652 |
IMR 11-12 · SCY
2921 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.64 | 529 |
| 50 BK SCY | 36.44 | 508 |
| 50 BR SCY | 40.14 | 555 |
| 50 FL SCY | 30.21 | 770 |
| 100 IM SCY | 1:17.53 | 559 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:01.63
Front half 204.98s · back half 216.65s
200 Backstroke SCY 3:09.12
Front half 93.49s · back half 95.63s
200 Breaststroke SCY 3:35.06
Front half 104.84s · back half 110.22s
100 Butterfly SCY 1:16.23
100 Individual Medley SCY 1:17.53
Front half 34.82s · back half 42.71s
400 Individual Medley SCY 4:26.91 split/total mismatch
200 Freestyle LCM 2:52.47 RT 0.72s
Front half 84.40s · back half 88.07s
400 Freestyle LCM 6:00.78
Front half 175.72s · back half 185.06s
200 Individual Medley LCM 3:18.34
Front half 95.10s · back half 103.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.