Alyson Gao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.82 | 2025-09-21 | 2025 PN BC 47th Annual Blue Orange Meetvenue | |
| 50 Freestyle | SCY | 34.63 | +8.54s to Sectionals | 2026-01-31 | 2026 PN BISC Bluefin Invitationalvenue |
| 100 Freestyle | SCY | 1:12.87 | +16.38s to Sectionals | 2026-02-28 | 2026 PN February AGI, Div 3- Approvedvenue |
| 200 Freestyle | SCY | 2:43.16 | +40.77s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 3- Approvedvenue |
| 500 Freestyle | SCY | 7:29.74 | +120.35s to Sectionals | 2025-11-23 | 2025 PN November AGI, Div 3 (UPAC)venue |
| 25 Backstroke | SCY | 20.45 | 2025-10-11 | 2025 PN MMSC Fall Invitevenue | |
| 50 Backstroke | SCY | 39.09 | +12.80s to Futures | 2026-02-01 | 2026 PN BISC Bluefin Invitationalvenue |
| 100 Backstroke | SCY | 1:23.47 | +22.08s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 25 Breaststroke | SCY | 19.41 | 2025-09-21 | 2025 PN BC 47th Annual Blue Orange Meetvenue | |
| 50 Breaststroke | SCY | 39.31 | +9.52s to Futures | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Breaststroke | SCY | 1:24.30 | +13.71s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Breaststroke | SCY | 3:04.39 | +31.60s to Sectionals | 2026-06-19 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 25 Butterfly | SCY | 17.55 | 2025-09-21 | 2025 PN BC 47th Annual Blue Orange Meetvenue | |
| 50 Butterfly | SCY | 38.13 | +12.44s to Futures | 2026-01-18 | 2026 PN BC Snowflake Classic Invite-Approved |
| 100 Butterfly | SCY | 1:36.69 | +35.60s to Sectionals | 2026-01-31 | 2026 PN BISC Bluefin Invitationalvenue |
| 100 Individual Medley | SCY | 1:19.90 | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue | |
| 200 Individual Medley | SCY | 2:42.68 | +26.19s to Sectionals | 2025-12-15 | 1663581 |
| 400 Individual Medley | SCY | 7:29.74 | +158.15s to Sectionals | 2025-11-24 | 1663578 |
| 400 Freestyle | SCM | 6:36.48 | +108.29s to Sectionals | 2025-10-19 | 2025 PN BC Pumpkin 400venue |
| 50 Freestyle | LCM | 37.95 | +8.36s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Freestyle | LCM | 1:20.68 | +16.29s to Sectionals | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Freestyle | LCM | 2:59.95 | +40.96s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 400 Freestyle | LCM | 6:12.15 | +80.36s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 50 Backstroke | LCM | 44.37 | +13.48s to Futures | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 100 Backstroke | LCM | 1:30.36 | +18.97s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational |
| 50 Breaststroke | LCM | 42.74 | +7.95s to Futures | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Breaststroke | LCM | 1:34.66 | +13.67s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Butterfly | LCM | 44.73 | +15.24s to Futures | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 100 Butterfly | LCM | 1:46.55 | +37.26s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:16.65 | +39.66s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.20 | flat | 200 Free Relay | 2025-03-09 | 2025 BBST Seize the Day Invitational |
| 50 Freestyle | SCY | 36.00 | flying | 200 Free Relay (leg 2) | 2026-01-18 | 2026 PN BC Snowflake Classic Invite-Approved |
| 50 Breaststroke | SCY | 38.21 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 38.12 | flying | 200 Free Relay (leg 3) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 50 Breaststroke | LCM | 43.67 | flying | 200 Medley Relay (leg 2) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3450 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.95 | 640 |
| 100 BK LCM | 1:30.36 | 722 |
| 100 BR LCM | 1:34.66 | 948 |
| 100 FL LCM | 1:46.55 | 432 |
| 200 IM LCM | 3:16.65 | 708 |
IMR 10 & under · LCM
3427 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:20.68 | 675 |
| 50 BK LCM | 44.37 | 603 |
| 50 BR LCM | 42.74 | 955 |
| 50 FL LCM | 44.73 | 486 |
| 200 IM LCM | 3:16.65 | 708 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:43.16
Front half 78.59s · back half 84.57s
500 Freestyle SCY 7:29.74
Front half 221.84s · back half 227.90s
100 Backstroke SCY 1:23.47 RT 0.79s
Front half 40.49s · back half 42.98s
100 Breaststroke SCY 1:24.30 RT 0.50s
Front half 40.21s · back half 44.09s
200 Breaststroke SCY 3:04.39
Front half 88.96s · back half 95.43s
100 Butterfly SCY 1:36.69
Front half 42.40s · back half 54.29s
100 Individual Medley SCY 1:19.90 RT 0.61s
Front half 38.20s · back half 41.70s
400 Individual Medley SCY 7:29.74 split/total mismatch
400 Freestyle SCM 6:36.48
Front half 192.87s · back half 203.61s
200 Freestyle LCM 2:59.95
Front half 87.20s · back half 92.75s
400 Freestyle LCM 6:12.15 RT 0.54s
Front half 180.10s · back half 192.05s
100 Breaststroke LCM 1:34.66 RT 0.54s
Front half 45.21s · back half 49.45s
100 Butterfly LCM 1:46.55
Front half 49.31s · back half 57.24s
200 Individual Medley LCM 3:16.65 RT 0.63s
Front half 96.57s · back half 100.08s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.