Alyson Gao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.82 | 2025-09-21 | 2025 PN BC 47th Annual Blue Orange Meetvenue | |
| 50 Freestyle | SCY | 33.11 | +7.02s to Sectionals | 2026-10-04 | 2026 PN CSC Fall Classic Invitational Approvevenue |
| 100 Freestyle | SCY | 1:12.87 | +16.38s to Sectionals | 2026-02-28 | 2026 PN February AGI, Div 3- Approvedvenue |
| 200 Freestyle | SCY | 2:36.60 | +34.21s to Sectionals | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 500 Freestyle | SCY | 6:58.62 | +89.23s to Sectionals | 2026-10-16 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 25 Backstroke | SCY | 20.45 | 2025-10-11 | 2025 PN MMSC Fall Invitevenue | |
| 50 Backstroke | SCY | 39.09 | +12.80s to Futures | 2026-02-01 | 2026 PN BISC Bluefin Invitationalvenue |
| 100 Backstroke | SCY | 1:18.47 | +17.08s to Sectionals | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 25 Breaststroke | SCY | 19.41 | 2025-09-21 | 2025 PN BC 47th Annual Blue Orange Meetvenue | |
| 50 Breaststroke | SCY | 39.31 | +9.52s to Futures | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Breaststroke | SCY | 1:22.91 | +12.32s to Sectionals | 2026-10-03 | 2026 PN CSC Fall Classic Invitational Approvevenue |
| 200 Breaststroke | SCY | 3:04.39 | +31.60s to Sectionals | 2026-06-19 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 25 Butterfly | SCY | 17.55 | 2025-09-21 | 2025 PN BC 47th Annual Blue Orange Meetvenue | |
| 50 Butterfly | SCY | 36.76 | +11.07s to Futures | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 100 Butterfly | SCY | 1:34.20 | +33.11s to Sectionals | 2026-10-04 | 2026 PN CSC Fall Classic Invitational Approvevenue |
| 100 Individual Medley | SCY | 1:18.18 | 2026-10-03 | 2026 PN CSC Fall Classic Invitational Approvevenue | |
| 200 Individual Medley | SCY | 2:42.68 | +26.19s to Sectionals | 2025-12-15 | 1663581 |
| 400 Individual Medley | SCY | 7:29.74 | +158.15s to Sectionals | 2025-11-24 | 1663578 |
| 400 Freestyle | SCM | 6:11.86 | +83.67s to Sectionals | 2026-10-18 | 2026 PN BC Pumpkin 400 - Approvedvenue |
| 50 Freestyle | LCM | 37.95 | +8.36s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Freestyle | LCM | 1:20.68 | +16.29s to Sectionals | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Freestyle | LCM | 2:59.95 | +40.96s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 400 Freestyle | LCM | 6:12.15 | +80.36s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 50 Backstroke | LCM | 44.37 | +13.48s to Futures | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 100 Backstroke | LCM | 1:30.36 | +18.97s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational |
| 50 Breaststroke | LCM | 42.74 | +7.95s to Futures | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Breaststroke | LCM | 1:34.66 | +13.67s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Butterfly | LCM | 44.73 | +15.24s to Futures | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 100 Butterfly | LCM | 1:46.55 | +37.26s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:16.65 | +39.66s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.20 | flat | 200 Free Relay | 2025-03-09 | 2025 BBST Seize the Day Invitational |
| 50 Freestyle | SCY | 36.00 | flying | 200 Free Relay (leg 2) | 2026-01-18 | 2026 PN BC Snowflake Classic Invite-Approved |
| 50 Breaststroke | SCY | 38.21 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 38.12 | flying | 200 Free Relay (leg 3) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 50 Breaststroke | LCM | 43.67 | flying | 200 Medley Relay (leg 2) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
3532 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.60 | 657 |
| 100 BK SCY | 1:18.47 | 727 |
| 100 BR SCY | 1:22.91 | 904 |
| 100 FL SCY | 1:34.20 | 426 |
| 200 IM SCY | 2:42.68 | 818 |
IMR 10 & under · LCM
3427 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:20.68 | 675 |
| 50 BK LCM | 44.37 | 603 |
| 50 BR LCM | 42.74 | 955 |
| 50 FL LCM | 44.73 | 486 |
| 200 IM LCM | 3:16.65 | 708 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:36.60 RT 0.53s· 20.5 min after 500 Freestyle
Front half 74.31s · back half 82.29s
500 Freestyle SCY 6:58.62 RT 0.70s
Front half 204.22s · back half 214.40s
100 Backstroke SCY 1:18.47 RT 0.79s· 5.5 min after 50 Butterfly
Front half 38.56s · back half 39.91s
200 Breaststroke SCY 3:04.39
Front half 88.96s · back half 95.43s
100 Butterfly SCY 1:34.20
Front half 43.63s · back half 50.57s
100 Individual Medley SCY 1:18.18
Front half 36.98s · back half 41.20s
400 Individual Medley SCY 7:29.74 split/total mismatch
400 Freestyle SCM 6:11.86
Front half 180.62s · back half 191.24s
200 Freestyle LCM 2:59.95
Front half 87.20s · back half 92.75s
400 Freestyle LCM 6:12.15 RT 0.54s
Front half 180.10s · back half 192.05s
100 Breaststroke LCM 1:34.66 RT 0.54s
Front half 45.21s · back half 49.45s
100 Butterfly LCM 1:46.55
Front half 49.31s · back half 57.24s
200 Individual Medley LCM 3:16.65 RT 0.63s
Front half 96.57s · back half 100.08s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.