Rachel Ambroziak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.10 | 2010-02-21 | Lake Erie 8 & Under Championships 2010 slow pool | |
| 50 Freestyle | SCY | 28.09 | 2015-03-15 | Lake Erie Age Group Championship Meet venue | |
| 100 Freestyle | SCY | 1:01.46 | 2015-03-15 | Lake Erie Age Group Championship Meet venue | |
| 200 Freestyle | SCY | 2:09.51 | 2015-03-14 | Lake Erie Age Group Championship Meet venue | |
| 500 Freestyle | SCY | 5:30.04 | 2016-02-21 | 2016 Northeast High School District fast pool | |
| 1650 Freestyle | SCY | 23:05.43 | 2014-11-09 | 2014 Mile Meet hosted by Solon Stars venue | |
| 25 Backstroke | SCY | 22.12 | 2010-10-10 | Sprint Spectacular venue | |
| 50 Backstroke | SCY | 35.93 | 2014-02-23 | GO FOR THE GOLD venue | |
| 100 Backstroke | SCY | 1:16.76 | 2015-02-01 | FAST Snowbird Meet slow pool | |
| 200 Backstroke | SCY | 2:39.16 | 2015-01-10 | 2015 Jim Scullion Age Group Showdown venue | |
| 25 Breaststroke | SCY | 24.72 | 2010-11-14 | 2010 Solon Stars Bronze Breakout Meet slow pool | |
| 50 Breaststroke | SCY | 43.64 | 2014-01-25 | 2014 Snow Flake Meet slow pool | |
| 100 Breaststroke | SCY | 1:28.82 | 2015-02-01 | FAST Snowbird Meet slow pool | |
| 25 Butterfly | SCY | 20.57 | 2010-11-14 | 2010 Solon Stars Bronze Breakout Meet slow pool | |
| 50 Butterfly | SCY | 32.05 | 2014-02-23 | GO FOR THE GOLD venue | |
| 100 Butterfly | SCY | 1:04.47 | 2017-02-04 | The JV Championship Meet 2017 venue | |
| 100 Individual Medley | SCY | 1:18.68 | 2012-11-17 | The Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 2:41.67 | 2015-01-31 | FAST Snowbird Meet slow pool | |
| 400 Individual Medley | SCY | 5:42.98 | 2014-12-05 | Shaker Shark Invitational venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.54 | flat | 200 Free Relay | 2012-03-04 | LE Silver Qualifier 2012 |
| 50 Freestyle | SCY | 30.30 | flying | 200 Medley Relay (leg 4) | 2012-11-03 | SwimStrong "Splash Out Cancer" Odd Age Meet |
| 50 Freestyle | SCY | 31.28 | flying | 200 Free Relay (leg 3) | 2013-01-20 | MRST 11 & Over Meet |
| 50 Backstroke | SCY | 44.62 | flat | 200 Medley Relay | 2011-12-04 | Shaker Shark Invitational 2011 |
| 50 Breaststroke | SCY | 42.19 | flying | 200 Medley Relay (leg 2) | 2013-01-27 | 2013 SNOW FLAKE FEST SWIM YOUR OWN AGE MEET |
| 25 Butterfly | SCY | 18.99 | flying | 100 Medley Relay (leg 3) | 2010-02-21 | Lake Erie 8 & Under Championships 2010 |
| 100 Butterfly | SCY | 1:07.13 | flying | 400 Medley Relay (leg 3) | 2015-03-14 | Lake Erie Age Group Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:01.46
Front half 30.31s · back half 31.15s
200 Freestyle SCY 2:09.51
Front half 63.73s · back half 65.78s
500 Freestyle SCY 5:30.04
Front half 162.08s · back half 167.96s
1650 Freestyle SCY 23:05.43
100 Backstroke SCY 1:16.76
Front half 37.23s · back half 39.53s
200 Backstroke SCY 2:39.16
Front half 77.40s · back half 81.76s
100 Breaststroke SCY 1:28.82
Front half 41.86s · back half 46.96s
100 Butterfly SCY 1:04.47
Front half 30.16s · back half 34.31s
100 Individual Medley SCY 1:18.68
Front half 36.56s · back half 42.12s
200 Individual Medley SCY 2:41.67
Front half 78.50s · back half 83.17s
400 Individual Medley SCY 5:42.98
Front half 171.12s · back half 171.86s
Progression
Faster times are higher. One card per event, all courses & history.