Sophie Gansen

Fage 13MNMTKA

128 plausible swims · 24 meets · 2024-03-01 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	32.45	B+1.56s to BB	2025-11-09	2025 MN WOLF HOWL AT THE MOON INVITE venue
100 Freestyle	SCY	1:20.30	+7.81s to B	2024-03-01	2024 MN MTKA Minnesota Regional Championship venue
200 Freestyle	SCY	2:32.03	B+5.54s to BB	2025-11-09	2025 MN WOLF HOWL AT THE MOON INVITE venue
500 Freestyle	SCY	6:57.86	B+27.27s to BB	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
1000 Freestyle	SCY	14:38.92	+3.13s to B	2025-03-09	2025 MN EDI Minnesota Regional Championship venue
1650 Freestyle	SCY	24:57.44	+40.65s to B	2025-03-08	2025 MN EDI Minnesota Regional Championship venue
100 Backstroke	SCY	1:22.96	+3.67s to B	2025-11-08	2025 MN WOLF HOWL AT THE MOON INVITE venue
200 Backstroke	SCY	2:52.65	+1.66s to B	2025-11-09	2025 MN WOLF HOWL AT THE MOON INVITE venue
50 Breaststroke	SCY	43.13	B+3.04s to BB	2025-03-09	2025 MN EDI Minnesota Regional Championship venue
100 Breaststroke	SCY	1:31.57	+0.58s to B	2026-01-30	2026 MN MTKA TYR Team Challenge venue
200 Breaststroke	SCY	3:15.67	B+13.68s to BB	2025-11-08	2025 MN WOLF HOWL AT THE MOON INVITE venue
100 Butterfly	SCY	1:28.30	+9.41s to B	2026-01-31	2026 MN MTKA TYR Team Challenge venue
200 Butterfly	SCY	4:10.25	+73.96s to B	2024-11-10	2024 MN NSAC Fall Invite venue
100 Individual Medley	SCY	1:20.68		2026-01-31	2026 MN MTKA TYR Team Challenge venue
200 Individual Medley	SCY	2:54.54	B+10.45s to BB	2025-11-08	2025 MN WOLF HOWL AT THE MOON INVITE venue
400 Individual Medley	SCY	6:05.24	B+17.85s to BB	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
50 Freestyle	LCM	36.25	B+0.86s to BB	2026-05-09	2026 MN STRM Spring Startup venue
100 Freestyle	LCM	1:20.48	B+3.59s to BB	2026-05-10	2026 MN STRM Spring Startup venue
200 Freestyle	LCM	2:52.59	B+5.00s to BB	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
400 Freestyle	LCM	6:04.06	B+11.97s to BB	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
800 Freestyle	LCM	12:39.13	B+29.24s to BB	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
1250 Freestyle	LCM	22:13.00		2025-08-06	2025 MN MNSI Open Water Championship venue
1500 Freestyle	LCM	23:45.18	B+23.99s to BB	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
50 Backstroke	LCM	45.34	+1.55s to B	2026-05-10	2026 MN STRM Spring Startup venue
100 Backstroke	LCM	1:42.09	+9.50s to B	2025-07-13	2025 MN BAC Last Chance Invitational slow pool
200 Backstroke	LCM	3:34.44	+14.65s to B	2025-05-11	2025 MN HURR LC Spring Opener venue
50 Breaststroke	LCM	48.14	B+2.55s to BB	2026-05-09	2026 MN STRM Spring Startup venue
100 Breaststroke	LCM	1:45.61	+0.92s to B	2026-06-07	2026 MN NSAC Summer Invite venue
200 Breaststroke	LCM	3:44.39	B+14.70s to BB	2026-06-06	2026 MN NSAC Summer Invite venue
50 Butterfly	LCM	42.45	+1.26s to B	2026-05-10	2026 MN STRM Spring Startup venue
100 Butterfly	LCM	1:43.04	+13.15s to B	2026-06-07	2026 MN NSAC Summer Invite venue
200 Butterfly	LCM	3:55.49	+34.20s to B	2026-06-28	2026 STAR Summer Splash Invite fast pool
200 Individual Medley	LCM	3:20.29	B+12.40s to BB	2026-06-06	2026 MN NSAC Summer Invite venue
400 Individual Medley	LCM	7:20.66	+10.77s to B	2026-06-27	2026 STAR Summer Splash Invite fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · LCM

2148 points (6/6 events)

Event	Time	Points
400 FR LCM	6:04.06	436
200 BK LCM	3:34.44	309
200 BR LCM	3:44.39	399
200 FL LCM	3:55.49	242
200 IM LCM	3:20.29	402
400 IM LCM	7:20.66	360

IMR 13-14 · SCY

1832 points (5/5 events)

Event	Time	Points
200 FR SCY	2:32.03	436
100 BK SCY	1:22.96	336
100 BR SCY	1:31.57	382
100 FL SCY	1:28.30	277
200 IM SCY	2:54.54	401

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:20.30

38.07

42.23

Front half 38.07s · back half 42.23s

200 Freestyle SCY 2:32.03

35.08

39.15

39.23

38.57

Front half 74.23s · back half 77.80s

500 Freestyle SCY 6:57.86

35.81

41.72

42.94

43.19

42.56

43.04

43.64

43.21

41.53

40.22

Front half 206.22s · back half 211.64s

1000 Freestyle SCY 14:38.92

35.86

41.97

44.17

44.03

44.24

44.68

45.00

44.56

44.74

45.31

44.66

44.50

45.57

45.13

45.21

45.19

44.70

44.69

43.86

40.85

Front half 434.56s · back half 444.36s

1650 Freestyle SCY 24:57.44

37.88

44.70

46.00

45.56

45.88

46.25

45.80

46.46

46.64

45.55

46.28

45.77

45.76

45.44

45.85

47.21

45.57

45.34

45.88

46.03

46.52

46.47

45.86

46.11

46.56

46.92

45.14

45.31

44.33

45.34

44.27

44.31

40.45

100 Backstroke SCY 1:22.96 RT 0.67s

40.41

42.55

Front half 40.41s · back half 42.55s

200 Backstroke SCY 2:52.65 RT 0.70s

41.22

44.33

44.44

42.66

Front half 85.55s · back half 87.10s

100 Breaststroke SCY 1:31.57

43.25

48.32

Front half 43.25s · back half 48.32s

200 Breaststroke SCY 3:15.67

43.77

50.82

51.05

50.03

Front half 94.59s · back half 101.08s

100 Butterfly SCY 1:28.30

41.12

47.18

Front half 41.12s · back half 47.18s

200 Butterfly SCY 4:10.25

50.17

63.46

67.22

69.40

Front half 113.63s · back half 136.62s

100 Individual Medley SCY 1:20.68

39.73

40.95

Front half 39.73s · back half 40.95s

200 Individual Medley SCY 2:54.54

40.52

45.03

51.04

37.95

Front half 85.55s · back half 88.99s

400 Individual Medley SCY 6:05.24

39.41

48.11

44.75

43.99

52.41

52.31

43.34

40.92

Front half 176.26s · back half 188.98s

100 Freestyle LCM 1:20.48

38.53

41.95

Front half 38.53s · back half 41.95s

200 Freestyle LCM 2:52.59

39.64

44.60

46.04

42.31

Front half 84.24s · back half 88.35s

400 Freestyle LCM 6:04.06

39.95

45.62

46.93

47.26

47.02

47.64

45.92

43.72

Front half 179.76s · back half 184.30s

800 Freestyle LCM 12:39.13

41.20

48.68

48.08

48.52

47.16

49.24

47.73

49.24

48.01

49.69

48.27

49.29

48.43

47.33

45.84

42.42

Front half 379.85s · back half 379.28s

1500 Freestyle LCM 23:45.18

40.97

47.31

47.97

48.62

48.04

48.43

41.96

55.88

48.78

49.40

47.57

48.03

49.37

47.94

41.61

55.99

39.60

57.43

47.90

47.33

49.57

47.92

39.52

53.00

47.65

46.37

38.31

54.57

44.82

43.32

Front half 711.88s · back half 713.30s

100 Backstroke LCM 1:42.09

49.73

52.36

Front half 49.73s · back half 52.36s

200 Backstroke LCM 3:34.44

50.46

55.04

55.34

53.60

Front half 105.50s · back half 108.94s

100 Breaststroke LCM 1:45.61

49.41

56.20

Front half 49.41s · back half 56.20s

200 Breaststroke LCM 3:44.39

51.14

58.61

58.74

55.90

Front half 109.75s · back half 114.64s

100 Butterfly LCM 1:43.04

46.30

56.74

Front half 46.30s · back half 56.74s

200 Butterfly LCM 3:55.49

51.78

59.34

63.04

61.33

Front half 111.12s · back half 124.37s

200 Individual Medley LCM 3:20.29

46.41

52.54

54.86

46.48

Front half 98.95s · back half 101.34s

400 Individual Medley LCM 7:20.66

48.04

57.41

56.08

56.63

60.32

61.46

50.93

49.79

Front half 218.16s · back half 222.50s

Reaction time

fastest 0.67s average 0.685s slowest 0.70s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.45 3 swims

100 Freestyle SCY 1:20.30 1 swim

200 Freestyle SCY 2:32.03 4 swims

500 Freestyle SCY 6:57.86 6 swims

1000 Freestyle SCY 14:38.92 2 swims

1650 Freestyle SCY 24:57.44 1 swim

100 Backstroke SCY 1:22.96 2 swims

200 Backstroke SCY 2:52.65 1 swim

50 Breaststroke SCY 43.13 3 swims

100 Breaststroke SCY 1:31.57 7 swims

200 Breaststroke SCY 3:15.67 4 swims

100 Butterfly SCY 1:28.30 2 swims

200 Butterfly SCY 4:10.25 1 swim

100 Individual Medley SCY 1:20.68 5 swims

200 Individual Medley SCY 2:54.54 3 swims

400 Individual Medley SCY 6:05.24 3 swims

50 Freestyle LCM 36.25 5 swims

100 Freestyle LCM 1:20.48 7 swims

200 Freestyle LCM 2:52.59 9 swims

400 Freestyle LCM 6:04.06 8 swims

800 Freestyle LCM 12:39.13 4 swims

1250 Freestyle LCM 22:13.00 1 swim

1500 Freestyle LCM 23:45.18 2 swims

50 Backstroke LCM 45.34 5 swims

100 Backstroke LCM 1:42.09 3 swims

200 Backstroke LCM 3:34.44 4 swims

50 Breaststroke LCM 48.14 8 swims

100 Breaststroke LCM 1:45.61 5 swims

200 Breaststroke LCM 3:44.39 7 swims

50 Butterfly LCM 42.45 5 swims

100 Butterfly LCM 1:43.04 2 swims

200 Butterfly LCM 3:55.49 1 swim

200 Individual Medley LCM 3:20.29 3 swims

400 Individual Medley LCM 7:20.66 1 swim