swimSara Frericks
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.48 | AA+0.49s to AAA·+0.59s to Sectionals | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 100 Freestyle | SCY | 55.35 | AA+1.26s to AAA·+1.26s to Sectionals | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 200 Freestyle | SCY | 2:03.25 | A+0.96s to AA·+6.56s to Sectionals | 2021-02-21 | 2021 Triton Swimming Last Chance Meetvenue |
| 500 Freestyle | SCY | 5:22.11 | AA+6.52s to AAA·+12.22s to Sectionals | 2022-01-01 | 2022 NAC SPEEDO Music City Invitationalvenue |
| 1650 Freestyle | SCY | 18:04.98 | AAA+38.09s to AAAA·Sectionals ✓+50.59s to Futures | 2024-01-01 | 2024 13 & OVER Kentucky SCY Championship |
| 100 Backstroke | SCY | 1:16.37 | +1.88s to B·+15.58s to Sectionals | 2020-08-29 | Triton Intersquad Meet 8-29-2020venue |
| 200 Backstroke | SCY | 2:28.33 | BB+9.84s to A·+15.04s to Sectionals | 2023-10-07 | 2023 SwimVille_USA Jack Thompson Classicvenue |
| 100 Breaststroke | SCY | 1:07.23 | AAA+3.04s to AAAA·Sectionals ✓+1.74s to Futures | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 200 Breaststroke | SCY | 2:27.23 | AA+0.44s to AAA·Sectionals ✓+4.54s to Futures | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 100 Butterfly | SCY | 1:20.10 | +6.01s to B·+21.01s to Sectionals | 2020-08-29 | Triton Intersquad Meet 8-29-2020venue |
| 200 Individual Medley | SCY | 2:13.03 | AA+2.44s to AAA·+0.44s to Sectionals | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 400 Individual Medley | SCY | 4:40.74 | AA+2.55s to AAA·+2.05s to Sectionals | 2024-03-22 | 2024 13 & OVER Kentucky SCY Championshipvenue |
| 100 Freestyle | LCM | 1:06.59 | A+2.30s to AA·+5.30s to Sectionals | 2022-01-01 | triton lc tri meet 2022 results |
| 200 Freestyle | LCM | 2:20.55 | A+1.36s to AA·+8.46s to Sectionals | 2022-07-22 | 2022 KY 13 & Over LCM State Championshipvenue |
| 400 Freestyle | LCM | 4:52.01 | AA+10.92s to AAA·+13.22s to Sectionals | 2022-07-23 | 2022 KY 13 & Over LCM State Championshipvenue |
| 800 Freestyle | LCM | 10:07.45 | AA+24.96s to AAA·+31.76s to Sectionals | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 200 Backstroke | LCM | 2:52.64 | BB+10.95s to A·+20.65s to Sectionals | 2022-05-22 | 2022 Triton Tri Meetvenue |
| 100 Breaststroke | LCM | 1:18.94 | AA+1.75s to AAA·Sectionals ✓+2.95s to Futures | 2022-07-22 | 2022 KY 13 & Over LCM State Championshipvenue |
| 200 Breaststroke | LCM | 2:50.76 | AA+3.37s to AAA·Sectionals ✓+7.37s to Futures | 2022-07-23 | 2022 KY 13 & Over LCM State Championshipvenue |
| 200 Individual Medley | LCM | 2:43.27 | A+6.58s to AA·+11.88s to Sectionals | 2022-05-21 | 2022 Triton Tri Meetvenue |
| 400 Individual Medley | LCM | 5:25.93 | AA+7.84s to AAA·+6.24s to Sectionals | 2022-07-22 | 2022 KY 13 & Over LCM State Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.03 | flying | 200 Free Relay (leg 4) | 2021-03-14 | 2021 Kentucky Swimming SC State Championship |
| 100 Freestyle | SCY | 57.23 | flying | 400 Medley Relay (leg 4) | 2021-03-13 | 2021 Kentucky Swimming SC State Championship |
| 100 Freestyle | SCY | 56.25 | flying | 400 Free Relay (leg 2) | 2021-03-12 | 2021 Kentucky Swimming SC State Championship |
| 50 Breaststroke | SCY | 32.98 | flying | 200 Medley Relay (leg 2) | 2024-03-22 | 2024 13 & OVER Kentucky SCY Championship |
| 100 Freestyle | LCM | 1:03.54 | flat | 400 Free Relay | 2022-07-22 | 2022 KY 13 & Over LCM State Championship |
| 200 Freestyle | LCM | 2:12.91 | flat | 800 Free Relay | 2022-07-21 | 2022 KY 13 & Over LCM State Championship |
| 100 Breaststroke | LCM | 1:20.60 | flying | 400 Medley Relay (leg 2) | 2022-07-23 | 2022 KY 13 & Over LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3741 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.11 | 786 |
| 200 BK SCY | 2:28.33 | 517 |
| 200 BR SCY | 2:27.23 | 832 |
| 200 IM SCY | 2:13.03 | 784 |
| 400 IM SCY | 4:40.74 | 822 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3048 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.25 | 718 |
| 100 BK SCY | 1:16.37 | 373 |
| 100 BR SCY | 1:07.23 | 846 |
| 100 FL SCY | 1:20.10 | 327 |
| 200 IM SCY | 2:13.03 | 784 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:03.25
Front half 60.02s · back half 63.23s
1650 Freestyle SCY 18:04.98 split/total mismatch
100 Backstroke SCY 1:16.37
Front half 37.46s · back half 38.91s
200 Backstroke SCY 2:28.33
Front half 73.60s · back half 74.73s
100 Butterfly SCY 1:20.10
Front half 36.74s · back half 43.36s
400 Individual Medley SCY 4:40.74
Front half 138.83s · back half 141.91s
200 Freestyle LCM 2:20.55
Front half 66.41s · back half 74.14s
400 Freestyle LCM 4:52.01
Front half 143.15s · back half 148.86s
800 Freestyle LCM 10:07.45
Front half 303.23s · back half 304.22s
200 Backstroke LCM 2:52.64
Front half 83.34s · back half 89.30s
100 Breaststroke LCM 1:18.94
Front half 37.56s · back half 41.38s
200 Breaststroke LCM 2:50.76
Front half 82.12s · back half 88.64s
200 Individual Medley LCM 2:43.27
Front half 80.35s · back half 82.92s
400 Individual Medley LCM 5:25.93
Front half 162.12s · back half 163.81s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.