Rhiannon Henkel

Fage 15WILAKE

57 plausible swims · 13 meets · 2024-01-20 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.10 +1.81s to B·+8.81s to Sectionals 2026-01-01 Hosted By: Lake Country Phoenix Swim Team
100 Freestyle SCY 1:13.94 +3.85s to B·+19.45s to Sectionals 2026-01-01 Hosted By: Lake Country Phoenix Swim Team
200 Freestyle SCY 2:47.52 +16.13s to B·+49.63s to Sectionals 2026-01-01 Hosted By: Lake Country Phoenix Swim Team
50 Backstroke SCY 42.36 +6.47s to B·+15.07s to Sectionals 2024-11-23 2024 Fall Western Great Lakes Openvenue
100 Backstroke SCY 1:27.24 +11.35s to B·+26.75s to Sectionals 2025-01-25 2025 Speedo Sprint Cup Challengevenue
50 Breaststroke SCY 52.90 +11.01s to B·+22.21s to Sectionals 2025-02-21 2025 WI Regional Championship #6
100 Breaststroke SCY 1:30.75 +3.26s to B·+21.26s to Sectionals 2025-02-21 2025 WI Regional Championship #6
200 Breaststroke SCY 4:25.92 +77.73s to B·+114.93s to Sectionals 2024-10-05 Lake Country Phoenix Fall Single Age Meetvenue
100 Butterfly SCY 1:54.02 +38.23s to B·+54.43s to Sectionals 2025-02-21 2025 WI Regional Championship #6
100 Individual Medley SCY 1:32.86 2025-01-25 2025 Speedo Sprint Cup Challengevenue
200 Individual Medley SCY 3:15.88 +26.99s to B·+62.89s to Sectionals 2026-01-01 Hosted By: Lake Country Phoenix Swim Team
50 Freestyle LCM 40.19 +3.40s to B·+11.40s to Sectionals 2025-06-01 WBSC Long Course Luauvenue
100 Freestyle LCM 1:29.16 +9.67s to B·+27.37s to Sectionals 2025-06-01 WBSC Long Course Luauvenue
200 Freestyle LCM 3:42.24 +49.75s to B·+89.15s to Sectionals 2024-06-01 9th Annual Pirate Plungevenue
100 Backstroke LCM 1:41.16 +12.87s to B·+30.67s to Sectionals 2025-06-01 WBSC Long Course Luauvenue
100 Breaststroke LCM 2:12.03 +31.84s to B·+52.04s to Sectionals 2025-06-01 WBSC Long Course Luauvenue
200 Breaststroke LCM 5:34.86 +118.07s to B·+162.07s to Sectionals 2024-04-20 2024 April Long Course Openslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 36.44 flat 200 Free Relay 2025-01-25 2025 Speedo Sprint Cup Challenge
50 Freestyle SCY 33.60 flying 200 Free Relay (leg 4) 2024-10-05 Lake Country Phoenix Fall Single Age Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

401 points (2/6 events — incomplete)

EventTime Points
200 BR SCY 4:25.92 144
200 IM SCY 3:15.88 257
500 FR SCY 0
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1294 points (5/5 events)

EventTime Points
200 FR SCY 2:47.52 297
100 BK SCY 1:27.24 265
100 BR SCY 1:30.75 358
100 FL SCY 1:54.02 117
200 IM SCY 3:15.88 257

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:13.94

35.25
38.69

Front half 35.25s · back half 38.69s

200 Freestyle SCY 2:47.52

38.95
42.60
44.06
41.91

Front half 81.55s · back half 85.97s

100 Backstroke SCY 1:27.24

40.93
46.31

Front half 40.93s · back half 46.31s

200 Breaststroke SCY 4:25.92

54.88
69.81
73.18
68.05

Front half 124.69s · back half 141.23s

100 Butterfly SCY 1:54.02 split/total mismatch

33.85
5.78
13.07
8.62

Front half 39.63s · back half 74.39s

100 Individual Medley SCY 1:32.86

42.56
50.30

Front half 42.56s · back half 50.30s

200 Individual Medley SCY 3:15.88

44.15
49.45
59.15
43.13

Front half 93.60s · back half 102.28s

100 Freestyle LCM 1:29.16

42.68
46.48

Front half 42.68s · back half 46.48s

200 Freestyle LCM 3:42.24

46.17
57.59
61.33
57.15

Front half 103.76s · back half 118.48s

100 Backstroke LCM 1:41.16

48.77
52.39

Front half 48.77s · back half 52.39s

100 Breaststroke LCM 2:12.03

60.48
71.55

Front half 60.48s · back half 71.55s

200 Breaststroke LCM 5:34.86

73.21
89.75
86.83
85.07

Front half 162.96s · back half 171.90s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.10 8 swims
100 Freestyle SCY 1:13.94 7 swims
200 Freestyle SCY 2:47.52 2 swims
50 Backstroke SCY 42.36 1 swim
100 Backstroke SCY 1:27.24 9 swims
50 Breaststroke SCY 52.90 2 swims
100 Breaststroke SCY 1:30.75 6 swims
200 Breaststroke SCY 4:25.92 1 swim
100 Butterfly SCY 1:54.02 1 swim
100 Individual Medley SCY 1:32.86 2 swims
200 Individual Medley SCY 3:15.88 5 swims
50 Freestyle LCM 40.19 2 swims
100 Freestyle LCM 1:29.16 3 swims
200 Freestyle LCM 3:42.24 2 swims
100 Backstroke LCM 1:41.16 2 swims
100 Breaststroke LCM 2:12.03 2 swims
200 Breaststroke LCM 5:34.86 1 swim