swimRhiannon Henkel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.10 | +1.81s to B | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 100 Freestyle | SCY | 1:13.94 | +3.85s to B | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 200 Freestyle | SCY | 2:47.52 | +16.13s to B | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 50 Backstroke | SCY | 42.36 | +6.47s to B | 2024-11-23 | 2024 Fall Western Great Lakes Open venue |
| 100 Backstroke | SCY | 1:27.24 | +11.35s to B | 2025-01-25 | 2025 Speedo Sprint Cup Challenge venue |
| 50 Breaststroke | SCY | 52.90 | +11.01s to B | 2025-02-21 | 2025 WI Regional Championship #6 |
| 100 Breaststroke | SCY | 1:30.75 | +3.26s to B | 2025-02-21 | 2025 WI Regional Championship #6 |
| 200 Breaststroke | SCY | 4:25.92 | +77.73s to B | 2024-10-05 | Lake Country Phoenix Fall Single Age Meet venue |
| 100 Butterfly | SCY | 1:54.02 | +38.23s to B | 2025-02-21 | 2025 WI Regional Championship #6 |
| 100 Individual Medley | SCY | 1:32.86 | 2025-01-25 | 2025 Speedo Sprint Cup Challenge venue | |
| 200 Individual Medley | SCY | 2:39.23 | B+2.34s to BB | 2024-01-20 | Express January Open 2024 |
| 50 Freestyle | LCM | 40.19 | +3.40s to B | 2025-06-01 | WBSC Long Course Luau venue |
| 100 Freestyle | LCM | 1:29.16 | +9.67s to B | 2025-06-01 | WBSC Long Course Luau venue |
| 200 Freestyle | LCM | 3:42.24 | +49.75s to B | 2024-06-01 | 9th Annual Pirate Plunge venue |
| 100 Backstroke | LCM | 1:41.16 | +12.87s to B | 2025-06-01 | WBSC Long Course Luau venue |
| 100 Breaststroke | LCM | 2:12.03 | +31.84s to B | 2025-06-01 | WBSC Long Course Luau venue |
| 200 Breaststroke | LCM | 5:34.86 | +118.07s to B | 2024-04-20 | 2024 April Long Course Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
623 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 4:25.92 | 144 |
| 200 IM SCY | 2:39.23 | 479 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1516 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.52 | 297 |
| 100 BK SCY | 1:27.24 | 265 |
| 100 BR SCY | 1:30.75 | 358 |
| 100 FL SCY | 1:54.02 | 117 |
| 200 IM SCY | 2:39.23 | 479 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.94
Front half 35.25s · back half 38.69s
200 Freestyle SCY 2:47.52
Front half 81.55s · back half 85.97s
100 Backstroke SCY 1:27.24
Front half 40.93s · back half 46.31s
200 Breaststroke SCY 4:25.92
Front half 124.69s · back half 141.23s
100 Butterfly SCY 1:54.02 split/total mismatch
Front half 39.63s · back half 74.39s
100 Individual Medley SCY 1:32.86
Front half 42.56s · back half 50.30s
200 Individual Medley SCY 2:39.23 split/total mismatch
100 Freestyle LCM 1:29.16
Front half 42.68s · back half 46.48s
200 Freestyle LCM 3:42.24
Front half 103.76s · back half 118.48s
100 Backstroke LCM 1:41.16
Front half 48.77s · back half 52.39s
100 Breaststroke LCM 2:12.03
Front half 60.48s · back half 71.55s
200 Breaststroke LCM 5:34.86
Front half 162.96s · back half 171.90s
Progression
Faster times are higher. One card per event, all courses & history.