Holden Bowley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.85 | A+0.26s to AA·+3.56s to Sectionals | 2026-01-11 | 2026 FAST Polar Plungevenue |
| 100 Freestyle | SCY | 57.98 | BB+0.09s to A·+9.69s to Sectionals | 2025-12-07 | 2025 Speedo Gator Holiday Classicfast pool |
| 200 Freestyle | SCY | 2:02.29 | A+0.90s to AA·+16.50s to Sectionals | 2026-02-07 | 2026 Stanton C. Craigie Memorial Invitefast pool |
| 500 Freestyle | SCY | 5:23.18 | AA+9.89s to AAA·+37.09s to Sectionals | 2026-01-10 | 2026 FAST Polar Plungevenue |
| 1000 Freestyle | SCY | 11:00.09 | AA+11.90s to AAA·+62.90s to Sectionals | 2026-02-06 | 2026 Stanton C. Craigie Memorial Invitefast pool |
| 50 Backstroke | SCY | 31.54 | BB+1.15s to A·+5.85s to Sectionals | 2025-03-09 | 2025 Florida Swimming FLAGS NORTHvenue |
| 100 Backstroke | SCY | 1:06.04 | BB+2.25s to A·+10.95s to Sectionals | 2026-02-07 | 2026 Stanton C. Craigie Memorial Invitefast pool |
| 200 Backstroke | SCY | 2:22.10 | BB+3.11s to A·+19.81s to Sectionals | 2025-10-18 | 2025 SLAC IMX Challenge Invitationalvenue |
| 50 Breaststroke | SCY | 44.53 | +4.04s to B·+15.04s to Sectionals | 2024-01-14 | 2024 FAST Polar Bear Plungevenue |
| 100 Breaststroke | SCY | 1:26.74 | +2.45s to B·+24.05s to Sectionals | 2025-09-28 | 2025 Elizabeth Kazeck Fall Sprintvenue |
| 200 Breaststroke | SCY | 3:02.19 | B+12.30s to BB·+42.90s to Sectionals | 2025-10-18 | 2025 SLAC IMX Challenge Invitationalvenue |
| 50 Butterfly | SCY | 28.15 | AA+0.86s to AAA·+3.86s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Butterfly | SCY | 1:02.96 | A+2.37s to AA·+10.27s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Butterfly | SCY | 2:17.78 | A+1.99s to AA·+19.29s to Sectionals | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Individual Medley | SCY | 1:13.63 | 2024-11-16 | 2024 Patriot Aquatics Winter Invitevenue | |
| 200 Individual Medley | SCY | 2:26.20 | BB+5.01s to A·+26.81s to Sectionals | 2025-09-27 | 2025 Elizabeth Kazeck Fall Sprintvenue |
| 400 Individual Medley | SCY | 5:40.47 | B+12.88s to BB·+88.48s to Sectionals | 2025-01-05 | Gator Distance Meet 2024venue |
| 50 Freestyle | LCM | 30.05 | A+0.76s to AA·+4.46s to Sectionals | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 100 Freestyle | LCM | 1:03.22 | AA+1.73s to AAA·+7.93s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitationalvenue |
| 200 Freestyle | LCM | 2:17.20 | AA+3.61s to AAA·+16.31s to Sectionals | 2026-05-16 | 2026 PA Long Course Invitevenue |
| 400 Freestyle | LCM | 4:47.69 | AA+4.90s to AAA·+28.60s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitationalvenue |
| 50 Backstroke | LCM | 33.43 | AA+1.04s to AAA·+3.24s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitationalvenue |
| 100 Backstroke | LCM | 1:10.13 | AA+1.44s to AAA·+5.64s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Backstroke | LCM | 2:36.96 | A+1.07s to AA·+16.27s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitationalvenue |
| 100 Breaststroke | LCM | 1:59.26 | +22.07s to B·+46.87s to Sectionals | 2024-05-19 | 2024 PA Long Course Invitevenue |
| 50 Butterfly | LCM | 30.68 | AAA+1.39s to AAAA·+2.89s to Sectionals | 2026-07-10 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:09.64 | A+0.55s to AA·+9.15s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitationalvenue |
| 200 Butterfly | LCM | 2:31.11 | AA+2.62s to AAA·+13.72s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:41.15 | A+4.76s to AA·+23.46s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 400 Individual Medley | LCM | 7:05.08 | +18.39s to B·+131.19s to Sectionals | 2024-06-14 | 2024 RAFC Summer Solsticevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.84 | flying | 200 Free Relay (leg 3) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 1:00.68 | flying | 400 Free Relay (leg 3) | 2025-03-09 | 2025 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 32.93 | flat | 200 Medley Relay | 2024-11-17 | 2024 Patriot Aquatics Winter Invite |
| 50 Butterfly | SCY | 28.90 | flying | 200 Medley Relay (leg 3) | 2025-01-12 | 2025 FAST Polar Bear Plunge |
| 100 Butterfly | SCY | 1:06.71 | flying | 400 Medley Relay (leg 3) | 2025-03-06 | 2025 Florida Swimming FLAGS NORTH |
| 50 Freestyle | LCM | 27.50 | flying | 200 Free Relay (leg 3) | 2026-07-10 | 2026 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:07.20 | flat | 400 Free Relay | 2025-07-12 | 2025 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:00.40 | flying | 400 Free Relay (leg 3) | 2026-07-11 | 2026 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:14.44 | flying | 400 Medley Relay (leg 4) | 2024-07-12 | 2024 FL Summer Age Group Championships |
| 200 Freestyle | LCM | 2:11.50 | flying | 800 Free Relay (leg 4) | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 50 Butterfly | LCM | 27.17 | flying | 200 Medley Relay (leg 3) | 2025-07-10 | 2025 FL Summer Age Group Championships |
| 100 Butterfly | LCM | 1:06.32 | flying | 400 Medley Relay (leg 3) | 2026-07-10 | 2026 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3197 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:23.18 | 717 |
| 200 BK SCY | 2:22.10 | 543 |
| 200 BR SCY | 3:02.19 | 373 |
| 200 FL SCY | 2:17.78 | 621 |
| 200 IM SCY | 2:26.20 | 532 |
| 400 IM SCY | 5:40.47 | 411 |
IMR 13-14 · LCM
2905 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.20 | 720 |
| 100 BK LCM | 1:10.13 | 717 |
| 100 BR LCM | 1:59.26 | 204 |
| 100 FL LCM | 1:09.64 | 648 |
| 200 IM LCM | 2:41.15 | 616 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.98
Front half 27.62s · back half 30.36s
200 Freestyle SCY 2:02.29
Front half 58.73s · back half 63.56s
500 Freestyle SCY 5:23.18
Front half 162.07s · back half 161.11s
1000 Freestyle SCY 11:00.09
Front half 331.11s · back half 328.98s
100 Backstroke SCY 1:06.04
Front half 31.80s · back half 34.24s
200 Backstroke SCY 2:22.10
Front half 68.36s · back half 73.74s
100 Breaststroke SCY 1:26.74
Front half 40.50s · back half 46.24s
200 Breaststroke SCY 3:02.19
Front half 86.86s · back half 95.33s
100 Butterfly SCY 1:02.96
Front half 30.28s · back half 32.68s
200 Butterfly SCY 2:17.78
Front half 64.89s · back half 72.89s
100 Individual Medley SCY 1:13.63
Front half 33.28s · back half 40.35s
200 Individual Medley SCY 2:26.20
Front half 67.11s · back half 79.09s
400 Individual Medley SCY 5:40.47
Front half 163.77s · back half 176.70s
100 Freestyle LCM 1:03.22
Front half 30.24s · back half 32.98s
200 Freestyle LCM 2:17.20
Front half 67.16s · back half 70.04s
400 Freestyle LCM 4:47.69
Front half 144.18s · back half 143.51s
200 Backstroke LCM 2:36.96
Front half 77.21s · back half 79.75s
100 Breaststroke LCM 1:59.26
Front half 55.55s · back half 63.71s
100 Butterfly LCM 1:09.64
Front half 31.81s · back half 37.83s
200 Butterfly LCM 2:31.11 RT 0.81s· 510.0 min after 200 Butterfly
Front half 71.67s · back half 79.44s
200 Individual Medley LCM 2:41.15
Front half 161.08s · back half 0.07s
400 Individual Medley LCM 7:05.08
Front half 196.25s · back half 228.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.