Siran Cao

Fage 13CAIEMTORPNBCPDSTPNUN-BC

192 plausible swims · 33 meets · 2025-01-01 → 2026-06-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.45 AA+0.26s to AAA 2026-03-20 2026 NW Region Age Group Champs- Approved venue
100 Freestyle SCY 56.94 AAA+2.55s to AAAA 2025-11-09 2025 THSC November Open venue
200 Freestyle SCY 2:08.25 AA+4.36s to AAA 2025-11-22 2025 PN November AGI, Div 3 (UPAC) venue
500 Freestyle SCY 6:02.12 BB+1.63s to A 2026-01-18 2026 PN BC Jan. Mid Distance Invite- Approved venue
50 Backstroke SCY 31.27 A+0.68s to AA 2026-03-01 2026 PN February AGI, Div 3- Approved venue
100 Backstroke SCY 1:08.31 BB+0.32s to A 2026-02-28 2026 PN February AGI, Div 3- Approved venue
200 Backstroke SCY 2:25.82 A+5.43s to AA 2026-03-01 2026 PN February AGI, Div 3- Approved venue
50 Breaststroke SCY 32.96 AAA+0.57s to AAAA 2025-12-14 2025 PN 14&Under Short Course Champs-Approved venue
100 Breaststroke SCY 1:11.56 AA+0.07s to AAA 2026-03-20 2026 NW Region Age Group Champs- Approved venue
200 Breaststroke SCY 2:33.25 AAA+6.26s to AAAA 2026-03-21 2026 NW Region Age Group Champs- Approved venue
50 Butterfly SCY 28.38 AAA+0.89s to AAAA 2025-12-13 2025 PN 14&Under Short Course Champs-Approved venue
100 Butterfly SCY 1:05.15 A+0.36s to AA 2025-12-14 2025 PN 14&Under Short Course Champs-Approved venue
200 Butterfly SCY 2:41.15 BB+10.06s to A 2025-10-11 2025 PN MMSC Fall Invite venue
100 Individual Medley SCY 1:07.02 2025-10-18 2025 PN VAST Fall Classic venue
200 Individual Medley SCY 2:20.90 AA+2.11s to AAA 2026-02-01 2026 PN BISC Bluefin Invitational venue
400 Individual Medley SCY 5:01.25 AA+7.26s to AAA 2026-03-19 2026 Northwest Region Age Group Championships
400 Freestyle SCM 5:20.47 BB+4.98s to A 2025-10-19 2025 PN BC Pumpkin 400 venue
50 Freestyle LCM 29.92 AA+0.03s to AAA 2025-06-15 2025 IST June Invtational venue
100 Freestyle LCM 1:05.12 AA+0.13s to AAA 2025-07-24 2025 PN LC 12&U Championships venue
200 Freestyle LCM 2:31.47 A+3.28s to AA 2026-06-14 2026 PN IST June Invtational- Approved venue
400 Freestyle LCM 5:25.09 BB+0.10s to A 2025-07-11 2025 PN OCA July Jamboree Invitational venue
50 Backstroke LCM 37.57 BB+0.08s to A 2025-05-31 2025 PN VAST Summer Sprints and Distance Chal venue
100 Backstroke LCM 1:20.03 BB+0.64s to A 2026-05-30 2026 IE VS Apple Capital slow pool
200 Backstroke LCM 2:53.63 BB+2.44s to A 2026-05-29 2026 IE VS Apple Capital slow pool
50 Breaststroke LCM 37.85 AAA+1.06s to AAAA 2025-08-06 2025 Western Zone Age Group Championships fast pool
100 Breaststroke LCM 1:25.38 AA+3.09s to AAA 2026-05-03 2026 PN BC May Flowers - Approved venue
200 Breaststroke LCM 3:06.76 A+1.27s to AA 2026-05-02 2026 PN BC May Flowers - Approved venue
50 Butterfly LCM 31.21 AAA+0.32s to AAAA 2025-08-07 2025 Western Zone Age Group Championships fast pool
100 Butterfly LCM 1:13.27 AA+2.68s to AAA 2025-07-26 2025 PN LC 12&U Championships venue
200 Individual Medley LCM 2:46.41 A+0.22s to AA 2026-06-13 2026 PN IST June Invtational- Approved venue
400 Individual Medley LCM 5:56.43 A+3.34s to AA 2026-06-14 2026 PN IST June Invtational- Approved venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

4087 points (6/6 events)

EventTime Points
500 FR SCY 6:02.12 622
200 BK SCY 2:25.82 626
200 BR SCY 2:33.25 817
200 FL SCY 2:41.15 505
200 IM SCY 2:20.90 763
400 IM SCY 5:01.25 754

IMR 13-14 · SCY

3583 points (5/5 events)

EventTime Points
200 FR SCY 2:08.25 726
100 BK SCY 1:08.31 602
100 BR SCY 1:11.56 802
100 FL SCY 1:05.15 690
200 IM SCY 2:20.90 763

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.94

27.34
29.60

Front half 27.34s · back half 29.60s

200 Freestyle SCY 2:08.25

30.09
32.47
33.21
32.48

Front half 62.56s · back half 65.69s

500 Freestyle SCY 6:02.12

31.63
36.16
36.76
37.17
37.40
37.09
37.47
36.25
36.74
35.45

Front half 179.12s · back half 183.00s

200 Backstroke SCY 2:25.82

35.07
37.54
37.22
35.99

Front half 72.61s · back half 73.21s

100 Breaststroke SCY 1:11.56 RT 0.71s

34.25
37.31

Front half 34.25s · back half 37.31s

200 Breaststroke SCY 2:33.25 RT 0.91s

34.46
38.80
40.10
39.89

Front half 73.26s · back half 79.99s

100 Butterfly SCY 1:05.15 RT 0.72s

30.19
34.96

Front half 30.19s · back half 34.96s

200 Butterfly SCY 2:41.15

34.41
40.87
42.44
43.43

Front half 75.28s · back half 85.87s

100 Individual Medley SCY 1:07.02 RT 0.72s

31.18
35.84

Front half 31.18s · back half 35.84s

200 Individual Medley SCY 2:20.90

31.02
36.37
40.76
32.75

Front half 67.39s · back half 73.51s

400 Individual Medley SCY 5:01.25

32.38
37.41
38.07
37.73
42.84
41.92
36.57
34.33

Front half 145.59s · back half 155.66s

400 Freestyle SCM 5:20.47

34.99
38.59
41.03
41.17
41.49
42.12
41.34
39.74

Front half 155.78s · back half 164.69s

100 Freestyle LCM 1:05.12 RT 0.59s

31.41
33.71

Front half 31.41s · back half 33.71s

200 Freestyle LCM 2:31.47

72.75
78.72

Front half 72.75s · back half 78.72s

400 Freestyle LCM 5:25.09 RT 0.69s

35.37
40.90
41.90
41.50
42.40
42.10
41.02
39.90

Front half 159.67s · back half 165.42s

100 Backstroke LCM 1:20.03

38.53
41.50

Front half 38.53s · back half 41.50s

200 Backstroke LCM 2:53.63 RT 0.75s

41.21
43.91
45.11
43.40

Front half 85.12s · back half 88.51s

200 Breaststroke LCM 3:06.76 RT 0.58s

90.37
96.39

Front half 90.37s · back half 96.39s

100 Butterfly LCM 1:13.27 RT 0.71s

33.61
39.66

Front half 33.61s · back half 39.66s

200 Individual Medley LCM 2:46.41 RT 0.67s

79.80
86.61

Front half 79.80s · back half 86.61s

400 Individual Medley LCM 5:56.43 RT 0.66s

85.81
90.77
99.28
80.57

Front half 176.58s · back half 179.85s

Reaction time

fastest 0.49s average 0.675s slowest 0.91s 74 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.45 10 swims
100 Freestyle SCY 56.94 16 swims
200 Freestyle SCY 2:08.25 8 swims
500 Freestyle SCY 6:02.12 2 swims
50 Backstroke SCY 31.27 2 swims
100 Backstroke SCY 1:08.31 6 swims
200 Backstroke SCY 2:25.82 3 swims
50 Breaststroke SCY 32.96 4 swims
100 Breaststroke SCY 1:11.56 14 swims
200 Breaststroke SCY 2:33.25 12 swims
50 Butterfly SCY 28.38 4 swims
100 Butterfly SCY 1:05.15 11 swims
200 Butterfly SCY 2:41.15 1 swim
100 Individual Medley SCY 1:07.02 2 swims
200 Individual Medley SCY 2:20.90 11 swims
400 Individual Medley SCY 5:01.25 5 swims
400 Freestyle SCM 5:20.47 1 swim
50 Freestyle LCM 29.92 7 swims
100 Freestyle LCM 1:05.12 10 swims
200 Freestyle LCM 2:31.47 3 swims
400 Freestyle LCM 5:25.09 3 swims
50 Backstroke LCM 37.57 2 swims
100 Backstroke LCM 1:20.03 3 swims
200 Backstroke LCM 2:53.63 2 swims
50 Breaststroke LCM 37.85 9 swims
100 Breaststroke LCM 1:25.38 10 swims
200 Breaststroke LCM 3:06.76 4 swims
50 Butterfly LCM 31.21 11 swims
100 Butterfly LCM 1:13.27 8 swims
200 Individual Medley LCM 2:46.41 7 swims
400 Individual Medley LCM 5:56.43 1 swim