Carmen Verbeke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.14 | AA+1.05s to AAA | 2012-12-07 | Holiday H2O Invitational |
| 100 Freestyle | SCY | 1:03.92 | A+0.13s to AA | 2012-12-07 | Holiday H2O Invitational |
| 200 Freestyle | SCY | 2:18.49 | AA+5.60s to AAA | 2012-12-07 | Holiday H2O Invitational |
| 500 Freestyle | SCY | 6:16.99 | A+4.00s to AA | 2012-12-07 | Holiday H2O Invitational |
| 50 Backstroke | SCY | 35.73 | BB+0.94s to A | 2012-02-26 | Ozark Division I Championship, 2/24 |
| 100 Backstroke | SCY | 1:12.92 | A+0.13s to AA | 2012-02-26 | Ozark Division I Championship, 2/24 |
| 200 Backstroke | SCY | 2:32.31 | AA+3.22s to AAA | 2012-12-07 | Holiday H2O Invitational |
| 50 Breaststroke | SCY | 48.00 | +2.51s to B | 2011-01-01 | HEAT Lightning And 8 & Under Championship |
| 100 Breaststroke | SCY | 1:53.30 | +13.01s to B | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 200 Breaststroke | SCY | 2:55.17 | AA+5.98s to AAA | 2012-12-07 | Holiday H2O Invitational |
| 50 Butterfly | SCY | 38.15 | B+2.06s to BB | 2026-01-01 | complete results |
| 100 Butterfly | SCY | 1:15.24 | A+2.65s to AA | 2012-12-07 | Holiday H2O Invitational |
| 200 Butterfly | SCY | 2:41.57 | A+0.18s to AA | 2012-12-07 | Holiday H2O Invitational |
| 100 Individual Medley | SCY | 1:14.03 | A+1.24s to AA | 2012-02-26 | Ozark Division I Championship, 2/24 |
| 200 Individual Medley | SCY | 2:32.46 | AA+0.97s to AAA | 2012-12-07 | Holiday H2O Invitational |
| 400 Individual Medley | SCY | 5:27.64 | AA+3.85s to AAA | 2012-12-07 | Holiday H2O Invitational |
| 50 Freestyle | LCM | 32.58 | AA+0.59s to AAA | 2026-01-01 | meet me in st louis meet results |
| 100 Freestyle | LCM | 1:09.47 | AAA+2.58s to AAAA | 2013-01-01 | 2013 saluki international full meet results |
| 200 Freestyle | LCM | 2:30.02 | AAA+5.23s to AAAA | 2013-01-01 | 2013 saluki international full meet results |
| 400 Freestyle | LCM | 5:24.54 | AA+3.35s to AAA | 2013-01-01 | 2013 saluki international full meet results |
| 100 Backstroke | LCM | 1:21.04 | AA+0.25s to AAA | 2026-01-01 | meet me in st louis meet results |
| 200 Backstroke | LCM | 2:49.74 | AAA+4.35s to AAAA | 2026-01-01 | CSP |
| 100 Breaststroke | LCM | 1:34.15 | AA+3.96s to AAA | 2026-01-01 | CSP |
| 200 Breaststroke | LCM | 3:18.56 | AA+3.47s to AAA | 2026-01-01 | meet me in st louis meet results |
| 100 Butterfly | LCM | 1:26.26 | A+3.57s to AA | 2013-01-01 | 2013 saluki international full meet results |
| 200 Butterfly | LCM | 3:01.12 | AA+2.83s to AAA | 2026-01-01 | meet me in st louis meet results |
| 200 Individual Medley | LCM | 2:50.13 | AAA+4.64s to AAAA | 2026-01-01 | meet me in st louis meet results |
| 400 Individual Medley | LCM | 6:08.07 | AAA+11.08s to AAAA | 2026-01-01 | meet me in st louis meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
3482 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:24.54 | 748 |
| 100 BK LCM | 1:21.04 | 727 |
| 100 BR LCM | 1:34.15 | 655 |
| 100 FL LCM | 1:26.26 | 552 |
| 200 IM LCM | 2:50.13 | 800 |
IMR 11-12 · SCY
2568 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.49 | 681 |
| 50 BK SCY | 35.73 | 539 |
| 50 BR SCY | 48.00 | 324 |
| 50 FL SCY | 38.15 | 382 |
| 100 IM SCY | 1:14.03 | 642 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.92
Front half 31.53s · back half 32.39s
200 Freestyle SCY 2:18.49
Front half 68.18s · back half 70.31s
500 Freestyle SCY 6:16.99
Front half 186.69s · back half 190.30s
100 Backstroke SCY 1:12.92
Front half 36.08s · back half 36.84s
200 Backstroke SCY 2:32.31
Front half 75.29s · back half 77.02s
100 Breaststroke SCY 1:53.30
Front half 54.50s · back half 58.80s
200 Breaststroke SCY 2:55.17
Front half 85.87s · back half 89.30s
100 Butterfly SCY 1:15.24
Front half 34.73s · back half 40.51s
200 Butterfly SCY 2:41.57
Front half 75.70s · back half 85.87s
200 Individual Medley SCY 2:32.46
Front half 72.72s · back half 79.74s
400 Individual Medley SCY 5:27.64
Front half 158.69s · back half 168.95s
200 Freestyle LCM 2:30.02
Front half 72.67s · back half 77.35s
400 Freestyle LCM 5:24.54
Front half 156.24s · back half 168.30s
200 Breaststroke LCM 3:18.56
Front half 95.92s · back half 102.64s
200 Butterfly LCM 3:01.12
Front half 83.79s · back half 97.33s
200 Individual Medley LCM 2:50.13
Front half 79.66s · back half 90.47s
400 Individual Medley LCM 6:08.07
Front half 176.48s · back half 191.59s
Progression
Faster times are higher. One card per event, all courses & history.