Lily Rowlette

Fage 14IAIFLY

41 plausible swims · 6 meets · 2024-05-10 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
200 Freestyle SCY 2:10.91 A+4.52s to AA·+13.02s to Sectionals 2025-01-25 2025 Iowa Games - Winter / Dubuque
50 Breaststroke SCY 5:50.60 +308.51s to B·+319.91s to Sectionals 2025-01-25 2025 Iowa Games - Winter / Dubuque
50 Butterfly SCY 11:45.45 +669.46s to B·+678.76s to Sectionals 2025-01-25 2025 Iowa Games - Winter / Dubuque
50 Freestyle LCM 34.58 BB+2.59s to A·+5.79s to Sectionals 2024-07-28 2024 IA Long Course Championshipsvenue
100 Freestyle LCM 1:11.80 BB+2.21s to A·+10.01s to Sectionals 2024-07-27 2024 IA Long Course Championshipsvenue
200 Freestyle LCM 2:26.47 A+2.28s to AA·+13.38s to Sectionals 2026-07-24 2026 IASI Long Course Championshipsfast pool
400 Freestyle LCM 4:56.56 AA+6.77s to AAA·+14.17s to Sectionals 2026-07-25 2026 IASI Long Course Championshipsfast pool
800 Freestyle LCM 10:15.90 AA+13.91s to AAA·+34.51s to Sectionals 2026-07-23 2026 IASI Long Course Championshipsfast pool
1500 Freestyle LCM 19:36.26 AA+19.17s to AAA·+59.77s to Sectionals 2026-07-26 2026 IASI Long Course Championshipsfast pool
100 Backstroke LCM 1:27.05 B+3.46s to BB·+16.56s to Sectionals 2024-05-11 2024 IA DSMY May LCM Invitationalslow pool
200 Backstroke LCM 2:49.83 BB+3.54s to A·+18.44s to Sectionals 2025-01-01 1607071
50 Breaststroke LCM 45.38 B+0.89s to BB·+9.79s to Sectionals 2024-05-11 2024 IA DSMY May LCM Invitationalslow pool
100 Breaststroke LCM 1:36.02 B+0.93s to BB·+16.03s to Sectionals 2024-07-27 2024 IA Long Course Championshipsvenue
200 Breaststroke LCM 3:02.26 A+0.87s to AA·+9.47s to Sectionals 2026-07-26 2026 IASI Long Course Championshipsfast pool
200 Individual Medley LCM 2:52.15 BB+2.96s to A·+20.86s to Sectionals 2025-01-01 1607071
400 Individual Medley LCM 5:45.50 A+1.71s to AA·+21.11s to Sectionals 2026-07-24 2026 IASI Long Course Championshipsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 31.81 flat 200 Free Relay 2026-07-26 2026 IASI Long Course Championships
50 Freestyle LCM 33.36 flying 200 Free Relay (leg 3) 2024-07-28 2024 IA Long Course Championships
100 Freestyle LCM 1:05.19 flying 400 Free Relay (leg 3) 2026-07-23 2026 IASI Long Course Championships
50 Breaststroke LCM 37.69 flying 200 Medley Relay (leg 2) 2026-07-24 2026 IASI Long Course Championships
100 Breaststroke LCM 17.89 flying 400 Medley Relay (leg 2) 2024-07-27 2024 IA Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3554 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:56.56 806
200 BK LCM 2:49.83 622
200 BR LCM 3:02.26 745
200 IM LCM 2:52.15 634
400 IM LCM 5:45.50 747
200 FL LCM 0

IMR 13-14 · LCM

2329 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:26.47 723
100 BK LCM 1:27.05 461
100 BR LCM 1:36.02 511
200 IM LCM 2:52.15 634
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:10.91 split/total mismatch

34.43
4.49

Front half 34.43s · back half 96.48s

50 Breaststroke SCY 5:50.60 split/total mismatch

31.62
2.98
0.57
0.24

Front half 34.60s · back half 316.00s

50 Butterfly SCY 11:45.45 split/total mismatch

31.79
2.92
0.87
0.18

Front half 34.71s · back half 670.74s

100 Freestyle LCM 1:11.80

35.07
36.73

Front half 35.07s · back half 36.73s

200 Freestyle LCM 2:26.47

34.32
36.96
38.07
37.12

Front half 71.28s · back half 75.19s

400 Freestyle LCM 4:56.56

34.22
37.70
37.47
37.77
37.96
38.12
36.90
36.42

Front half 147.16s · back half 149.40s

800 Freestyle LCM 10:15.90

34.64
37.71
37.94
38.75
38.41
39.31
38.68
39.25
38.88
39.07
38.91
39.60
39.26
39.65
38.38
37.46

Front half 304.69s · back half 311.21s

100 Backstroke LCM 1:27.05

43.28
43.77

Front half 43.28s · back half 43.77s

200 Backstroke LCM 2:49.83 split/total mismatch

41.02
43.07
43.04
42.70

100 Breaststroke LCM 1:36.02

45.81
50.21

Front half 45.81s · back half 50.21s

200 Breaststroke LCM 3:02.26

41.01
47.07
47.04
47.14

Front half 88.08s · back half 94.18s

200 Individual Medley LCM 2:52.15 split/total mismatch

38.80
43.70
51.19
38.46

400 Individual Medley LCM 5:45.50

39.54
46.44
45.30
43.86
47.65
48.09
38.12
36.50

Front half 175.14s · back half 170.36s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 2:10.91 1 swim
50 Breaststroke SCY 5:50.60 1 swim
50 Butterfly SCY 11:45.45 1 swim
50 Freestyle LCM 34.58 1 swim
100 Freestyle LCM 1:11.80 1 swim
200 Freestyle LCM 2:26.47 5 swims
400 Freestyle LCM 4:56.56 6 swims
800 Freestyle LCM 10:15.90 4 swims
1500 Freestyle LCM 19:36.26 3 swims
100 Backstroke LCM 1:27.05 1 swim
200 Backstroke LCM 2:49.83 3 swims
50 Breaststroke LCM 45.38 1 swim
100 Breaststroke LCM 1:36.02 2 swims
200 Breaststroke LCM 3:02.26 5 swims
200 Individual Medley LCM 2:52.15 3 swims
400 Individual Medley LCM 5:45.50 3 swims