Lily Rowlette
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:10.91 | A+4.52s to AA·+13.02s to Sectionals | 2025-01-25 | 2025 Iowa Games - Winter / Dubuque |
| 50 Breaststroke | SCY | 5:50.60 | +308.51s to B·+319.91s to Sectionals | 2025-01-25 | 2025 Iowa Games - Winter / Dubuque |
| 50 Butterfly | SCY | 11:45.45 | +669.46s to B·+678.76s to Sectionals | 2025-01-25 | 2025 Iowa Games - Winter / Dubuque |
| 50 Freestyle | LCM | 34.58 | BB+2.59s to A·+5.79s to Sectionals | 2024-07-28 | 2024 IA Long Course Championshipsvenue |
| 100 Freestyle | LCM | 1:11.80 | BB+2.21s to A·+10.01s to Sectionals | 2024-07-27 | 2024 IA Long Course Championshipsvenue |
| 200 Freestyle | LCM | 2:26.47 | A+2.28s to AA·+13.38s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
| 400 Freestyle | LCM | 4:56.56 | AA+6.77s to AAA·+14.17s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 800 Freestyle | LCM | 10:15.90 | AA+13.91s to AAA·+34.51s to Sectionals | 2026-07-23 | 2026 IASI Long Course Championshipsfast pool |
| 1500 Freestyle | LCM | 19:36.26 | AA+19.17s to AAA·+59.77s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 100 Backstroke | LCM | 1:27.05 | B+3.46s to BB·+16.56s to Sectionals | 2024-05-11 | 2024 IA DSMY May LCM Invitationalslow pool |
| 200 Backstroke | LCM | 2:49.83 | BB+3.54s to A·+18.44s to Sectionals | 2025-01-01 | 1607071 |
| 50 Breaststroke | LCM | 45.38 | B+0.89s to BB·+9.79s to Sectionals | 2024-05-11 | 2024 IA DSMY May LCM Invitationalslow pool |
| 100 Breaststroke | LCM | 1:36.02 | B+0.93s to BB·+16.03s to Sectionals | 2024-07-27 | 2024 IA Long Course Championshipsvenue |
| 200 Breaststroke | LCM | 3:02.26 | A+0.87s to AA·+9.47s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 200 Individual Medley | LCM | 2:52.15 | BB+2.96s to A·+20.86s to Sectionals | 2025-01-01 | 1607071 |
| 400 Individual Medley | LCM | 5:45.50 | A+1.71s to AA·+21.11s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.81 | flat | 200 Free Relay | 2026-07-26 | 2026 IASI Long Course Championships |
| 50 Freestyle | LCM | 33.36 | flying | 200 Free Relay (leg 3) | 2024-07-28 | 2024 IA Long Course Championships |
| 100 Freestyle | LCM | 1:05.19 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 IASI Long Course Championships |
| 50 Breaststroke | LCM | 37.69 | flying | 200 Medley Relay (leg 2) | 2026-07-24 | 2026 IASI Long Course Championships |
| 100 Breaststroke | LCM | 17.89 | flying | 400 Medley Relay (leg 2) | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3554 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:56.56 | 806 |
| 200 BK LCM | 2:49.83 | 622 |
| 200 BR LCM | 3:02.26 | 745 |
| 200 IM LCM | 2:52.15 | 634 |
| 400 IM LCM | 5:45.50 | 747 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2329 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.47 | 723 |
| 100 BK LCM | 1:27.05 | 461 |
| 100 BR LCM | 1:36.02 | 511 |
| 200 IM LCM | 2:52.15 | 634 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:10.91 split/total mismatch
Front half 34.43s · back half 96.48s
50 Breaststroke SCY 5:50.60 split/total mismatch
Front half 34.60s · back half 316.00s
50 Butterfly SCY 11:45.45 split/total mismatch
Front half 34.71s · back half 670.74s
100 Freestyle LCM 1:11.80
Front half 35.07s · back half 36.73s
200 Freestyle LCM 2:26.47
Front half 71.28s · back half 75.19s
400 Freestyle LCM 4:56.56
Front half 147.16s · back half 149.40s
800 Freestyle LCM 10:15.90
Front half 304.69s · back half 311.21s
100 Backstroke LCM 1:27.05
Front half 43.28s · back half 43.77s
200 Backstroke LCM 2:49.83 split/total mismatch
100 Breaststroke LCM 1:36.02
Front half 45.81s · back half 50.21s
200 Breaststroke LCM 3:02.26
Front half 88.08s · back half 94.18s
200 Individual Medley LCM 2:52.15 split/total mismatch
400 Individual Medley LCM 5:45.50
Front half 175.14s · back half 170.36s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.