Kara Krause

Fage 14AKAST

154 plausible swims · 23 meets · 2016-07-29 → 2019-04-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.04 A+0.15s to AA 2018-02-17 Alaska Age Group Champs venue
100 Freestyle SCY 58.67 A+0.38s to AA 2018-02-16 Alaska Age Group Champs venue
200 Freestyle SCY 2:10.18 A+3.79s to AA 2018-04-29 2018 Alaska Junior Olympic Championship venue
500 Freestyle SCY 5:48.04 A+9.35s to AA 2018-04-27 2018 Alaska Junior Olympic Championship venue
50 Backstroke SCY 32.76 BB+1.37s to A 2017-09-23 Columbus Day Meet 2017 slow pool
100 Backstroke SCY 1:08.15 BB+1.96s to A 2019-04-27 2019 OPA Alaska Junior Olympic Championship venue
200 Backstroke SCY 2:35.74 BB+11.85s to A 2018-01-13 2018 Chinook Winter Splash venue
50 Breaststroke SCY 37.46 BB+1.37s to A 2016-10-22 Fall Harvest 2016 venue
100 Breaststroke SCY 1:21.88 BB+5.79s to A 2017-11-11 2017 Alaska IMX Challenge venue
50 Butterfly SCY 29.21 AA+0.92s to AAA 2018-02-18 Alaska Age Group Champs venue
100 Butterfly SCY 1:05.38 A+2.19s to AA 2018-02-16 Alaska Age Group Champs venue
200 Butterfly SCY 2:34.12 BB+7.23s to A 2018-04-27 2018 Alaska Junior Olympic Championship venue
100 Individual Medley SCY 1:07.64 2018-02-16 Alaska Age Group Champs venue
200 Individual Medley SCY 2:24.74 A+3.05s to AA 2018-02-17 Alaska Age Group Champs venue
400 Individual Medley SCY 5:12.80 A+12.01s to AA 2018-04-28 2018 Alaska Junior Olympic Championship venue
50 Freestyle SCM 31.07 BB+0.08s to A 2018-01-27 2018 Alaska Senior Championships venue
100 Freestyle SCM 1:08.57 BB+1.28s to A 2018-01-28 2018 Alaska Senior Championships venue
200 Freestyle SCM 2:27.53 BB+1.84s to A 2018-01-27 2018 Alaska Senior Championships venue
100 Butterfly SCM 1:17.69 BB+4.90s to A 2018-01-27 2018 Alaska Senior Championships venue
200 Butterfly SCM 3:02.04 B+6.15s to BB 2018-01-28 2018 Alaska Senior Championships venue
200 Individual Medley SCM 2:48.83 BB+5.44s to A 2018-01-28 2018 Alaska Senior Championships venue
100 Freestyle LCM 1:12.69 BB+3.10s to A 2016-07-30 2016 Alaska Summer Championship venue
400 Freestyle LCM 5:46.63 B+4.14s to BB 2016-07-30 2016 Alaska Summer Championship venue
100 Backstroke LCM 1:25.93 B+2.34s to BB 2016-07-30 2016 Alaska Summer Championship venue
200 Backstroke LCM 3:04.77 B+4.68s to BB 2016-07-31 2016 Alaska Summer Championship venue
50 Butterfly LCM 34.96 BB+0.67s to A 2016-07-31 2016 Alaska Summer Championship venue
100 Butterfly LCM 1:21.62 B+0.43s to BB 2016-07-29 2016 Alaska Summer Championship venue
200 Individual Medley LCM 3:00.23 BB+11.04s to A 2016-07-29 2016 Alaska Summer Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 56.97 flying 400 Medley Relay (leg 4) 2018-04-28 2018 Alaska Junior Olympic Championship
100 Freestyle LCM 1:14.37 flying 400 Free Relay (leg 4) 2016-07-30 2016 Alaska Summer Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3171 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:48.04 701
200 BK SCY 2:35.74 514
200 FL SCY 2:34.12 578
200 IM SCY 2:24.74 704
400 IM SCY 5:12.80 674
200 BR SCY 0

IMR 13-14 · SCY

3222 points (5/5 events)

EventTime Points
200 FR SCY 2:10.18 694
100 BK SCY 1:08.15 606
100 BR SCY 1:21.88 535
100 FL SCY 1:05.38 683
200 IM SCY 2:24.74 704

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.67

28.12
30.55

Front half 28.12s · back half 30.55s

200 Freestyle SCY 2:10.18

29.29
32.63
34.34
33.92

Front half 61.92s · back half 68.26s

500 Freestyle SCY 5:48.04

30.60
33.28
34.12
35.43
35.52
35.66
35.81
36.24
36.70
34.68

Front half 168.95s · back half 179.09s

100 Backstroke SCY 1:08.15

32.81
35.34

Front half 32.81s · back half 35.34s

200 Backstroke SCY 2:35.74

37.44
39.75
39.61
38.94

Front half 77.19s · back half 78.55s

100 Breaststroke SCY 1:21.88

39.44
42.44

Front half 39.44s · back half 42.44s

100 Butterfly SCY 1:05.38

29.85
35.53

Front half 29.85s · back half 35.53s

200 Butterfly SCY 2:34.12

31.58
37.67
84.87

100 Individual Medley SCY 1:07.64

30.54
37.10

Front half 30.54s · back half 37.10s

200 Individual Medley SCY 2:24.74

30.48
37.76
44.24
32.26

Front half 68.24s · back half 76.50s

400 Individual Medley SCY 5:12.80

31.76
39.90
40.09
40.41
45.28
46.36
35.11
33.89

Front half 152.16s · back half 160.64s

100 Freestyle SCM 1:08.57

32.54
36.03

Front half 32.54s · back half 36.03s

200 Freestyle SCM 2:27.53

33.73
38.05
38.85
36.90

Front half 71.78s · back half 75.75s

100 Butterfly SCM 1:17.69

36.30
41.39

Front half 36.30s · back half 41.39s

200 Butterfly SCM 3:02.04

38.34
46.09
51.99
45.62

Front half 84.43s · back half 97.61s

200 Individual Medley SCM 2:48.83

35.84
43.76
50.97
38.26

Front half 79.60s · back half 89.23s

400 Freestyle LCM 5:46.63

82.19
90.73
87.76
85.95

Front half 172.92s · back half 173.71s

200 Backstroke LCM 3:04.77

89.97
94.80

Front half 89.97s · back half 94.80s

200 Individual Medley LCM 3:00.23

84.33
95.90

Front half 84.33s · back half 95.90s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.04 17 swims
100 Freestyle SCY 58.67 15 swims
200 Freestyle SCY 2:10.18 9 swims
500 Freestyle SCY 5:48.04 9 swims
50 Backstroke SCY 32.76 5 swims
100 Backstroke SCY 1:08.15 8 swims
200 Backstroke SCY 2:35.74 1 swim
50 Breaststroke SCY 37.46 2 swims
100 Breaststroke SCY 1:21.88 6 swims
50 Butterfly SCY 29.21 8 swims
100 Butterfly SCY 1:05.38 18 swims
200 Butterfly SCY 2:34.12 8 swims
100 Individual Medley SCY 1:07.64 11 swims
200 Individual Medley SCY 2:24.74 14 swims
400 Individual Medley SCY 5:12.80 3 swims
50 Freestyle SCM 31.07 1 swim
100 Freestyle SCM 1:08.57 1 swim
200 Freestyle SCM 2:27.53 1 swim
100 Butterfly SCM 1:17.69 1 swim
200 Butterfly SCM 3:02.04 2 swims
200 Individual Medley SCM 2:48.83 1 swim
100 Freestyle LCM 1:12.69 2 swims
400 Freestyle LCM 5:46.63 1 swim
100 Backstroke LCM 1:25.93 2 swims
200 Backstroke LCM 3:04.77 2 swims
50 Butterfly LCM 34.96 2 swims
100 Butterfly LCM 1:21.62 2 swims
200 Individual Medley LCM 3:00.23 2 swims