Kara Krause
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.04 | A+0.15s to AA | 2018-02-17 | Alaska Age Group Champs venue |
| 100 Freestyle | SCY | 58.67 | A+0.38s to AA | 2018-02-16 | Alaska Age Group Champs venue |
| 200 Freestyle | SCY | 2:10.18 | A+3.79s to AA | 2018-04-29 | 2018 Alaska Junior Olympic Championship venue |
| 500 Freestyle | SCY | 5:48.04 | A+9.35s to AA | 2018-04-27 | 2018 Alaska Junior Olympic Championship venue |
| 50 Backstroke | SCY | 32.76 | BB+1.37s to A | 2017-09-23 | Columbus Day Meet 2017 slow pool |
| 100 Backstroke | SCY | 1:08.15 | BB+1.96s to A | 2019-04-27 | 2019 OPA Alaska Junior Olympic Championship venue |
| 200 Backstroke | SCY | 2:35.74 | BB+11.85s to A | 2018-01-13 | 2018 Chinook Winter Splash venue |
| 50 Breaststroke | SCY | 37.46 | BB+1.37s to A | 2016-10-22 | Fall Harvest 2016 venue |
| 100 Breaststroke | SCY | 1:21.88 | BB+5.79s to A | 2017-11-11 | 2017 Alaska IMX Challenge venue |
| 50 Butterfly | SCY | 29.21 | AA+0.92s to AAA | 2018-02-18 | Alaska Age Group Champs venue |
| 100 Butterfly | SCY | 1:05.38 | A+2.19s to AA | 2018-02-16 | Alaska Age Group Champs venue |
| 200 Butterfly | SCY | 2:34.12 | BB+7.23s to A | 2018-04-27 | 2018 Alaska Junior Olympic Championship venue |
| 100 Individual Medley | SCY | 1:07.64 | 2018-02-16 | Alaska Age Group Champs venue | |
| 200 Individual Medley | SCY | 2:24.74 | A+3.05s to AA | 2018-02-17 | Alaska Age Group Champs venue |
| 400 Individual Medley | SCY | 5:12.80 | A+12.01s to AA | 2018-04-28 | 2018 Alaska Junior Olympic Championship venue |
| 50 Freestyle | SCM | 31.07 | BB+0.08s to A | 2018-01-27 | 2018 Alaska Senior Championships venue |
| 100 Freestyle | SCM | 1:08.57 | BB+1.28s to A | 2018-01-28 | 2018 Alaska Senior Championships venue |
| 200 Freestyle | SCM | 2:27.53 | BB+1.84s to A | 2018-01-27 | 2018 Alaska Senior Championships venue |
| 100 Butterfly | SCM | 1:17.69 | BB+4.90s to A | 2018-01-27 | 2018 Alaska Senior Championships venue |
| 200 Butterfly | SCM | 3:02.04 | B+6.15s to BB | 2018-01-28 | 2018 Alaska Senior Championships venue |
| 200 Individual Medley | SCM | 2:48.83 | BB+5.44s to A | 2018-01-28 | 2018 Alaska Senior Championships venue |
| 100 Freestyle | LCM | 1:12.69 | BB+3.10s to A | 2016-07-30 | 2016 Alaska Summer Championship venue |
| 400 Freestyle | LCM | 5:46.63 | B+4.14s to BB | 2016-07-30 | 2016 Alaska Summer Championship venue |
| 100 Backstroke | LCM | 1:25.93 | B+2.34s to BB | 2016-07-30 | 2016 Alaska Summer Championship venue |
| 200 Backstroke | LCM | 3:04.77 | B+4.68s to BB | 2016-07-31 | 2016 Alaska Summer Championship venue |
| 50 Butterfly | LCM | 34.96 | BB+0.67s to A | 2016-07-31 | 2016 Alaska Summer Championship venue |
| 100 Butterfly | LCM | 1:21.62 | B+0.43s to BB | 2016-07-29 | 2016 Alaska Summer Championship venue |
| 200 Individual Medley | LCM | 3:00.23 | BB+11.04s to A | 2016-07-29 | 2016 Alaska Summer Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.97 | flying | 400 Medley Relay (leg 4) | 2018-04-28 | 2018 Alaska Junior Olympic Championship |
| 100 Freestyle | LCM | 1:14.37 | flying | 400 Free Relay (leg 4) | 2016-07-30 | 2016 Alaska Summer Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3171 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.04 | 701 |
| 200 BK SCY | 2:35.74 | 514 |
| 200 FL SCY | 2:34.12 | 578 |
| 200 IM SCY | 2:24.74 | 704 |
| 400 IM SCY | 5:12.80 | 674 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
3222 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.18 | 694 |
| 100 BK SCY | 1:08.15 | 606 |
| 100 BR SCY | 1:21.88 | 535 |
| 100 FL SCY | 1:05.38 | 683 |
| 200 IM SCY | 2:24.74 | 704 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.67
Front half 28.12s · back half 30.55s
200 Freestyle SCY 2:10.18
Front half 61.92s · back half 68.26s
500 Freestyle SCY 5:48.04
Front half 168.95s · back half 179.09s
100 Backstroke SCY 1:08.15
Front half 32.81s · back half 35.34s
200 Backstroke SCY 2:35.74
Front half 77.19s · back half 78.55s
100 Breaststroke SCY 1:21.88
Front half 39.44s · back half 42.44s
100 Butterfly SCY 1:05.38
Front half 29.85s · back half 35.53s
200 Butterfly SCY 2:34.12
100 Individual Medley SCY 1:07.64
Front half 30.54s · back half 37.10s
200 Individual Medley SCY 2:24.74
Front half 68.24s · back half 76.50s
400 Individual Medley SCY 5:12.80
Front half 152.16s · back half 160.64s
100 Freestyle SCM 1:08.57
Front half 32.54s · back half 36.03s
200 Freestyle SCM 2:27.53
Front half 71.78s · back half 75.75s
100 Butterfly SCM 1:17.69
Front half 36.30s · back half 41.39s
200 Butterfly SCM 3:02.04
Front half 84.43s · back half 97.61s
200 Individual Medley SCM 2:48.83
Front half 79.60s · back half 89.23s
400 Freestyle LCM 5:46.63
Front half 172.92s · back half 173.71s
200 Backstroke LCM 3:04.77
Front half 89.97s · back half 94.80s
200 Individual Medley LCM 3:00.23
Front half 84.33s · back half 95.90s
Progression
Faster times are higher. One card per event, all courses & history.