swimSam Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.47 | B+0.08s to BB·+4.08s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | SCY | 58.05 | B+0.16s to BB·+9.56s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:03.48 | BB+6.69s to A·+17.19s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 500 Freestyle | SCY | 5:48.36 | B+4.37s to BB·+60.97s to Sectionals | 2024-12-13 | 2024 MR RFAC Elizabeth Miller Holiday Meet |
| 1650 Freestyle | SCY | 20:46.92 | B+52.23s to BB·+242.93s to Sectionals | 2025-11-23 | 2025 MR NDAC Butterbal Burn-off Distancevenue |
| 50 Backstroke | SCY | 38.14 | +6.35s to B·+14.45s to Futures | 2023-10-15 | 2023 MR NDAC October Sprint Meet |
| 100 Backstroke | SCY | 1:07.21 | B+4.32s to BB·+12.72s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 200 Backstroke | SCY | 2:31.53 | +3.04s to B·+32.94s to Sectionals | 2025-10-25 | 2025 MR MWDA/YBAR Heats and Treatsvenue |
| 50 Breaststroke | SCY | 40.11 | +3.42s to B·+13.82s to Futures | 2021-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:25.43 | +8.44s to B·+23.94s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 50 Butterfly | SCY | 25.37 | AA+0.38s to AAA·+2.48s to Futures | 2024-10-13 | 2024 MR NDAC Sprint Pentathlon |
| 100 Butterfly | SCY | 1:02.00 | BB+4.31s to A·+8.81s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 200 Butterfly | SCY | 2:31.53 | +0.84s to B·+30.34s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:13.51 | 2024-10-13 | 2024 MR NDAC Sprint Pentathlon | |
| 200 Individual Medley | SCY | 2:19.69 | BB+10.00s to A·+20.30s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 400 Individual Medley | SCY | 5:01.51 | B+0.72s to BB·+46.42s to Sectionals | 2026-01-23 | 2026 MR HAWKS-AD Trials And Finalsvenue |
| 50 Freestyle | LCM | 31.10 | B+0.51s to BB·+5.61s to Sectionals | 2025-06-06 | 2025 Condors Summer Solstice |
| 100 Freestyle | LCM | 1:12.90 | +1.01s to B·+17.41s to Sectionals | 2024-01-01 | Metropolitan Swimming Clubvenue |
| 200 Freestyle | LCM | 2:34.92 | B+8.93s to BB·+33.63s to Sectionals | 2024-06-09 | 2024 Condors Summer Solsticevenue |
| 50 Backstroke | LCM | 1:00.82 | +22.93s to B·+32.93s to Futures | 2019-05-31 | 2019 mr cond summer solstice invitational res |
| 100 Backstroke | LCM | 1:26.36 | +6.87s to B·+24.37s to Sectionals | 2024-06-09 | 2024 Condors Summer Solsticevenue |
| 200 Backstroke | LCM | 3:08.37 | +16.08s to B·+53.58s to Sectionals | 2024-01-01 | Metropolitan Swimming Clubvenue |
| 50 Breaststroke | LCM | 58.08 | +16.19s to B·+27.19s to Futures | 2022-07-09 | Hawks Summer Invitational 2022venue |
| 100 Breaststroke | LCM | 1:43.45 | +13.56s to B·+33.76s to Sectionals | 2025-07-13 | Hawks Summer Invitational 2025venue |
| 200 Individual Medley | LCM | 3:00.60 | +4.11s to B·+44.41s to Sectionals | 2025-07-13 | Hawks Summer Invitational 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2344 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.36 | 498 |
| 200 BK SCY | 2:31.53 | 389 |
| 200 FL SCY | 2:31.53 | 411 |
| 200 IM SCY | 2:19.69 | 532 |
| 400 IM SCY | 5:01.51 | 514 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
2367 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.48 | 563 |
| 100 BK SCY | 1:07.21 | 429 |
| 100 BR SCY | 1:25.43 | 307 |
| 100 FL SCY | 1:02.00 | 536 |
| 200 IM SCY | 2:19.69 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.05
Front half 27.98s · back half 30.07s
200 Freestyle SCY 2:03.48
Front half 59.97s · back half 63.51s
500 Freestyle SCY 5:48.36
Front half 175.79s · back half 172.57s
1650 Freestyle SCY 20:46.92
100 Backstroke SCY 1:07.21
Front half 32.55s · back half 34.66s
200 Backstroke SCY 2:31.53
Front half 74.70s · back half 76.83s
100 Breaststroke SCY 1:25.43
Front half 40.36s · back half 45.07s
100 Butterfly SCY 1:02.00
Front half 29.04s · back half 32.96s
200 Individual Medley SCY 2:19.69
Front half 65.18s · back half 74.51s
400 Individual Medley SCY 5:01.51
Front half 142.19s · back half 159.32s
100 Freestyle LCM 1:12.90
Front half 34.37s · back half 38.53s
200 Freestyle LCM 2:34.92
Front half 76.21s · back half 78.71s
100 Backstroke LCM 1:26.36
Front half 41.67s · back half 44.69s
200 Backstroke LCM 3:08.37
Front half 92.95s · back half 95.42s
100 Breaststroke LCM 1:43.45
Front half 47.77s · back half 55.68s
200 Individual Medley LCM 3:00.60
Front half 86.18s · back half 94.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.