Lauren Cassano

FLEPTSC

17 plausible swims · 3 meets

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 56.31 +1.82s to Sectionals The Mark J. Braun Fall Classicvenue
200 Freestyle SCY 2:01.74 +3.85s to Sectionals The Mark J. Braun Fall Classicvenue
500 Freestyle SCY 5:35.03 +20.04s to Sectionals The Mark J. Braun Fall Classicvenue
100 Backstroke SCY 1:04.27 +3.78s to Sectionals The Mark J. Braun Fall Classicvenue
100 Butterfly SCY 1:02.98 +3.39s to Sectionals The Mark J. Braun Fall Classicvenue
200 Butterfly SCY 2:23.12 +10.03s to Sectionals The Mark J. Braun Fall Classicvenue
200 Individual Medley SCY 2:18.65 +5.66s to Sectionals 2008 Jim Scullion Meetvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 57.99 flying 400 Free Relay (leg 3) The Mark J. Braun Fall Classic
100 Backstroke SCY 1:07.31 flat 400 Medley Relay 2008 Jim Scullion Meet
100 Butterfly SCY 1:03.59 flying 400 Medley Relay (leg 3) The Mark J. Braun Fall Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 56.31

27.12
29.19

Front half 27.12s · back half 29.19s

200 Freestyle SCY 2:01.74

28.57
31.33
31.05
30.79

Front half 59.90s · back half 61.84s

500 Freestyle SCY 5:35.03

29.98
32.79
33.40
33.92
34.06
34.14
34.41
34.29
34.13
33.91

Front half 164.15s · back half 170.88s

100 Backstroke SCY 1:04.27

31.36
32.91

Front half 31.36s · back half 32.91s

100 Butterfly SCY 1:02.98

29.30
33.68

Front half 29.30s · back half 33.68s

200 Butterfly SCY 2:23.12

31.93
36.16
37.62
37.41

Front half 68.09s · back half 75.03s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 56.31 0 swims
200 Freestyle SCY 2:01.74 0 swims
500 Freestyle SCY 5:35.03 0 swims
100 Backstroke SCY 1:04.27 0 swims
100 Butterfly SCY 1:02.98 0 swims
200 Butterfly SCY 2:23.12 0 swims
200 Individual Medley SCY 2:18.65 0 swims