Sofia Manoukis

Fage 12HIHAQ

19 plausible swims · 4 meets · 2022-09-04 → 2022-12-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 38.08 +3.99s to B 2022-12-17 2022-HI BIG ISLAND SWIMMING slow pool
100 Freestyle SCY 1:32.18 +17.49s to B 2022-11-06 2022-HI BIG ISLAND SWIMMING slow pool
50 Backstroke SCY 48.13 +9.34s to B 2022-11-06 2022-HI BIG ISLAND SWIMMING slow pool
50 Breaststroke SCY 47.03 +3.04s to B 2022-09-04 2022 HI BIG ISLAND SWIMMING - PENTATHLON slow pool
100 Breaststroke SCY 1:47.88 +11.39s to B 2022-10-16 BIG ISLAND SWIMMING slow pool
50 Butterfly SCY 46.09 +9.10s to B 2022-09-04 2022 HI BIG ISLAND SWIMMING - PENTATHLON slow pool
100 Individual Medley SCY 1:41.17 +15.88s to B 2022-12-17 2022-HI BIG ISLAND SWIMMING slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 37.50 flying 200 Free Relay (leg 3) 2022-12-17 2022-HI BIG ISLAND SWIMMING
50 Breaststroke SCY 55.31 flying 200 Medley Relay (leg 2) 2022-12-17 2022-HI BIG ISLAND SWIMMING

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

291 points (1/5 events — incomplete)

EventTime Points
100 BR SCY 1:47.88 291
500 FR SCY 0
100 BK SCY 0
100 FL SCY 0
200 IM SCY 0

IMR 11-12 · SCY

1032 points (4/5 events — incomplete)

EventTime Points
50 BK SCY 48.13 220
50 BR SCY 47.03 345
50 FL SCY 46.09 216
100 IM SCY 1:41.17 251
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:32.18

41.41
50.77

Front half 41.41s · back half 50.77s

100 Breaststroke SCY 1:47.88

48.57
59.31

Front half 48.57s · back half 59.31s

100 Individual Medley SCY 1:41.17

47.47
53.70

Front half 47.47s · back half 53.70s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 38.08 4 swims
100 Freestyle SCY 1:32.18 1 swim
50 Backstroke SCY 48.13 4 swims
50 Breaststroke SCY 47.03 4 swims
100 Breaststroke SCY 1:47.88 1 swim
50 Butterfly SCY 46.09 2 swims
100 Individual Medley SCY 1:41.17 3 swims