swimSonam Sahota
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.92 | +4.53s to B·+13.83s to Sectionals | 2026-03-29 | Albany Armada Aquatics SC C/B/BB+ venue |
| 50 Breaststroke | SCY | 58.09 | +12.60s to B·+28.30s to Futures | 2026-01-11 | PC-LAC C-B-BB-26 slow pool |
| 50 Butterfly | SCY | 55.59 | +16.70s to B·+29.90s to Futures | 2026-01-11 | PC-LAC C-B-BB-26 slow pool |
| 100 Individual Medley | SCY | 1:49.99 | +21.30s to B | 2026-03-29 | Albany Armada Aquatics SC C/B/BB+ venue |
| 100 Freestyle | LCM | 1:35.83 | +6.64s to B·+31.44s to Sectionals | 2026-04-26 | Brentwood Seawolves long course C/B/BB+ venue |
| 50 Backstroke | LCM | 55.20 | +8.41s to B·+24.31s to Futures | 2026-04-25 | Brentwood Seawolves long course C/B/BB+ venue |
| 50 Breaststroke | LCM | 1:02.52 | +10.23s to B·+27.73s to Futures | 2026-04-26 | Brentwood Seawolves long course C/B/BB+ venue |
| 100 Butterfly | LCM | 2:17.77 | +34.38s to B·+68.48s to Sectionals | 2026-04-25 | Brentwood Seawolves long course C/B/BB+ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
135 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL LCM | 2:17.77 | 135 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
501 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 58.09 | 183 |
| 50 FL SCY | 55.59 | 123 |
| 100 IM SCY | 1:49.99 | 195 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.