Emma Howze

Fage 18CZMWOKOZBARTBVSCP66

225 plausible swims · 29 meets · 2019-06-21 → 2024-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.67 AAA+0.98s to AAAA·Sectionals ✓+0.78s to Futures 2023-03-05 2023 OKS Senior SCY State Championshipsvenue
100 Freestyle SCY 53.10 AAA+1.81s to AAAA·Sectionals ✓+1.21s to Futures 2024-02-16 2024 OSSAA 6A State Championship
200 Freestyle SCY 1:54.78 AAA+3.39s to AAAA·Sectionals ✓+2.49s to Futures 2024-02-16 2024 OSSAA 6A State Championship
500 Freestyle SCY 5:19.21 AA+6.32s to AAA·+4.22s to Sectionals 2022-12-02 2022 Stars of Wintervenue
1650 Freestyle SCY 19:00.02 A+10.23s to AA·+43.53s to Sectionals 2023-12-01 2023 Stars of Winter
50 Backstroke SCY 27.98 AA+0.59s to AAA·+0.69s to Sectionals 2024-03-01 2024 OKS Senior SCY State Championships
100 Backstroke SCY 58.85 AA+0.36s to AAA·Sectionals ✓+1.76s to Futures 2023-03-05 2023 OKS Senior SCY State Championshipsvenue
200 Backstroke SCY 2:07.14 AA+0.05s to AAA·Sectionals ✓+2.95s to Futures 2023-03-03 2023 OKS Senior SCY State Championshipsvenue
100 Breaststroke SCY 1:21.34 B+2.25s to BB·+11.85s to Sectionals 2022-12-04 2022 Stars of Wintervenue
200 Breaststroke SCY 3:01.22 B+9.53s to BB·+30.23s to Sectionals 2022-12-03 2022 Stars of Wintervenue
100 Butterfly SCY 57.44 AAA+2.05s to AAAA·Sectionals ✓+0.85s to Futures 2024-03-01 2024 OKS Senior SCY State Championships
200 Butterfly SCY 2:28.29 BB+8.10s to A·+15.20s to Sectionals 2022-12-04 2022 Stars of Wintervenue
100 Individual Medley SCY 1:06.06 2023-09-23 2023 September Intrasquad
200 Individual Medley SCY 2:12.49 AA+2.00s to AAA·Sectionals ✓+6.10s to Futures 2024-01-12 2024 Meet of Champions
400 Individual Medley SCY 4:49.00 AA+10.91s to AAA·+5.01s to Sectionals 2023-01-13 2023 Meet of Championsvenue
50 Freestyle LCM 27.98 AAA+0.89s to AAAA·Sectionals ✓+0.59s to Futures 2022-07-22 2022 OKS LCM State Championship
100 Freestyle LCM 1:00.28 AAA+1.69s to AAAA·Sectionals ✓+0.99s to Futures 2022-07-22 2022 OKS LCM State Championship
200 Freestyle LCM 2:10.04 AAA+3.05s to AAAA·Sectionals ✓+2.25s to Futures 2022-07-22 2022 OKS LCM State Championship
400 Freestyle LCM 4:45.03 AA+4.44s to AAA·+2.64s to Sectionals 2021-07-24 2021 OK LC State Championshipvenue
800 Freestyle LCM 10:24.04 A+16.05s to AA·+42.65s to Sectionals 2023-06-02 2023 Stars of Summervenue
1500 Freestyle LCM 19:40.46 A+16.37s to AA·+63.97s to Sectionals 2023-06-02 2023 Stars of Summervenue
50 Backstroke LCM 32.50 AAA+1.11s to AAAA·+1.01s to Sectionals 2024-03-17 Region VIII Speedo Spring Sectionalsvenue
100 Backstroke LCM 1:07.18 AAA+2.29s to AAAA·Sectionals ✓+0.39s to Futures 2022-07-22 2022 OKS LCM State Championship
200 Backstroke LCM 2:27.81 AA+0.02s to AAA·Sectionals ✓+3.82s to Futures 2022-07-22 2022 OKS LCM State Championship
100 Breaststroke LCM 1:37.41 B+6.12s to BB·+17.42s to Sectionals 2023-06-04 2023 Stars of Summervenue
50 Butterfly LCM 29.48 AAA+0.39s to AAAA·Futures ✓+1.09s to Jr Nationals 2024-03-14 Region VIII Speedo Spring Sectionalsvenue
100 Butterfly LCM 1:06.52 AA+0.33s to AAA·Sectionals ✓+1.83s to Futures 2024-07-11 Region VIII Speedo Summer Sectionalsvenue
200 Individual Medley LCM 2:41.65 A+5.46s to AA·+10.36s to Sectionals 2024-07-19 2024 OKS LCM State Championship
400 Individual Medley LCM 5:39.06 A+5.27s to AA·+14.67s to Sectionals 2023-04-28 2023 Spring Openervenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.76 flat 200 Free Relay 2023-02-03 2023 West 6A Regionals
50 Freestyle SCY 24.23 flying 200 Medley Relay (leg 4) 2023-03-03 2023 OKS Senior SCY State Championships
50 Freestyle SCY 23.68 flying 200 Free Relay (leg 4) 2023-02-17 2023 Class 6A State Meet
100 Freestyle SCY 56.03 flat 400 Free Relay 2022-02-19 2022 Class 6A State Meet
100 Freestyle SCY 52.36 flying 400 Free Relay (leg 4) 2023-02-17 2023 Class 6A State Meet
100 Freestyle SCY 52.65 flying 400 Medley Relay (leg 4) 2023-03-04 2023 OKS Senior SCY State Championships
200 Freestyle SCY 2:03.27 flying 800 Free Relay (leg 2) 2022-03-04 2022 OK Senior State Championship
50 Backstroke SCY 28.76 flat 200 Medley Relay 2022-03-04 2022 OK Senior State Championship
100 Backstroke SCY 1:02.45 flat 400 Medley Relay 2022-03-05 2022 OK Senior State Championship
50 Freestyle LCM 29.84 flat 200 Free Relay 2021-07-25 2021 OK LC State Championship
50 Freestyle LCM 27.67 flying 200 Medley Relay (leg 4) 2023-07-23 2023 OKS LCM State Championship
50 Freestyle LCM 27.16 flying 200 Free Relay (leg 4) 2024-07-11 Region VIII Speedo Summer Sectionals
100 Freestyle LCM 1:00.25 flying 400 Free Relay (leg 4) 2024-07-12 Region VIII Speedo Summer Sectionals
50 Backstroke LCM 33.62 flat 200 Medley Relay 2021-07-24 2021 OK LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4180 points (6/6 events)

EventTime Points
500 FR SCY 5:19.21 808
200 BK SCY 2:07.14 821
200 BR SCY 3:01.22 446
200 FL SCY 2:28.29 558
200 IM SCY 2:12.49 794
400 IM SCY 4:49.00 753

IMR 17-18 · SCY

3862 points (5/5 events)

EventTime Points
200 FR SCY 1:54.78 889
100 BK SCY 58.85 815
100 BR SCY 1:21.34 477
100 FL SCY 57.44 887
200 IM SCY 2:12.49 794

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:19.21

28.13
30.60
31.63
32.17
32.27
32.69
32.90
33.53
32.91
32.38

Front half 154.80s · back half 164.41s

100 Backstroke SCY 58.85

28.68
30.17

Front half 28.68s · back half 30.17s

200 Backstroke SCY 2:07.14

30.12
32.50
32.29
32.23

Front half 62.62s · back half 64.52s

100 Breaststroke SCY 1:21.34

38.32
43.02

Front half 38.32s · back half 43.02s

200 Breaststroke SCY 3:01.22

41.77
45.74
47.16
46.55

Front half 87.51s · back half 93.71s

200 Butterfly SCY 2:28.29

30.44
35.98
40.48
41.39

Front half 66.42s · back half 81.87s

200 Individual Medley SCY 2:12.49

28.07
31.38
42.70
30.34

Front half 59.45s · back half 73.04s

400 Individual Medley SCY 4:49.00

29.89
35.06
36.91
36.31
45.28
44.84
31.04
29.67

Front half 138.17s · back half 150.83s

100 Freestyle LCM 1:00.28

28.94
31.34

Front half 28.94s · back half 31.34s

200 Freestyle LCM 2:10.04

29.44
32.45
34.51
33.64

Front half 61.89s · back half 68.15s

400 Freestyle LCM 4:45.03

31.82
35.07
36.50
36.43
36.42
36.34
36.79
35.66

Front half 139.82s · back half 145.21s

1500 Freestyle LCM 19:40.46

33.36
37.88
30.35
47.10
39.26
39.32
38.96
39.53
39.06
39.51
29.16
50.18
39.84
40.11
39.54
40.88
40.23
40.32
40.32
39.86
39.35
39.92
39.95
39.45
39.68
39.16
39.85
40.01
39.46
38.86

Front half 583.16s · back half 597.30s

100 Backstroke LCM 1:07.18

32.82
34.36

Front half 32.82s · back half 34.36s

200 Backstroke LCM 2:27.81

33.63
37.33
38.82
38.03

Front half 70.96s · back half 76.85s

100 Breaststroke LCM 1:37.41

47.07
50.34

Front half 47.07s · back half 50.34s

100 Butterfly LCM 1:06.52 RT 0.81s

30.54
35.98

Front half 30.54s · back half 35.98s

400 Individual Medley LCM 5:39.06

32.77
40.56
42.76
42.63
53.81
53.95
36.49
36.09

Front half 158.72s · back half 180.34s

Reaction time

fastest 0.72s average 0.790s slowest 0.82s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.67 7 swims
100 Freestyle SCY 53.10 22 swims
200 Freestyle SCY 1:54.78 23 swims
500 Freestyle SCY 5:19.21 8 swims
1650 Freestyle SCY 19:00.02 1 swim
50 Backstroke SCY 27.98 2 swims
100 Backstroke SCY 58.85 13 swims
200 Backstroke SCY 2:07.14 10 swims
100 Breaststroke SCY 1:21.34 2 swims
200 Breaststroke SCY 3:01.22 1 swim
100 Butterfly SCY 57.44 14 swims
200 Butterfly SCY 2:28.29 1 swim
100 Individual Medley SCY 1:06.06 3 swims
200 Individual Medley SCY 2:12.49 9 swims
400 Individual Medley SCY 4:49.00 5 swims
50 Freestyle LCM 27.98 15 swims
100 Freestyle LCM 1:00.28 15 swims
200 Freestyle LCM 2:10.04 11 swims
400 Freestyle LCM 4:45.03 6 swims
800 Freestyle LCM 10:24.04 1 swim
1500 Freestyle LCM 19:40.46 1 swim
50 Backstroke LCM 32.50 3 swims
100 Backstroke LCM 1:07.18 14 swims
200 Backstroke LCM 2:27.81 9 swims
100 Breaststroke LCM 1:37.41 2 swims
50 Butterfly LCM 29.48 4 swims
100 Butterfly LCM 1:06.52 12 swims
200 Individual Medley LCM 2:41.65 3 swims
400 Individual Medley LCM 5:39.06 1 swim