Emma Howze

Fage 18CZMWOKOZBARTBVSCP66

222 plausible swims · 28 meets · 2019-06-21 → 2024-07-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.67	AAA+0.98s to AAAA	2023-03-05	2023 OKS Senior SCY State Championships venue
100 Freestyle	SCY	53.14	AAA+1.85s to AAAA	2024-03-01	2024 OKS Senior SCY State Championships
200 Freestyle	SCY	1:54.96	AAA+3.57s to AAAA	2023-02-16	2023 Class 6A State Meet venue
500 Freestyle	SCY	5:19.21	AA+6.32s to AAA	2022-12-02	2022 Stars of Winter venue
1650 Freestyle	SCY	19:00.02	A+10.23s to AA	2023-12-01	2023 Stars of Winter
50 Backstroke	SCY	27.98	AA+0.59s to AAA	2024-03-01	2024 OKS Senior SCY State Championships
100 Backstroke	SCY	58.85	AA+0.36s to AAA	2023-03-05	2023 OKS Senior SCY State Championships venue
200 Backstroke	SCY	2:07.14	AA+0.05s to AAA	2023-03-03	2023 OKS Senior SCY State Championships venue
100 Breaststroke	SCY	1:21.34	B+2.25s to BB	2022-12-04	2022 Stars of Winter venue
200 Breaststroke	SCY	3:01.22	B+9.53s to BB	2022-12-03	2022 Stars of Winter venue
100 Butterfly	SCY	57.44	AAA+2.05s to AAAA	2024-03-01	2024 OKS Senior SCY State Championships
200 Butterfly	SCY	2:28.29	BB+8.10s to A	2022-12-04	2022 Stars of Winter venue
100 Individual Medley	SCY	1:06.06		2023-09-23	2023 September Intrasquad
200 Individual Medley	SCY	2:12.49	AA+2.00s to AAA	2024-01-12	2024 Meet of Champions
400 Individual Medley	SCY	4:49.00	AA+10.91s to AAA	2023-01-13	2023 Meet of Champions venue
50 Freestyle	LCM	27.98	AAA+0.89s to AAAA	2022-07-22	2022 OKS LCM State Championship
100 Freestyle	LCM	1:00.28	AAA+1.69s to AAAA	2022-07-22	2022 OKS LCM State Championship
200 Freestyle	LCM	2:10.04	AAA+3.05s to AAAA	2022-07-22	2022 OKS LCM State Championship
400 Freestyle	LCM	4:45.03	AA+4.44s to AAA	2021-07-24	2021 OK LC State Championship venue
800 Freestyle	LCM	10:24.04	A+16.05s to AA	2023-06-02	2023 Stars of Summer venue
1500 Freestyle	LCM	19:40.46	A+16.37s to AA	2023-06-02	2023 Stars of Summer venue
50 Backstroke	LCM	32.50	AAA+1.11s to AAAA	2024-03-17	Region VIII Speedo Spring Sectionals venue
100 Backstroke	LCM	1:07.18	AAA+2.29s to AAAA	2022-07-22	2022 OKS LCM State Championship
200 Backstroke	LCM	2:27.81	AA+0.02s to AAA	2022-07-22	2022 OKS LCM State Championship
100 Breaststroke	LCM	1:37.41	B+6.12s to BB	2023-06-04	2023 Stars of Summer venue
50 Butterfly	LCM	29.48	AAA+0.39s to AAAA	2024-03-14	Region VIII Speedo Spring Sectionals venue
100 Butterfly	LCM	1:06.52	AA+0.33s to AAA	2024-07-10	2024 MV CZ Region VIII Speedo Summer
200 Individual Medley	LCM	2:41.65	A+5.46s to AA	2024-07-19	2024 OKS LCM State Championship
400 Individual Medley	LCM	5:39.06	A+5.27s to AA	2023-04-28	2023 Spring Opener venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.76	flat	200 Free Relay	2023-02-03	2023 West 6A Regionals
50 Freestyle	SCY	23.68	flying	200 Free Relay (leg 4)	2023-02-17	2023 Class 6A State Meet
100 Freestyle	SCY	56.03	flat	400 Free Relay	2022-02-19	2022 Class 6A State Meet
100 Freestyle	SCY	52.36	flying	400 Free Relay (leg 4)	2023-02-17	2023 Class 6A State Meet
50 Freestyle	LCM	29.84	flat	200 Free Relay	2021-07-25	2021 OK LC State Championship
50 Freestyle	LCM	27.16	flying	200 Free Relay (leg 4)	2024-07-11	Region VIII Speedo Summer Sectionals
100 Freestyle	LCM	1:00.25	flying	400 Free Relay (leg 4)	2024-07-12	Region VIII Speedo Summer Sectionals
50 Backstroke	LCM	33.62	flat	200 Medley Relay	2021-07-24	2021 OK LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4180 points (6/6 events)

Event	Time	Points
500 FR SCY	5:19.21	808
200 BK SCY	2:07.14	821
200 BR SCY	3:01.22	446
200 FL SCY	2:28.29	558
200 IM SCY	2:12.49	794
400 IM SCY	4:49.00	753

IMR 17-18 · SCY

3858 points (5/5 events)

Event	Time	Points
200 FR SCY	1:54.96	885
100 BK SCY	58.85	815
100 BR SCY	1:21.34	477
100 FL SCY	57.44	887
200 IM SCY	2:12.49	794

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:54.96

26.12

28.80

29.75

30.29

Front half 54.92s · back half 60.04s

500 Freestyle SCY 5:19.21

28.13

30.60

31.63

32.17

32.27

32.69

32.90

33.53

32.91

32.38

Front half 154.80s · back half 164.41s

100 Backstroke SCY 58.85

28.68

30.17

Front half 28.68s · back half 30.17s

200 Backstroke SCY 2:07.14

30.12

32.50

32.29

32.23

Front half 62.62s · back half 64.52s

100 Breaststroke SCY 1:21.34

38.32

43.02

Front half 38.32s · back half 43.02s

200 Breaststroke SCY 3:01.22

41.77

45.74

47.16

46.55

Front half 87.51s · back half 93.71s

200 Butterfly SCY 2:28.29

30.44

35.98

40.48

41.39

Front half 66.42s · back half 81.87s

200 Individual Medley SCY 2:12.49

28.07

31.38

42.70

30.34

Front half 59.45s · back half 73.04s

400 Individual Medley SCY 4:49.00

29.89

35.06

36.91

36.31

45.28

44.84

31.04

29.67

Front half 138.17s · back half 150.83s

100 Freestyle LCM 1:00.28

28.94

31.34

Front half 28.94s · back half 31.34s

200 Freestyle LCM 2:10.04

29.44

32.45

34.51

33.64

Front half 61.89s · back half 68.15s

400 Freestyle LCM 4:45.03

31.82

35.07

36.50

36.43

36.42

36.34

36.79

35.66

Front half 139.82s · back half 145.21s

1500 Freestyle LCM 19:40.46

33.36

37.88

30.35

47.10

39.26

39.32

38.96

39.53

39.06

39.51

29.16

50.18

39.84

40.11

39.54

40.88

40.23

40.32

39.86

39.35

39.92

39.95

39.45

39.68

39.16

39.85

40.01

39.46

38.86

Front half 583.16s · back half 597.30s

100 Backstroke LCM 1:07.18

32.82

34.36

Front half 32.82s · back half 34.36s

200 Backstroke LCM 2:27.81

33.63

37.33

38.82

38.03

Front half 70.96s · back half 76.85s

100 Breaststroke LCM 1:37.41

47.07

50.34

Front half 47.07s · back half 50.34s

400 Individual Medley LCM 5:39.06

32.77

40.56

42.76

42.63

53.81

53.95

36.49

36.09

Front half 158.72s · back half 180.34s

Reaction time

fastest 0.72s average 0.790s slowest 0.82s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.67 7 swims

100 Freestyle SCY 53.14 20 swims

200 Freestyle SCY 1:54.96 22 swims

500 Freestyle SCY 5:19.21 9 swims

1650 Freestyle SCY 19:00.02 1 swim

50 Backstroke SCY 27.98 2 swims

100 Backstroke SCY 58.85 13 swims

200 Backstroke SCY 2:07.14 10 swims

100 Breaststroke SCY 1:21.34 2 swims

200 Breaststroke SCY 3:01.22 1 swim

100 Butterfly SCY 57.44 14 swims

200 Butterfly SCY 2:28.29 1 swim

100 Individual Medley SCY 1:06.06 3 swims

200 Individual Medley SCY 2:12.49 9 swims

400 Individual Medley SCY 4:49.00 5 swims

50 Freestyle LCM 27.98 16 swims

100 Freestyle LCM 1:00.28 16 swims

200 Freestyle LCM 2:10.04 12 swims

400 Freestyle LCM 4:45.03 6 swims

800 Freestyle LCM 10:24.04 1 swim

1500 Freestyle LCM 19:40.46 1 swim

50 Backstroke LCM 32.50 3 swims

100 Backstroke LCM 1:07.18 15 swims

200 Backstroke LCM 2:27.81 11 swims

100 Breaststroke LCM 1:37.41 2 swims

50 Butterfly LCM 29.48 4 swims

100 Butterfly LCM 1:06.52 12 swims

200 Individual Medley LCM 2:41.65 3 swims

400 Individual Medley LCM 5:39.06 1 swim