swimSophia Congelosi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.27 | BB+1.68s to A·+5.48s to Sectionals | 2016-10-29 | CT 2016 LEHY Autumn Aquafest Qualifier |
| 100 Freestyle | SCY | 1:06.35 | BB+4.26s to A·+13.26s to Sectionals | 2016-10-29 | CT 2016 LEHY Autumn Aquafest Qualifier |
| 200 Freestyle | SCY | 2:26.12 | BB+10.93s to A·+31.13s to Sectionals | 2016-10-29 | CT 2016 LEHY Autumn Aquafest Qualifier |
| 500 Freestyle | SCY | 6:32.67 | B+2.08s to BB·+83.88s to Sectionals | 2016-10-29 | CT 2016 LEHY Autumn Aquafest Qualifier |
| 100 Backstroke | SCY | 1:18.73 | B+5.14s to BB·+19.44s to Sectionals | 2016-12-10 | CT NMEG December Pentathlon |
| 100 Breaststroke | SCY | 1:25.10 | B+0.61s to BB·+16.91s to Sectionals | 2016-12-16 | CT 2016 December Blue Devil |
| 100 Butterfly | SCY | 1:29.98 | +11.09s to B·+31.49s to Sectionals | 2016-12-10 | CT NMEG December Pentathlon |
| 200 Individual Medley | SCY | 2:49.51 | B+5.42s to BB·+38.82s to Sectionals | 2016-12-16 | CT 2016 December Blue Devil |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
926 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.67 | 488 |
| 200 IM SCY | 2:49.51 | 438 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2060 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.12 | 491 |
| 100 BK SCY | 1:18.73 | 393 |
| 100 BR SCY | 1:25.10 | 476 |
| 100 FL SCY | 1:29.98 | 262 |
| 200 IM SCY | 2:49.51 | 438 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:26.12
Front half 69.88s · back half 76.24s
500 Freestyle SCY 6:32.67
Front half 195.10s · back half 197.57s
100 Breaststroke SCY 1:25.10
100 Butterfly SCY 1:29.98
Front half 40.88s · back half 49.10s
200 Individual Medley SCY 2:49.51
Front half 83.86s · back half 85.65s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.