Sofia Singh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.47 | BB+0.48s to A·+3.58s to Sectionals | 2025-09-21 | 2025 September Invitationalvenue |
| 100 Freestyle | SCY | 59.55 | A+1.26s to AA·+5.46s to Sectionals | 2026-01-16 | 2026 TYR Mardi Gras Invite |
| 200 Freestyle | SCY | 2:06.37 | AA+5.48s to AAA·+9.68s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championshipsfast pool |
| 500 Freestyle | SCY | 6:10.59 | BB+17.20s to A·+60.70s to Sectionals | 2025-09-13 | 2025 Excel Fall Fest Openvenue |
| 50 Backstroke | SCY | 32.89 | BB+1.50s to A·+4.30s to Sectionals | 2026-01-16 | 2026 TYR Mardi Gras Invite |
| 100 Backstroke | SCY | 1:11.37 | BB+5.18s to A·+10.58s to Sectionals | 2025-09-21 | 2025 September Invitationalvenue |
| 200 Backstroke | SCY | 2:31.30 | BB+7.41s to A·+18.01s to Sectionals | 2025-09-14 | 2025 Excel Fall Fest Openvenue |
| 50 Breaststroke | SCY | 44.12 | +2.03s to B·+10.53s to Sectionals | 2024-03-24 | NOVA Short Course Send Offvenue |
| 100 Breaststroke | SCY | 1:33.66 | +4.97s to B·+22.77s to Sectionals | 2024-03-23 | NOVA Short Course Send Offvenue |
| 200 Breaststroke | SCY | 3:05.76 | B+8.37s to BB·+29.47s to Sectionals | 2025-09-14 | 2025 Excel Fall Fest Openvenue |
| 50 Butterfly | SCY | 29.18 | AA+0.89s to AAA·+1.79s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championshipsfast pool |
| 100 Butterfly | SCY | 1:06.29 | BB+0.40s to A·+7.20s to Sectionals | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 200 Butterfly | SCY | 2:32.28 | BB+5.39s to A·+20.09s to Sectionals | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 100 Individual Medley | SCY | 1:18.01 | 2023-10-07 | NOVA October Kick Offslow pool | |
| 200 Individual Medley | SCY | 2:32.87 | BB+4.98s to A·+20.28s to Sectionals | 2025-11-02 | 2025 Pumpkin Spice Splashvenue |
| 400 Individual Medley | SCY | 5:33.83 | BB+19.94s to A·+55.14s to Sectionals | 2025-09-12 | 2025 Excel Fall Fest Openvenue |
| 50 Freestyle | LCM | 31.74 | A+1.05s to AA·+3.35s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awardsvenue |
| 100 Freestyle | LCM | 1:05.73 | AA+1.94s to AAA·+4.44s to Sectionals | 2026-04-25 | 2026 Strong Tower Invitevenue |
| 200 Freestyle | LCM | 2:32.95 | BB+2.56s to A·+20.86s to Sectionals | 2024-06-14 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 400 Freestyle | LCM | 5:29.47 | BB+13.28s to A·+50.68s to Sectionals | 2024-06-13 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 800 Freestyle | LCM | 11:26.45 | BB+29.76s to A·+110.76s to Sectionals | 2024-05-31 | 2024 SwimRVA Success Bellvenue |
| 50 Backstroke | LCM | 37.35 | BB+0.76s to A·+4.46s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awardsvenue |
| 100 Backstroke | LCM | 1:21.97 | BB+4.88s to A·+12.18s to Sectionals | 2024-07-14 | 2024 RAYS Summer Awardsvenue |
| 200 Backstroke | LCM | 3:06.25 | B+6.16s to BB·+34.26s to Sectionals | 2024-04-27 | NOVA LC Kick Offslow pool |
| 50 Breaststroke | LCM | 48.46 | +0.57s to B·+10.17s to Sectionals | 2024-06-14 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 100 Breaststroke | LCM | 1:44.48 | +2.09s to B·+23.89s to Sectionals | 2024-06-29 | NOVA Firecracker Classicslow pool |
| 200 Breaststroke | LCM | 3:40.94 | +0.15s to B·+44.95s to Sectionals | 2024-06-16 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 50 Butterfly | LCM | 32.60 | AA+1.21s to AAA·+1.31s to Sectionals | 2026-04-25 | 2026 Strong Tower Invitevenue |
| 100 Butterfly | LCM | 1:20.88 | BB+5.89s to A·+13.49s to Sectionals | 2024-06-14 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 200 Butterfly | LCM | 3:16.87 | +0.08s to B·+45.58s to Sectionals | 2024-06-29 | NOVA Firecracker Classicslow pool |
| 200 Individual Medley | LCM | 2:57.00 | BB+7.81s to A·+25.61s to Sectionals | 2024-07-14 | 2024 RAYS Summer Awardsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | flying | 200 Free Relay (leg 3) | 2024-01-20 | NOVA New Year's Kick Off |
| 50 Freestyle | SCY | 29.92 | flying | 200 Medley Relay (leg 4) | 2024-01-21 | NOVA New Year's Kick Off |
| 100 Freestyle | SCY | 1:08.48 | flat | 400 Free Relay | 2024-02-16 | Central District 9-12 Year Old Championship |
| 50 Butterfly | SCY | 32.31 | flying | 200 Medley Relay (leg 3) | 2024-02-18 | Central District 9-12 Year Old Championship |
| 50 Freestyle | LCM | 32.29 | flat | 200 Free Relay | 2024-07-12 | 2024 RAYS Summer Awards |
| 100 Freestyle | LCM | 1:09.90 | flying | 400 Free Relay (leg 3) | 2024-07-28 | 2024 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3349 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.59 | 580 |
| 200 BK SCY | 2:31.30 | 561 |
| 200 BR SCY | 3:05.76 | 458 |
| 200 FL SCY | 2:32.28 | 599 |
| 200 IM SCY | 2:32.87 | 597 |
| 400 IM SCY | 5:33.83 | 554 |
IMR 13-14 · SCY
2896 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.37 | 759 |
| 100 BK SCY | 1:11.37 | 528 |
| 100 BR SCY | 1:33.66 | 357 |
| 100 FL SCY | 1:06.29 | 655 |
| 200 IM SCY | 2:32.87 | 597 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:06.37
Front half 61.01s · back half 65.36s
500 Freestyle SCY 6:10.59
Front half 184.11s · back half 186.48s
100 Backstroke SCY 1:11.37
Front half 34.97s · back half 36.40s
200 Backstroke SCY 2:31.30
Front half 74.14s · back half 77.16s
100 Breaststroke SCY 1:33.66
Front half 44.50s · back half 49.16s
200 Breaststroke SCY 3:05.76
Front half 88.20s · back half 97.56s
100 Butterfly SCY 1:06.29
Front half 30.90s · back half 35.39s
200 Butterfly SCY 2:32.28
Front half 71.45s · back half 80.83s
100 Individual Medley SCY 1:18.01
Front half 35.18s · back half 42.83s
200 Individual Medley SCY 2:32.87
Front half 69.98s · back half 82.89s
400 Individual Medley SCY 5:33.83
Front half 155.47s · back half 178.36s
100 Freestyle LCM 1:05.73
Front half 32.08s · back half 33.65s
200 Freestyle LCM 2:32.95
Front half 76.00s · back half 76.95s
400 Freestyle LCM 5:29.47
Front half 161.70s · back half 167.77s
800 Freestyle LCM 11:26.45
Front half 340.16s · back half 346.29s
100 Backstroke LCM 1:21.97
Front half 40.53s · back half 41.44s
200 Backstroke LCM 3:06.25
Front half 92.45s · back half 93.80s
200 Breaststroke LCM 3:40.94
Front half 107.97s · back half 112.97s
100 Butterfly LCM 1:20.88
Front half 36.86s · back half 44.02s
200 Butterfly LCM 3:16.87
Front half 88.97s · back half 107.90s
200 Individual Medley LCM 2:57.00
Front half 82.02s · back half 94.98s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.