swimKai Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.65 | +0.56s to B·+13.06s to Sectionals | 2025-12-05 | 2025 Stars of Winter |
| 100 Freestyle | SCY | 1:21.85 | +5.76s to B·+32.86s to Sectionals | 2026-07-11 | 2026 July Last Chance Invite - copied |
| 200 Freestyle | SCY | 3:00.09 | +13.50s to B·+72.60s to Sectionals | 2026-01-31 | January 2026 Swim Tulsa Dual Meet |
| 500 Freestyle | SCY | 8:05.31 | +39.12s to B·+192.42s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 50 Backstroke | SCY | 45.30 | +4.11s to B·+20.81s to Sectionals | 2026-01-31 | January 2026 Swim Tulsa Dual Meet |
| 100 Backstroke | SCY | 1:39.43 | +9.64s to B·+43.34s to Sectionals | 2026-07-11 | 2026 July Last Chance Invite - copied |
| 200 Backstroke | SCY | 3:46.40 | +38.81s to B·+105.01s to Sectionals | 2026-05-30 | 2026 One Day May Invite |
| 25 Breaststroke | SCY | 38.77 | 2023-12-01 | 2023 Stars of Winter | |
| 50 Breaststroke | SCY | 56.19 | +9.30s to B·+29.00s to Sectionals | 2025-10-25 | 2025 Splash Club 10-under Invite |
| 100 Breaststroke | SCY | 1:57.46 | +17.17s to B·+53.87s to Sectionals | 2026-01-16 | 2026 Meet of Champions |
| 200 Breaststroke | SCY | 4:30.09 | +55.90s to B·+131.50s to Sectionals | 2026-05-30 | 2026 One Day May Invite |
| 50 Butterfly | SCY | 51.47 | +11.38s to B·+27.78s to Sectionals | 2025-12-05 | 2025 Stars of Winter |
| 100 Butterfly | SCY | 1:57.93 | +27.44s to B·+63.94s to Sectionals | 2026-07-11 | 2026 July Last Chance Invite - copied |
| 100 Individual Medley | SCY | 1:41.70 | +13.61s to B | 2026-01-31 | January 2026 Swim Tulsa Dual Meet |
| 200 Individual Medley | SCY | 3:31.78 | +19.09s to B·+90.79s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 50 Freestyle | LCM | 42.68 | +2.79s to B·+16.69s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 100 Freestyle | LCM | 1:42.41 | +14.62s to B·+45.82s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 200 Freestyle | LCM | 3:49.58 | +39.79s to B·+106.09s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 400 Freestyle | LCM | 8:07.15 | +85.36s to B·+224.96s to Sectionals | 2025-06-06 | 2025 Stars of Summer |
| 50 Backstroke | LCM | 51.72 | +4.13s to B·+23.03s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 100 Backstroke | LCM | 2:15.75 | +31.06s to B·+71.36s to Sectionals | 2025-06-06 | 2025 Stars of Summer |
| 200 Backstroke | LCM | 4:29.83 | +52.84s to B·+130.04s to Sectionals | 2025-06-06 | 2025 Stars of Summer |
| 50 Breaststroke | LCM | 1:05.62 | +12.23s to B·+33.63s to Sectionals | 2025-06-06 | 2025 Stars of Summer |
| 100 Breaststroke | LCM | 2:25.13 | +27.94s to B·+72.34s to Sectionals | 2025-06-06 | 2025 Stars of Summer |
| 200 Breaststroke | LCM | 5:07.16 | +59.47s to B·+147.37s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 50 Butterfly | LCM | 1:09.18 | +23.89s to B·+41.79s to Sectionals | 2025-05-16 | 2025 JTSC Aloha Meet |
| 200 Individual Medley | LCM | 4:31.24 | +50.55s to B·+131.85s to Sectionals | 2025-06-06 | 2025 Stars of Summer |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1046 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:05.31 | 273 |
| 100 BK SCY | 1:39.43 | 214 |
| 100 BR SCY | 1:57.46 | 192 |
| 100 FL SCY | 1:57.93 | 125 |
| 200 IM SCY | 3:31.78 | 242 |
IMR 11-12 · SCY
1045 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.09 | 274 |
| 50 BK SCY | 45.30 | 240 |
| 50 BR SCY | 56.19 | 176 |
| 50 FL SCY | 51.47 | 139 |
| 100 IM SCY | 1:41.70 | 216 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.85
Front half 38.05s · back half 43.80s
200 Freestyle SCY 3:00.09
Front half 83.85s · back half 96.24s
100 Backstroke SCY 1:39.43
Front half 47.81s · back half 51.62s
200 Backstroke SCY 3:46.40
Front half 112.57s · back half 113.83s
100 Breaststroke SCY 1:57.46
Front half 56.54s · back half 60.92s
200 Breaststroke SCY 4:30.09
Front half 131.41s · back half 138.68s
100 Butterfly SCY 1:57.93
Front half 53.46s · back half 64.47s
100 Individual Medley SCY 1:41.70
Front half 46.11s · back half 55.59s
400 Freestyle LCM 8:07.15
Front half 244.01s · back half 243.14s
100 Backstroke LCM 2:15.75
Front half 64.72s · back half 71.03s
200 Backstroke LCM 4:29.83
Front half 134.13s · back half 135.70s
100 Breaststroke LCM 2:25.13
Front half 70.49s · back half 74.64s
200 Individual Medley LCM 4:31.24
Front half 141.80s · back half 129.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.