swimKai Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.83 | B+2.04s to BB | 2025-11-08 | November 2025 Swim Tulsa Dual Meet |
| 100 Freestyle | SCY | 1:21.92 | B+2.63s to BB | 2026-01-16 | 2026 Meet of Champions |
| 200 Freestyle | SCY | 3:00.09 | B+9.40s to BB | 2026-01-01 | Splash Club Inc |
| 500 Freestyle | SCY | 9:22.07 | +57.58s to B | 2025-01-01 | Results - Evening Intrasquad |
| 50 Backstroke | SCY | 45.30 | B+2.21s to BB | 2026-01-01 | Splash Club Inc |
| 100 Backstroke | SCY | 1:53.17 | +12.08s to B | 2025-01-01 | Splash Club Inc venue |
| 100 Breaststroke | SCY | 1:57.46 | +1.97s to B | 2026-01-16 | 2026 Meet of Champions |
| 100 Individual Medley | SCY | 1:41.70 | +1.91s to B | 2026-01-01 | Splash Club Inc |
| 200 Individual Medley | SCY | 3:31.93 | B+15.94s to BB | 2026-01-01 | Splash Club Inc |
| 50 Freestyle | LCM | 46.04 | +2.15s to B | 2025-06-06 | 2025 Stars of Summer |
| 100 Freestyle | LCM | 1:51.52 | +10.43s to B | 2025-05-16 | 2025 JTSC Aloha Meet |
| 200 Freestyle | LCM | 3:51.81 | +14.72s to B | 2025-06-06 | 2025 Stars of Summer |
| 400 Freestyle | LCM | 8:07.15 | +28.16s to B | 2025-06-06 | 2025 Stars of Summer |
| 50 Backstroke | LCM | 1:01.04 | +5.65s to B | 2025-06-06 | 2025 Stars of Summer |
| 100 Backstroke | LCM | 2:15.75 | +19.06s to B | 2025-06-06 | 2025 Stars of Summer |
| 200 Backstroke | LCM | 4:29.83 | 2025-06-06 | 2025 Stars of Summer | |
| 50 Breaststroke | LCM | 1:05.62 | +4.73s to B | 2025-06-06 | 2025 Stars of Summer |
| 100 Breaststroke | LCM | 2:25.13 | +12.04s to B | 2025-06-06 | 2025 Stars of Summer |
| 200 Breaststroke | LCM | 5:07.18 | 2025-06-06 | 2025 Stars of Summer | |
| 50 Butterfly | LCM | 1:10.90 | +18.61s to B | 2025-06-06 | 2025 Stars of Summer |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
1286 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.09 | 399 |
| 100 BK SCY | 1:53.17 | 226 |
| 100 BR SCY | 1:57.46 | 301 |
| 200 IM SCY | 3:31.93 | 360 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
1087 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:21.92 | 406 |
| 50 BK SCY | 45.30 | 358 |
| 100 IM SCY | 1:41.70 | 323 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.92
Front half 37.99s · back half 43.93s
200 Freestyle SCY 3:00.09
Front half 83.85s · back half 96.24s
500 Freestyle SCY 9:22.07
Front half 277.52s · back half 284.55s
100 Backstroke SCY 1:53.17
Front half 54.70s · back half 58.47s
100 Breaststroke SCY 1:57.46
Front half 56.54s · back half 60.92s
100 Individual Medley SCY 1:41.70
Front half 46.11s · back half 55.59s
200 Individual Medley SCY 3:31.93
Front half 100.10s · back half 111.83s
100 Freestyle LCM 1:51.52 split/total mismatch
Front half 52.78s · back half 58.74s
200 Freestyle LCM 3:51.81
Front half 117.62s · back half 114.19s
400 Freestyle LCM 8:07.15
Front half 244.01s · back half 243.14s
100 Backstroke LCM 2:15.75
Front half 64.72s · back half 71.03s
200 Backstroke LCM 4:29.83
Front half 134.13s · back half 135.70s
100 Breaststroke LCM 2:25.13
Front half 70.49s · back half 74.64s
200 Breaststroke LCM 5:07.18
Front half 150.71s · back half 156.47s
Progression
Faster times are higher. One card per event, all courses & history.