swimSophie James
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.08 | AAA+1.09s to AAAA | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs venue |
| 100 Freestyle | SCY | 54.71 | AA+0.22s to AAA | 2025-03-16 | 2025 Florida Swimming Spring Senior Champs venue |
| 200 Freestyle | SCY | 2:00.32 | AA+2.93s to AAA | 2025-03-14 | 2025 Florida Swimming Spring Senior Champs venue |
| 500 Freestyle | SCY | 5:27.48 | AA+11.09s to AAA | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs venue |
| 50 Backstroke | SCY | 30.48 | BB+0.19s to A | 2024-03-03 | 2024 Florida Swimming FLAGS NORTH venue |
| 100 Backstroke | SCY | 1:06.96 | BB+2.67s to A | 2024-02-03 | 2024 FAST February Invite venue |
| 50 Breaststroke | SCY | 35.00 | A+1.11s to AA | 2024-02-03 | 2024 FAST February Invite venue |
| 100 Breaststroke | SCY | 1:16.30 | BB+2.11s to A | 2025-03-01 | 2025 Spring Area 3 Championships venue |
| 200 Breaststroke | SCY | 2:59.65 | B+5.56s to BB | 2025-10-12 | WFLA Halloween Invitational venue |
| 50 Butterfly | SCY | 27.66 | AA+0.07s to AAA | 2024-03-01 | 2024 Florida Swimming FLAGS NORTH venue |
| 100 Butterfly | SCY | 1:01.50 | A+0.11s to AA | 2025-03-01 | 2025 Spring Area 3 Championships venue |
| 100 Individual Medley | SCY | 1:08.04 | 2025-01-18 | 2025 CAT Al Soltis Memorial Invitational Meet venue | |
| 50 Freestyle | LCM | 28.82 | AA+0.23s to AAA | 2025-07-19 | 2025 Florida Summer Senior Championships venue |
| 100 Freestyle | LCM | 1:02.95 | AA+1.26s to AAA | 2024-06-30 | 2024 FAST Independence Invitational venue |
| 200 Freestyle | LCM | 2:17.19 | AA+4.00s to AAA | 2025-07-18 | 2025 Florida Summer Senior Championships venue |
| 400 Freestyle | LCM | 4:50.93 | AA+8.84s to AAA | 2024-07-20 | 2024 Florida Summer Senior Championships venue |
| 50 Backstroke | LCM | 36.55 | BB+1.16s to A | 2024-06-30 | 2024 FAST Independence Invitational venue |
| 100 Backstroke | LCM | 1:25.30 | B+4.11s to BB | 2024-06-09 | 2024 TAMPA BAY SWIM CLASSIC venue |
| 50 Breaststroke | LCM | 42.21 | BB+2.02s to A | 2025-07-18 | 2025 Florida Summer Senior Championships venue |
| 100 Breaststroke | LCM | 1:31.49 | BB+6.40s to A | 2024-06-30 | 2024 FAST Independence Invitational venue |
| 50 Butterfly | LCM | 31.39 | AA+0.60s to AAA | 2025-07-19 | 2025 Florida Summer Senior Championships venue |
| 100 Butterfly | LCM | 1:11.56 | A+2.27s to AA | 2025-06-21 | 2025 FAST Independence Invitational venue |
| 200 Butterfly | LCM | 2:45.44 | BB+4.15s to A | 2025-06-22 | 2025 FAST Independence Invitational venue |
| 200 Individual Medley | LCM | 2:52.20 | BB+7.81s to A | 2025-07-06 | 2025 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.70 | flat | 200 Free Relay | 2024-03-01 | 2024 Florida Swimming FLAGS NORTH |
| 50 Freestyle | SCY | 25.09 | flying | 200 Medley Relay (leg 4) | 2024-02-29 | 2024 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 55.49 | flat | 400 Free Relay | 2024-03-03 | 2024 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 54.47 | flying | 400 Medley Relay (leg 4) | 2024-03-02 | 2024 Florida Swimming FLAGS NORTH |
| 200 Freestyle | SCY | 2:00.53 | flying | 800 Free Relay (leg 4) | 2024-02-29 | 2024 Florida Swimming FLAGS NORTH |
| 100 Freestyle | LCM | 1:02.65 | flying | 400 Medley Relay (leg 4) | 2024-06-28 | 2024 FAST Independence Invitational |
| 200 Freestyle | LCM | 2:15.67 | flying | 800 Free Relay (leg 3) | 2025-07-17 | 2025 Florida Summer Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1961 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:50.93 | 767 |
| 200 FL LCM | 2:45.44 | 617 |
| 200 IM LCM | 2:52.20 | 577 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
3033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.19 | 791 |
| 100 BK LCM | 1:25.30 | 446 |
| 100 BR LCM | 1:31.49 | 528 |
| 100 FL LCM | 1:11.56 | 691 |
| 200 IM LCM | 2:52.20 | 577 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.71
Front half 25.94s · back half 28.77s
200 Freestyle SCY 2:00.32
Front half 58.54s · back half 61.78s
500 Freestyle SCY 5:27.48
Front half 161.91s · back half 165.57s
100 Backstroke SCY 1:06.96
Front half 31.83s · back half 35.13s
100 Breaststroke SCY 1:16.30
Front half 35.71s · back half 40.59s
200 Breaststroke SCY 2:59.65
Front half 85.11s · back half 94.54s
100 Butterfly SCY 1:01.50
Front half 28.45s · back half 33.05s
100 Individual Medley SCY 1:08.04
Front half 31.00s · back half 37.04s
200 Freestyle LCM 2:17.19 RT 0.77s
Front half 66.65s · back half 70.54s
400 Freestyle LCM 4:50.93 RT 0.82s
Front half 142.33s · back half 148.60s
100 Backstroke LCM 1:25.30
Front half 39.99s · back half 45.31s
100 Butterfly LCM 1:11.56
Front half 32.91s · back half 38.65s
200 Butterfly LCM 2:45.44
Front half 74.67s · back half 90.77s
200 Individual Medley LCM 2:52.20
Front half 82.10s · back half 90.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.