Lily Adams-Demik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.96 | BB+0.57s to A·+3.47s to Sectionals | 2026-03-07 | 2026 Spring NW ISI Divisional Championships - venue |
| 500 Freestyle | SCY | 6:16.49 | BB+1.60s to A·+58.50s to Sectionals | 2026-03-06 | 2026 Spring NW ISI Divisional Championships - venue |
| 50 Backstroke | SCY | 34.66 | BB+1.37s to A·+7.37s to Sectionals | 2026-03-07 | 2026 Spring NW ISI Divisional Championships - venue |
| 50 Butterfly | SCY | 31.65 | A+1.26s to AA·+4.96s to Sectionals | 2026-03-08 | 2026 Spring NW ISI Divisional Championships - venue |
| 100 Butterfly | SCY | 1:14.26 | BB+1.97s to A·+11.37s to Sectionals | 2026-03-07 | 2026 Spring NW ISI Divisional Championships - venue |
| 200 Individual Medley | SCY | 2:38.94 | BB+1.25s to A·+24.65s to Sectionals | 2026-03-06 | 2026 Spring NW ISI Divisional Championships - venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.57 | flat | 200 Free Relay | 2025-03-23 | 2025 IN Swimming Age Group Short Course Champ |
| 50 Freestyle | SCY | 28.47 | flying | 200 Medley Relay (leg 4) | 2025-03-22 | 2025 IN Swimming Age Group Short Course Champ |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1887 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.49 | 659 |
| 100 FL SCY | 1:14.26 | 576 |
| 200 IM SCY | 2:38.94 | 652 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
1260 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.66 | 591 |
| 50 FL SCY | 31.65 | 669 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:16.49
Front half 184.53s · back half 191.96s
100 Butterfly SCY 1:14.26
Front half 33.10s · back half 41.16s
200 Individual Medley SCY 2:38.94
Front half 73.12s · back half 85.82s
Progression
Faster times are higher. One card per event, all courses & history.